Cinnamon Swirl Donut
Sweet, High sugar
2.93
% from protein48.78
% from carbs48.78
% from fatNutrition Facts
More items Like Cinnamon Swirl Donut
Glazed Cinnamon Swirl Donut
Wegmans
Maple Swirl Donut
Tim Hortons
Strawberry Swirl Donut
Tim Hortons
Cinnamon Donut
Dunkin'
Cinnamon Swirl
Common Food
Cinnamon Donut Holes
Weis Quality
Donut, Cinnamon Sugar
Elite Sweets
Donut Minis, Cinnamon
Speedway Grocery
Cinnamon apple donut
Common Food
Cinnamon Sugar Donut
Sweet, Moderate sugar and fat
Apple Cinnamon Donut
Sweet, High Sugar
Cinnamon Caramel Donut
Rise 'n Roll Bakery
Cinnamon Donut Mix
Diabetic Kitchen
Donut, Glazed Cinnamon
Fresh From Meijer
Donut Holes, Cinnamon
Our Family
Cinnamon Roll Donut
Food Lion
Bread, Cinnamon Swirl
Trader Joe's
Swirl Bread Cinnamon
L'oven Fresh
Brioche Cinnamon Swirl
Whole Foods Market
Cinnamon Swirl Cake
The Bakery
Bagels Cinnamon Swirl
Bimbo Bakeries
Thinables, Cinnamon Swirl
Fiber Gourmet
Cinnamon Swirl Brioche
Macrina Bakery
Cinnamon Swirl Donut Nutrients FAQs
Nutrients
- Cinnamon Swirl Donut has 40mg of Calcium.
- Cinnamon Swirl Donut has 300mg of Sodium, Na.
- Cinnamon Swirl Donut has 100mg of Potassium, K.
- Cinnamon Swirl Donut has 2mg of Iron.
What is the calorie content of Cinnamon Swirl Donut?
A typical serving 1 Donut (100 grams) of Cinnamon Swirl Donut contains approximately 420 calories.
You can check the exact calorie content by logging Cinnamon Swirl Donut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cinnamon Swirl Donut have?
The amount of fat in Cinnamon Swirl Donut depends on the ingredients and preparation method. On average, one serving 1 Donut (100 grams) of Cinnamon Swirl Donut contains approximately 22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cinnamon Swirl Donut have?
The protein content in Cinnamon Swirl Donut depends on the ingredients exists in it. On average, 1 Donut (100 grams) of Cinnamon Swirl Donut contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Cinnamon Swirl Donut, Download Nutribit app for healthier you!
How much sugar does a Cinnamon Swirl Donut have?
On average, 1 Donut (100 grams) contains about 25 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cinnamon Swirl Donut.
How Much carbohydrates (carbs) is in Cinnamon Swirl Donut?
The amount of carbohydrates (carbs) in Cinnamon Swirl Donut depends on its serving size and preparation. On average, 1 Donut (100 grams) contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cinnamon Swirl Donut.
How Much Fiber is in Cinnamon Swirl Donut?
Cinnamon Swirl Donut contains approximately 1 grams of fiber in 1 Donut (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cinnamon Swirl Donut for healthier you!
What vitamins and minerals are in a Cinnamon Swirl Donut?
Cinnamon Swirl Donut contains following minerals:
General
Does Cinnamon Swirl Donut contain caffeine?
Cinnamon Swirl Donut does not contain any caffeine.
Does Cinnamon Swirl Donut contain alcohol?
Cinnamon Swirl Donut does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cinnamon Swirl Donut?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cinnamon Swirl Donut and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cinnamon Swirl Donut quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cinnamon Swirl Donut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cinnamon Swirl Donut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cinnamon Swirl Donut for free?
Yes! Since Cinnamon Swirl Donut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cinnamon Swirl Donut with water tracking feature?
Nutribit automatically calculates the water content of Cinnamon Swirl Donut and adds it to your daily hydration log. Simply log Cinnamon Swirl Donut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cinnamon Swirl Donut as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cinnamon Swirl Donut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cinnamon Swirl Donut nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cinnamon Swirl Donut data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cinnamon Swirl Donut
Total Carbohydrates in Cinnamon Swirl Donut provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cinnamon Swirl Donut are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cinnamon Swirl Donut supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cinnamon Swirl Donut aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cinnamon Swirl Donut helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cinnamon Swirl Donut help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cinnamon Swirl Donut helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cinnamon Swirl Donut can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cinnamon Swirl Donut aids weight management by helping you feel full longer.
Fiber-rich carbs from Cinnamon Swirl Donut help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cinnamon Swirl Donut enhances brain function and helps improve memory and focus.
Glucose from Cinnamon Swirl Donut is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cinnamon Swirl Donut boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cinnamon Swirl Donut provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cinnamon Swirl Donut promotes gut health by feeding beneficial gut bacteria.
Fiber in Cinnamon Swirl Donut serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cinnamon Swirl Donut improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cinnamon Swirl Donut support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cinnamon Swirl Donut helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cinnamon Swirl Donut, help regulate blood pressure and reduce hypertension risk.
Zinc in Cinnamon Swirl Donut boosts immune system
Boosts Immune System in Cinnamon Swirl Donut is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Cinnamon Swirl Donut promotes wound healing
Promotes Wound Healing in Cinnamon Swirl Donut plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Cinnamon Swirl Donut supports growth and development
Supports Growth and Development in Cinnamon Swirl Donut is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Cinnamon Swirl Donut improves skin health
Improves Skin Health in Cinnamon Swirl Donut helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Cinnamon Swirl Donut enhances brain function
Enhances Brain Function in Cinnamon Swirl Donut is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Cinnamon Swirl Donut regulates hormonal balance
Regulates Hormonal Balance in Cinnamon Swirl Donut helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Cinnamon Swirl Donut supports healthy vision
Supports Healthy Vision in Cinnamon Swirl Donut is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Cinnamon Swirl Donut improves digestive health
Improves Digestive Health in Cinnamon Swirl Donut supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Cinnamon Swirl Donut maintains healthy reproductive function
Maintains Healthy Reproductive Function in Cinnamon Swirl Donut plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Cinnamon Swirl Donut reduces inflammation
Reduces Inflammation in Cinnamon Swirl Donut has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 420 calories?
The amount of exercise required to burn off 1 Donut Cinnamon Swirl Donut
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.