Glazed Cinnamon Swirl Donut

Wegmans

Total Energy

400

kcal

51.58

% from carbs

6.81

% from protein

41.61

% from fats

In 1 donut

% daily value

Total Fat

19g

29.2%

Saturated

9g

45%

Sodium, Na

380mg

16.5%

Potassium, K

92mg

2%

Total Carbohydrates

53g

19.3%

Fiber

1g

3.6%

Sugars

20g

40%

Protein

7g

14%

Calcium, Ca

40mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Glazed Cinnamon Swirl Donut

A typical serving 1 donut of Glazed Cinnamon Swirl Donut (null grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Glazed Cinnamon Swirl Donut depends on the ingredients and preparation method. On average, one serving 1 donut (null grams) of Glazed Cinnamon Swirl Donut contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Glazed Cinnamon Swirl Donut depends on the ingredients exists in it. On average, 1 donut of Glazed Cinnamon Swirl Donut (about null grams) contains approximately 7 grams of protein.

On average, 1 donut (about null grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 donut (about null grams) contains about 53 grams of carbohydrates.

Glazed Cinnamon Swirl Donut contains approximately 1 grams of fiber in 1 donut (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 donut Glazed Cinnamon Swirl Donut

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.