Boneless & Skinless Mahi Mahi Portions

A Shoprite Brand Bowl & Basket

Total Energy

100

kcal

0

% from carbs

90.32

% from protein

9.68

% from fats

In 113 g

% daily value

Total Fat

1g

1.5%

Cholesterol

80mg

26.7%

Sodium, Na

100mg

4.3%

Protein

21g

42%

Calcium, Ca

20mg

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Boneless & Skinless Mahi Mahi Portions

A typical serving 4 oz of Boneless & Skinless Mahi Mahi Portions (113 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Boneless & Skinless Mahi Mahi Portions depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Boneless & Skinless Mahi Mahi Portions contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Boneless & Skinless Mahi Mahi Portions depends on the ingredients exists in it. On average, 4 oz of Boneless & Skinless Mahi Mahi Portions (about 113 grams) contains approximately 21 grams of protein.

On average, 4 oz (about 113 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 oz (about 113 grams) contains about 0 grams of carbohydrates.

Boneless & Skinless Mahi Mahi Portions contains approximately 0 grams of fiber in 4 oz (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Boneless & Skinless Salmon Portions

A Shoprite Brand Bowl & Basket

100 kcal

Boneless & Skinless Norwegian Atlantic Salmon Portions

A Shoprite Brand Bowl & Basket

420 kcal

Wild Caught Boneless & Skinless Salmon Portions

A Shoprite Brand Bowl & Basket

100 kcal

Wild Mahi Mahi, Skinless Boneless Portions

Wild Caught

100 kcal

Mahi Mahi, Skinless Boneless

Oyster Bay

100 kcal

Mahi-Mahi, Skinless & Boneless

Wegmans

100 kcal

Whole Tilapia Fillet, Boneless & Skinless

A Shoprite Brand Bowl & Basket

90 kcal

Skin-on & Boneless Chilean Coho Salmon Portions

A Shoprite Brand Bowl & Basket

200 kcal

Wild Caught Boneless & Skin On Halibut Portions

A Shoprite Brand Bowl & Basket

150 kcal

Farm Raised Tilapia Fillets, Boneless & Skinless

A Shoprite Brand Bowl & Basket

90 kcal

Wild Caught Raw Skinless and Boneless Frozen Mahi Mahi Portions

The Great Fish Co.

100 kcal

Mahi Mahi Portions

Double Blue

96 kcal

Mahi-Mahi Portions

Aqua Star

110 kcal

Boneless & Skinless Wild Caught Atlantic Cod Fillets

A Shoprite Brand Bowl & Basket

90 kcal

Boneless & Skinless Wild Caught Flounder Whole Fillets

A Shoprite Brand Bowl & Basket

80 kcal

Fresh Chicken Breasts with Ribmeat, Boneless Skinless

A Shoprite Brand Bowl & Basket

140 kcal

Boneless Skinless Cod Portions

Panamei Seafood

95 kcal

Boneless Skinless Salmon Portions

Panamei Seafood

140 kcal

Boneless, Skinless Salmon Portions

Panamei Seafood

130 kcal

Skinless & Boneless Halibut Portions

The Fishin' Company

100 kcal

Wild Caught Haddock Fillets, Boneless & Skinless

A Shoprite Brand Bowl & Basket Specialty

90 kcal

Skinless, Boneless Wild Caught Mahi Mahi

Member's Mark

100 kcal

Frozen Mahi-Mahi Fillets, Boneless & Skinless

Publix

90 kcal

How to burn 100 calories?

The amount of exercise required to burn off 4 oz Boneless & Skinless Mahi Mahi Portions

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.