Eggplant, Breaded Cutlets
Wegmans
8.19
% from protein51.88
% from carbs51.88
% from fatNutrition Facts
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Eggplant, Breaded Cutlets Nutrients FAQs
Nutrients
- Eggplant, Breaded Cutlets has 800mg of Sodium, Na.
- Eggplant, Breaded Cutlets has 213mg of Potassium, K.
- Eggplant, Breaded Cutlets has 2mg of Iron.
What is the calorie content of Eggplant, Breaded Cutlets?
A typical serving 5 oz (142 grams) of Eggplant, Breaded Cutlets contains approximately 280 calories.
You can check the exact calorie content by logging Eggplant, Breaded Cutlets in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Eggplant, Breaded Cutlets have?
The amount of fat in Eggplant, Breaded Cutlets depends on the ingredients and preparation method. On average, one serving 5 oz (142 grams) of Eggplant, Breaded Cutlets contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Eggplant, Breaded Cutlets have?
The protein content in Eggplant, Breaded Cutlets depends on the ingredients exists in it. On average, 5 oz (142 grams) of Eggplant, Breaded Cutlets contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Eggplant, Breaded Cutlets, Download Nutribit app for healthier you!
How much sugar does a Eggplant, Breaded Cutlets have?
On average, 5 oz (142 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Eggplant, Breaded Cutlets.
How Much carbohydrates (carbs) is in Eggplant, Breaded Cutlets?
The amount of carbohydrates (carbs) in Eggplant, Breaded Cutlets depends on its serving size and preparation. On average, 5 oz (142 grams) contains about 38 grams of carbohydrates.
Download Nutribit app to get exact carb content from Eggplant, Breaded Cutlets.
How Much Fiber is in Eggplant, Breaded Cutlets?
Eggplant, Breaded Cutlets contains approximately 3 grams of fiber in 5 oz (142 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Eggplant, Breaded Cutlets for healthier you!
What vitamins and minerals are in a Eggplant, Breaded Cutlets?
Eggplant, Breaded Cutlets contains following minerals:
General
Does Eggplant, Breaded Cutlets contain caffeine?
Eggplant, Breaded Cutlets does not contain any caffeine.
Does Eggplant, Breaded Cutlets contain alcohol?
Eggplant, Breaded Cutlets does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Eggplant, Breaded Cutlets?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Eggplant, Breaded Cutlets and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Eggplant, Breaded Cutlets quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Eggplant, Breaded Cutlets in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Eggplant, Breaded Cutlets and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Eggplant, Breaded Cutlets for free?
Yes! Since Eggplant, Breaded Cutlets contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Eggplant, Breaded Cutlets with water tracking feature?
Nutribit automatically calculates the water content of Eggplant, Breaded Cutlets and adds it to your daily hydration log. Simply log Eggplant, Breaded Cutlets in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Eggplant, Breaded Cutlets as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Eggplant, Breaded Cutlets and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Eggplant, Breaded Cutlets nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Eggplant, Breaded Cutlets data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Eggplant, Breaded Cutlets
Sodium, Na in Eggplant, Breaded Cutlets supports fluid balance.
Maintains Fluid Balance in Eggplant, Breaded Cutlets helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Eggplant, Breaded Cutlets supports nerve function.
Supports Nerve Function in Eggplant, Breaded Cutlets helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Eggplant, Breaded Cutlets helps regulate blood pressure.
Regulates Blood Pressure in Eggplant, Breaded Cutlets helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Eggplant, Breaded Cutlets supports muscle function.
Aids Muscle Function in Eggplant, Breaded Cutlets helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Eggplant, Breaded Cutlets aids nutrient absorption.
Improves Nutrient Absorption in Eggplant, Breaded Cutlets assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Eggplant, Breaded Cutlets helps balance pH levels.
Balances pH Levels in Eggplant, Breaded Cutlets helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Eggplant, Breaded Cutlets supports bone health.
Supports Bone Health in Eggplant, Breaded Cutlets helps retain calcium and prevent the loss of bone density over time.
How to burn 280 calories?
The amount of exercise required to burn off 5 oz Eggplant, Breaded Cutlets
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.