Greek Santorini Salad
Wegmans
8
% from protein12.8
% from carbs12.8
% from fatNutrition Facts
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Greek Santorini Salad Nutrients FAQs
Nutrients
- Vitamin C:Greek Santorini Salad has 21 mg of Vitamin C.
- Greek Santorini Salad has 60mg of Calcium.
- Greek Santorini Salad has 740mg of Sodium, Na.
- Greek Santorini Salad has 363mg of Potassium, K.
- Greek Santorini Salad has 1.8mg of Iron.
What is the calorie content of Greek Santorini Salad?
A typical serving 1 package of Greek Santorini Salad contains approximately 250 calories.
You can check the exact calorie content by logging Greek Santorini Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Greek Santorini Salad have?
The amount of fat in Greek Santorini Salad depends on the ingredients and preparation method. On average, one serving 1 package of Greek Santorini Salad contains approximately 22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Greek Santorini Salad have?
The protein content in Greek Santorini Salad depends on the ingredients exists in it. On average, 1 package of Greek Santorini Salad contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Greek Santorini Salad, Download Nutribit app for healthier you!
How much sugar does a Greek Santorini Salad have?
On average, 1 package contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Greek Santorini Salad.
How Much carbohydrates (carbs) is in Greek Santorini Salad?
The amount of carbohydrates (carbs) in Greek Santorini Salad depends on its serving size and preparation. On average, 1 package contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Greek Santorini Salad.
How Much Fiber is in Greek Santorini Salad?
Greek Santorini Salad contains approximately 4 grams of fiber in 1 package.
Want a healthier twist? Download Nutribit app to get exact fiber content from Greek Santorini Salad for healthier you!
What vitamins and minerals are in a Greek Santorini Salad?
Vitamins in Greek Santorini Salad:
Greek Santorini Salad contains following minerals:
General
Does Greek Santorini Salad contain caffeine?
Greek Santorini Salad does not contain any caffeine.
Does Greek Santorini Salad contain alcohol?
Greek Santorini Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Greek Santorini Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Greek Santorini Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Greek Santorini Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Greek Santorini Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Greek Santorini Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Greek Santorini Salad for free?
Yes! Since Greek Santorini Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Greek Santorini Salad with water tracking feature?
Nutribit automatically calculates the water content of Greek Santorini Salad and adds it to your daily hydration log. Simply log Greek Santorini Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Greek Santorini Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Greek Santorini Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Greek Santorini Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Greek Santorini Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Greek Santorini Salad
Sodium, Na in Greek Santorini Salad supports fluid balance.
Maintains Fluid Balance in Greek Santorini Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Greek Santorini Salad supports nerve function.
Supports Nerve Function in Greek Santorini Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Greek Santorini Salad helps regulate blood pressure.
Regulates Blood Pressure in Greek Santorini Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Greek Santorini Salad supports muscle function.
Aids Muscle Function in Greek Santorini Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Greek Santorini Salad aids nutrient absorption.
Improves Nutrient Absorption in Greek Santorini Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Greek Santorini Salad helps balance pH levels.
Balances pH Levels in Greek Santorini Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Greek Santorini Salad supports bone health.
Supports Bone Health in Greek Santorini Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 250 calories?
The amount of exercise required to burn off 1 package Greek Santorini Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.