Organic Chickpea Penne

Wegmans

Total Energy

190

kcal

59.89

% from carbs

25.67

% from protein

14.44

% from fats

In 55 g

% daily value

Total Fat

3g

4.6%

Potassium, K

500mg

10.6%

Total Carbohydrates

28g

10.2%

Fiber

5g

17.9%

Sugars

1g

2%

Protein

12g

24%

Calcium, Ca

20mg

Iron, Fe

2.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Organic Chickpea Penne

A typical serving 0.75 cup dry of Organic Chickpea Penne (55 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Organic Chickpea Penne depends on the ingredients and preparation method. On average, one serving 0.75 cup dry (55 grams) of Organic Chickpea Penne contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Organic Chickpea Penne depends on the ingredients exists in it. On average, 0.75 cup dry of Organic Chickpea Penne (about 55 grams) contains approximately 12 grams of protein.

On average, 0.75 cup dry (about 55 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.75 cup dry (about 55 grams) contains about 28 grams of carbohydrates.

Organic Chickpea Penne contains approximately 5 grams of fiber in 0.75 cup dry (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 0.75 cup dry Organic Chickpea Penne

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.