Sev Regular, Snack made from Chickpea Flour & Salt

Surati Indian Pleasures

Total Energy

290

kcal

33.45

% from carbs

6.97

% from protein

59.58

% from fats

In 50 g

% daily value

Total Fat

19g

29.2%

Saturated

3g

15%

Sodium, Na

360mg

15.7%

Potassium, K

125mg

2.7%

Total Carbohydrates

24g

8.7%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

5g

10%

Calcium, Ca

40mg

Iron, Fe

2.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sev Regular, Snack made from Chickpea Flour & Salt

A typical serving 0.5 cup of Sev Regular, Snack made from Chickpea Flour & Salt (50 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sev Regular, Snack made from Chickpea Flour & Salt depends on the ingredients and preparation method. On average, one serving 0.5 cup (50 grams) of Sev Regular, Snack made from Chickpea Flour & Salt contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sev Regular, Snack made from Chickpea Flour & Salt depends on the ingredients exists in it. On average, 0.5 cup of Sev Regular, Snack made from Chickpea Flour & Salt (about 50 grams) contains approximately 5 grams of protein.

On average, 0.5 cup (about 50 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 50 grams) contains about 24 grams of carbohydrates.

Sev Regular, Snack made from Chickpea Flour & Salt contains approximately 2 grams of fiber in 0.5 cup (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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The Daily Crave

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How to burn 290 calories?

The amount of exercise required to burn off 0.5 cup Sev Regular, Snack made from Chickpea Flour & Salt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.