Breaded Eggplant Cutlets, Italian Style

Season's Choice

Total Energy

170

kcal

41.38

% from carbs

6.9

% from protein

51.72

% from fats

In 85 g

% daily value

Total Fat

10g

15.4%

Saturated

4.5g

22.5%

Sodium, Na

170mg

7.4%

Potassium, K

174mg

3.7%

Total Carbohydrates

18g

6.5%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

3g

6%

Calcium, Ca

14mg

Iron, Fe

1mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Breaded Eggplant Cutlets, Italian Style

A typical serving 3 oz of Breaded Eggplant Cutlets, Italian Style (85 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Breaded Eggplant Cutlets, Italian Style depends on the ingredients and preparation method. On average, one serving 3 oz (85 grams) of Breaded Eggplant Cutlets, Italian Style contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Breaded Eggplant Cutlets, Italian Style depends on the ingredients exists in it. On average, 3 oz of Breaded Eggplant Cutlets, Italian Style (about 85 grams) contains approximately 3 grams of protein.

On average, 3 oz (about 85 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 oz (about 85 grams) contains about 18 grams of carbohydrates.

Breaded Eggplant Cutlets, Italian Style contains approximately 2 grams of fiber in 3 oz (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 3 oz Breaded Eggplant Cutlets, Italian Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.