Glazed Jelly Donut
Dunkin'
5.67
% from protein62.41
% from carbs62.41
% from fatNutrition Facts
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Glazed Jelly Donut Nutrients FAQs
Nutrients
- Vitamin A:Glazed Jelly Donut has 100 IU of Vitamin A.
- Glazed Jelly Donut has 290mg of Sodium, Na.
- Glazed Jelly Donut has 1.08mg of Iron.
What is the calorie content of Glazed Jelly Donut?
A typical serving 1 Donut of Glazed Jelly Donut contains approximately 280 calories.
You can check the exact calorie content by logging Glazed Jelly Donut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Glazed Jelly Donut have?
The amount of fat in Glazed Jelly Donut depends on the ingredients and preparation method. On average, one serving 1 Donut of Glazed Jelly Donut contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Glazed Jelly Donut have?
The protein content in Glazed Jelly Donut depends on the ingredients exists in it. On average, 1 Donut of Glazed Jelly Donut contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Glazed Jelly Donut, Download Nutribit app for healthier you!
How much sugar does a Glazed Jelly Donut have?
On average, 1 Donut contains about 21 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Glazed Jelly Donut.
How Much carbohydrates (carbs) is in Glazed Jelly Donut?
The amount of carbohydrates (carbs) in Glazed Jelly Donut depends on its serving size and preparation. On average, 1 Donut contains about 44 grams of carbohydrates.
Download Nutribit app to get exact carb content from Glazed Jelly Donut.
How Much Fiber is in Glazed Jelly Donut?
Glazed Jelly Donut contains approximately 1 grams of fiber in 1 Donut.
Want a healthier twist? Download Nutribit app to get exact fiber content from Glazed Jelly Donut for healthier you!
What vitamins and minerals are in a Glazed Jelly Donut?
Vitamins in Glazed Jelly Donut:
Glazed Jelly Donut contains following minerals:
General
Does Glazed Jelly Donut contain caffeine?
Glazed Jelly Donut does not contain any caffeine.
Does Glazed Jelly Donut contain alcohol?
Glazed Jelly Donut does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Glazed Jelly Donut?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Glazed Jelly Donut and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Glazed Jelly Donut quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Glazed Jelly Donut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Glazed Jelly Donut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Glazed Jelly Donut for free?
Yes! Since Glazed Jelly Donut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Glazed Jelly Donut with water tracking feature?
Nutribit automatically calculates the water content of Glazed Jelly Donut and adds it to your daily hydration log. Simply log Glazed Jelly Donut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Glazed Jelly Donut as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Glazed Jelly Donut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Glazed Jelly Donut nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Glazed Jelly Donut data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Glazed Jelly Donut
Total Carbohydrates in Glazed Jelly Donut provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Glazed Jelly Donut are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Glazed Jelly Donut supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Glazed Jelly Donut aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Glazed Jelly Donut helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Glazed Jelly Donut help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Glazed Jelly Donut helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Glazed Jelly Donut can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Glazed Jelly Donut aids weight management by helping you feel full longer.
Fiber-rich carbs from Glazed Jelly Donut help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Glazed Jelly Donut enhances brain function and helps improve memory and focus.
Glucose from Glazed Jelly Donut is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Glazed Jelly Donut boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Glazed Jelly Donut provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Glazed Jelly Donut promotes gut health by feeding beneficial gut bacteria.
Fiber in Glazed Jelly Donut serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Glazed Jelly Donut improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Glazed Jelly Donut support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Glazed Jelly Donut helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Glazed Jelly Donut, help regulate blood pressure and reduce hypertension risk.
How to burn 280 calories?
The amount of exercise required to burn off 1 Donut Glazed Jelly Donut
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.