Eggplant Cutlets

Season's Choice

4.94

% from protein

39.51

% from carbs

39.51

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
53.3
% Daily value*

Total Fat 3.3 g
5.1%

Saturated 0.5 g
2.5%

Sodium, Na 53.3 mg
2.3%

Total Carbohydrates 5.3 g
1.9%

Fiber 1.3 g
4.8%

Sugars 0.7 g
1.3%

Protein 0.7 g
1.3%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 0 mg

Iron 0.4 mg

Eggplant Cutlets Nutrients FAQs

Nutrients

What is the calorie content of Eggplant Cutlets?

A typical serving 3 oz (85 grams) of Eggplant Cutlets contains approximately 160 calories.

You can check the exact calorie content by logging Eggplant Cutlets in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Eggplant Cutlets have?

The amount of fat in Eggplant Cutlets depends on the ingredients and preparation method. On average, one serving 3 oz (85 grams) of Eggplant Cutlets contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Eggplant Cutlets have?

The protein content in Eggplant Cutlets depends on the ingredients exists in it. On average, 3 oz (85 grams) of Eggplant Cutlets contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Eggplant Cutlets, Download Nutribit app for healthier you!

How much sugar does a Eggplant Cutlets have?

On average, 3 oz (85 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Eggplant Cutlets.

How Much carbohydrates (carbs) is in Eggplant Cutlets?

The amount of carbohydrates (carbs) in Eggplant Cutlets depends on its serving size and preparation. On average, 3 oz (85 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Eggplant Cutlets.

How Much Fiber is in Eggplant Cutlets?

Eggplant Cutlets contains approximately 4 grams of fiber in 3 oz (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Eggplant Cutlets for healthier you!

What vitamins and minerals are in a Eggplant Cutlets?

Eggplant Cutlets contains following minerals:

  • Eggplant Cutlets has 160mg of Sodium, Na.
  • Eggplant Cutlets has 1.08mg of Iron.

General

Does Eggplant Cutlets contain caffeine?

Eggplant Cutlets does not contain any caffeine.

Does Eggplant Cutlets contain alcohol?

Eggplant Cutlets does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Eggplant Cutlets?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Eggplant Cutlets and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Eggplant Cutlets quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Eggplant Cutlets in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Eggplant Cutlets and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Eggplant Cutlets for free?

Yes! Since Eggplant Cutlets contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Eggplant Cutlets with water tracking feature?

Nutribit automatically calculates the water content of Eggplant Cutlets and adds it to your daily hydration log. Simply log Eggplant Cutlets in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Eggplant Cutlets as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Eggplant Cutlets and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Eggplant Cutlets nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Eggplant Cutlets data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Eggplant Cutlets

How to burn 160 calories?

The amount of exercise required to burn off 3 oz Eggplant Cutlets

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP