Food You Feel Good About, Mahi-Mahi, Skinless & Boneless

Wegmans

93.23

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 170 g(170g)
Amount per serving
Calories
140
% Daily value*

Total Fat 1 g
1.5%

Cholesterol 125 mg
41.7%

Sodium, Na 150 mg
6.5%

Potassium, K 710 mg
15.1%

Protein 31 g
62%

Vitamin A 200 IU

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 30 mg

Iron 1.9 mg

Sugars, added 0 g

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Food You Feel Good About, Mahi-Mahi, Skinless & Boneless Nutrients FAQs

Nutrients

What is the calorie content of Food You Feel Good About, Mahi-Mahi, Skinless & Boneless?

A typical serving 1 fillet raw (170 grams) of Food You Feel Good About, Mahi-Mahi, Skinless & Boneless contains approximately 140 calories.

You can check the exact calorie content by logging Food You Feel Good About, Mahi-Mahi, Skinless & Boneless in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Food You Feel Good About, Mahi-Mahi, Skinless & Boneless have?

The amount of fat in Food You Feel Good About, Mahi-Mahi, Skinless & Boneless depends on the ingredients and preparation method. On average, one serving 1 fillet raw (170 grams) of Food You Feel Good About, Mahi-Mahi, Skinless & Boneless contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Food You Feel Good About, Mahi-Mahi, Skinless & Boneless have?

The protein content in Food You Feel Good About, Mahi-Mahi, Skinless & Boneless depends on the ingredients exists in it. On average, 1 fillet raw (170 grams) of Food You Feel Good About, Mahi-Mahi, Skinless & Boneless contains approximately 31 grams of protein.

Know your exact protein requirement and how much protein you get from Food You Feel Good About, Mahi-Mahi, Skinless & Boneless, Download Nutribit app for healthier you!

How much sugar does a Food You Feel Good About, Mahi-Mahi, Skinless & Boneless have?

On average, 1 fillet raw (170 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Food You Feel Good About, Mahi-Mahi, Skinless & Boneless.

How Much carbohydrates (carbs) is in Food You Feel Good About, Mahi-Mahi, Skinless & Boneless?

The amount of carbohydrates (carbs) in Food You Feel Good About, Mahi-Mahi, Skinless & Boneless depends on its serving size and preparation. On average, 1 fillet raw (170 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Food You Feel Good About, Mahi-Mahi, Skinless & Boneless.

How Much Fiber is in Food You Feel Good About, Mahi-Mahi, Skinless & Boneless?

Food You Feel Good About, Mahi-Mahi, Skinless & Boneless contains approximately 0 grams of fiber in 1 fillet raw (170 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Food You Feel Good About, Mahi-Mahi, Skinless & Boneless for healthier you!

What vitamins and minerals are in a Food You Feel Good About, Mahi-Mahi, Skinless & Boneless?

Vitamins in Food You Feel Good About, Mahi-Mahi, Skinless & Boneless:

  • Vitamin A:Food You Feel Good About, Mahi-Mahi, Skinless & Boneless has 200 IU of Vitamin A.

Food You Feel Good About, Mahi-Mahi, Skinless & Boneless contains following minerals:

  • Food You Feel Good About, Mahi-Mahi, Skinless & Boneless has 30mg of Calcium.
  • Food You Feel Good About, Mahi-Mahi, Skinless & Boneless has 150mg of Sodium, Na.
  • Food You Feel Good About, Mahi-Mahi, Skinless & Boneless has 710mg of Potassium, K.
  • Food You Feel Good About, Mahi-Mahi, Skinless & Boneless has 1.9mg of Iron.

General

Does Food You Feel Good About, Mahi-Mahi, Skinless & Boneless contain caffeine?

Food You Feel Good About, Mahi-Mahi, Skinless & Boneless does not contain any caffeine.

Does Food You Feel Good About, Mahi-Mahi, Skinless & Boneless contain alcohol?

Food You Feel Good About, Mahi-Mahi, Skinless & Boneless does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Food You Feel Good About, Mahi-Mahi, Skinless & Boneless?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Food You Feel Good About, Mahi-Mahi, Skinless & Boneless and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Food You Feel Good About, Mahi-Mahi, Skinless & Boneless quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Food You Feel Good About, Mahi-Mahi, Skinless & Boneless in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Food You Feel Good About, Mahi-Mahi, Skinless & Boneless and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Food You Feel Good About, Mahi-Mahi, Skinless & Boneless for free?

Yes absolutely, Since Food You Feel Good About, Mahi-Mahi, Skinless & Boneless does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Food You Feel Good About, Mahi-Mahi, Skinless & Boneless with water tracking feature?

Food You Feel Good About, Mahi-Mahi, Skinless & Boneless does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Food You Feel Good About, Mahi-Mahi, Skinless & Boneless as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Food You Feel Good About, Mahi-Mahi, Skinless & Boneless and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Food You Feel Good About, Mahi-Mahi, Skinless & Boneless nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Food You Feel Good About, Mahi-Mahi, Skinless & Boneless data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Food You Feel Good About, Mahi-Mahi, Skinless & Boneless

Protein in Food You Feel Good About, Mahi-Mahi, Skinless & Boneless supports building and repairing tissues.

Builds and repairs tissues in Food You Feel Good About, Mahi-Mahi, Skinless & Boneless is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Food You Feel Good About, Mahi-Mahi, Skinless & Boneless supports immune function.

Supports immune function in Food You Feel Good About, Mahi-Mahi, Skinless & Boneless is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Food You Feel Good About, Mahi-Mahi, Skinless & Boneless helps regulate enzymes and hormones.

Regulates enzymes and hormones in Food You Feel Good About, Mahi-Mahi, Skinless & Boneless is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Food You Feel Good About, Mahi-Mahi, Skinless & Boneless provides energy.

Provides energy in Food You Feel Good About, Mahi-Mahi, Skinless & Boneless can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Food You Feel Good About, Mahi-Mahi, Skinless & Boneless supports muscle growth and strength.

Supports muscle growth and strength in Food You Feel Good About, Mahi-Mahi, Skinless & Boneless is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Food You Feel Good About, Mahi-Mahi, Skinless & Boneless helps in weight management.

Helps in weight management in Food You Feel Good About, Mahi-Mahi, Skinless & Boneless promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Food You Feel Good About, Mahi-Mahi, Skinless & Boneless aids in the production of hemoglobin.

Aids in the production of hemoglobin in Food You Feel Good About, Mahi-Mahi, Skinless & Boneless is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Food You Feel Good About, Mahi-Mahi, Skinless & Boneless supports bone health.

Supports bone health in Food You Feel Good About, Mahi-Mahi, Skinless & Boneless plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Food You Feel Good About, Mahi-Mahi, Skinless & Boneless improves skin, hair, and nails.

Improves skin, hair, and nails in Food You Feel Good About, Mahi-Mahi, Skinless & Boneless is essential for the health and growth of hair, skin, and nails.

Protein in Food You Feel Good About, Mahi-Mahi, Skinless & Boneless regulates blood sugar levels.

Regulates blood sugar levels in Food You Feel Good About, Mahi-Mahi, Skinless & Boneless helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Potassium, K in Food You Feel Good About, Mahi-Mahi, Skinless & Boneless supports heart health.

Supports Heart Health in Food You Feel Good About, Mahi-Mahi, Skinless & Boneless helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in Food You Feel Good About, Mahi-Mahi, Skinless & Boneless supports muscle function.

Muscle Function in Food You Feel Good About, Mahi-Mahi, Skinless & Boneless plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Food You Feel Good About, Mahi-Mahi, Skinless & Boneless supports bone health.

Bone Health in Food You Feel Good About, Mahi-Mahi, Skinless & Boneless helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Food You Feel Good About, Mahi-Mahi, Skinless & Boneless supports fluid balance.

Fluid Balance in Food You Feel Good About, Mahi-Mahi, Skinless & Boneless helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Food You Feel Good About, Mahi-Mahi, Skinless & Boneless supports nerve function.

Nerve Function in Food You Feel Good About, Mahi-Mahi, Skinless & Boneless is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Food You Feel Good About, Mahi-Mahi, Skinless & Boneless reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Food You Feel Good About, Mahi-Mahi, Skinless & Boneless may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Food You Feel Good About, Mahi-Mahi, Skinless & Boneless helps regulate blood sugar.

Regulates Blood Sugar in Food You Feel Good About, Mahi-Mahi, Skinless & Boneless helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Food You Feel Good About, Mahi-Mahi, Skinless & Boneless reduces water retention.

Reduces Water Retention in Food You Feel Good About, Mahi-Mahi, Skinless & Boneless helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Food You Feel Good About, Mahi-Mahi, Skinless & Boneless helps reduce hypertension.

Adequate Reduces Hypertension in Food You Feel Good About, Mahi-Mahi, Skinless & Boneless intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 140 calories?

The amount of exercise required to burn off 1 fillet raw Food You Feel Good About, Mahi-Mahi, Skinless & Boneless

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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