Glazed Cinnamon Swirl Donut
Wegmans
6.81
% from protein51.58
% from carbs51.58
% from fatNutrition Facts
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Glazed Cinnamon Swirl Donut Nutrients FAQs
Nutrients
- Glazed Cinnamon Swirl Donut has 40mg of Calcium.
- Glazed Cinnamon Swirl Donut has 380mg of Sodium, Na.
- Glazed Cinnamon Swirl Donut has 92mg of Potassium, K.
- Glazed Cinnamon Swirl Donut has 1.8mg of Iron.
What is the calorie content of Glazed Cinnamon Swirl Donut?
A typical serving 1 donut of Glazed Cinnamon Swirl Donut contains approximately 400 calories.
You can check the exact calorie content by logging Glazed Cinnamon Swirl Donut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Glazed Cinnamon Swirl Donut have?
The amount of fat in Glazed Cinnamon Swirl Donut depends on the ingredients and preparation method. On average, one serving 1 donut of Glazed Cinnamon Swirl Donut contains approximately 19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Glazed Cinnamon Swirl Donut have?
The protein content in Glazed Cinnamon Swirl Donut depends on the ingredients exists in it. On average, 1 donut of Glazed Cinnamon Swirl Donut contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Glazed Cinnamon Swirl Donut, Download Nutribit app for healthier you!
How much sugar does a Glazed Cinnamon Swirl Donut have?
On average, 1 donut contains about 20 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Glazed Cinnamon Swirl Donut.
How Much carbohydrates (carbs) is in Glazed Cinnamon Swirl Donut?
The amount of carbohydrates (carbs) in Glazed Cinnamon Swirl Donut depends on its serving size and preparation. On average, 1 donut contains about 53 grams of carbohydrates.
Download Nutribit app to get exact carb content from Glazed Cinnamon Swirl Donut.
How Much Fiber is in Glazed Cinnamon Swirl Donut?
Glazed Cinnamon Swirl Donut contains approximately 1 grams of fiber in 1 donut.
Want a healthier twist? Download Nutribit app to get exact fiber content from Glazed Cinnamon Swirl Donut for healthier you!
What vitamins and minerals are in a Glazed Cinnamon Swirl Donut?
Glazed Cinnamon Swirl Donut contains following minerals:
General
Does Glazed Cinnamon Swirl Donut contain caffeine?
Glazed Cinnamon Swirl Donut does not contain any caffeine.
Does Glazed Cinnamon Swirl Donut contain alcohol?
Glazed Cinnamon Swirl Donut does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Glazed Cinnamon Swirl Donut?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Glazed Cinnamon Swirl Donut and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Glazed Cinnamon Swirl Donut quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Glazed Cinnamon Swirl Donut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Glazed Cinnamon Swirl Donut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Glazed Cinnamon Swirl Donut for free?
Yes! Since Glazed Cinnamon Swirl Donut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Glazed Cinnamon Swirl Donut with water tracking feature?
Nutribit automatically calculates the water content of Glazed Cinnamon Swirl Donut and adds it to your daily hydration log. Simply log Glazed Cinnamon Swirl Donut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Glazed Cinnamon Swirl Donut as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Glazed Cinnamon Swirl Donut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Glazed Cinnamon Swirl Donut nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Glazed Cinnamon Swirl Donut data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Glazed Cinnamon Swirl Donut
Total Carbohydrates in Glazed Cinnamon Swirl Donut provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Glazed Cinnamon Swirl Donut are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Glazed Cinnamon Swirl Donut supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Glazed Cinnamon Swirl Donut aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Glazed Cinnamon Swirl Donut helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Glazed Cinnamon Swirl Donut help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Glazed Cinnamon Swirl Donut helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Glazed Cinnamon Swirl Donut can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Glazed Cinnamon Swirl Donut aids weight management by helping you feel full longer.
Fiber-rich carbs from Glazed Cinnamon Swirl Donut help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Glazed Cinnamon Swirl Donut enhances brain function and helps improve memory and focus.
Glucose from Glazed Cinnamon Swirl Donut is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Glazed Cinnamon Swirl Donut boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Glazed Cinnamon Swirl Donut provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Glazed Cinnamon Swirl Donut promotes gut health by feeding beneficial gut bacteria.
Fiber in Glazed Cinnamon Swirl Donut serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Glazed Cinnamon Swirl Donut improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Glazed Cinnamon Swirl Donut support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Glazed Cinnamon Swirl Donut helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Glazed Cinnamon Swirl Donut, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Glazed Cinnamon Swirl Donut supports fluid balance.
Maintains Fluid Balance in Glazed Cinnamon Swirl Donut helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Glazed Cinnamon Swirl Donut supports nerve function.
Supports Nerve Function in Glazed Cinnamon Swirl Donut helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Glazed Cinnamon Swirl Donut helps regulate blood pressure.
Regulates Blood Pressure in Glazed Cinnamon Swirl Donut helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Glazed Cinnamon Swirl Donut supports muscle function.
Aids Muscle Function in Glazed Cinnamon Swirl Donut helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Glazed Cinnamon Swirl Donut aids nutrient absorption.
Improves Nutrient Absorption in Glazed Cinnamon Swirl Donut assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Glazed Cinnamon Swirl Donut helps balance pH levels.
Balances pH Levels in Glazed Cinnamon Swirl Donut helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Glazed Cinnamon Swirl Donut supports bone health.
Supports Bone Health in Glazed Cinnamon Swirl Donut helps retain calcium and prevent the loss of bone density over time.
How to burn 400 calories?
The amount of exercise required to burn off 1 donut Glazed Cinnamon Swirl Donut
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.