Soft Bagel, Everything
Wegmans
15.04
% from protein78.2
% from carbs78.2
% from fatNutrition Facts
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Soft Bagel, Everything Nutrients FAQs
Nutrients
- Soft Bagel, Everything has 26mg of Calcium.
- Soft Bagel, Everything has 300mg of Sodium, Na.
- Soft Bagel, Everything has 170mg of Potassium, K.
- Soft Bagel, Everything has 2.7mg of Iron.
What is the calorie content of Soft Bagel, Everything?
A typical serving 1 bagel (95 grams) of Soft Bagel, Everything contains approximately 260 calories.
You can check the exact calorie content by logging Soft Bagel, Everything in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Soft Bagel, Everything have?
The amount of fat in Soft Bagel, Everything depends on the ingredients and preparation method. On average, one serving 1 bagel (95 grams) of Soft Bagel, Everything contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Soft Bagel, Everything have?
The protein content in Soft Bagel, Everything depends on the ingredients exists in it. On average, 1 bagel (95 grams) of Soft Bagel, Everything contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Soft Bagel, Everything, Download Nutribit app for healthier you!
How much sugar does a Soft Bagel, Everything have?
On average, 1 bagel (95 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soft Bagel, Everything.
How Much carbohydrates (carbs) is in Soft Bagel, Everything?
The amount of carbohydrates (carbs) in Soft Bagel, Everything depends on its serving size and preparation. On average, 1 bagel (95 grams) contains about 52 grams of carbohydrates.
Download Nutribit app to get exact carb content from Soft Bagel, Everything.
How Much Fiber is in Soft Bagel, Everything?
Soft Bagel, Everything contains approximately 4 grams of fiber in 1 bagel (95 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Soft Bagel, Everything for healthier you!
What vitamins and minerals are in a Soft Bagel, Everything?
Soft Bagel, Everything contains following minerals:
General
Does Soft Bagel, Everything contain caffeine?
Soft Bagel, Everything does not contain any caffeine.
Does Soft Bagel, Everything contain alcohol?
Soft Bagel, Everything does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Soft Bagel, Everything?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soft Bagel, Everything and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Soft Bagel, Everything quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Soft Bagel, Everything in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soft Bagel, Everything and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Soft Bagel, Everything for free?
Yes! Since Soft Bagel, Everything contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Soft Bagel, Everything with water tracking feature?
Nutribit automatically calculates the water content of Soft Bagel, Everything and adds it to your daily hydration log. Simply log Soft Bagel, Everything in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Soft Bagel, Everything as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Soft Bagel, Everything and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Soft Bagel, Everything nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Soft Bagel, Everything data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Soft Bagel, Everything
Total Carbohydrates in Soft Bagel, Everything provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Soft Bagel, Everything are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Soft Bagel, Everything supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Soft Bagel, Everything aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Soft Bagel, Everything helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Soft Bagel, Everything help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Soft Bagel, Everything helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Soft Bagel, Everything can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Soft Bagel, Everything aids weight management by helping you feel full longer.
Fiber-rich carbs from Soft Bagel, Everything help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Soft Bagel, Everything enhances brain function and helps improve memory and focus.
Glucose from Soft Bagel, Everything is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Soft Bagel, Everything boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Soft Bagel, Everything provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Soft Bagel, Everything promotes gut health by feeding beneficial gut bacteria.
Fiber in Soft Bagel, Everything serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Soft Bagel, Everything improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Soft Bagel, Everything support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Soft Bagel, Everything helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Soft Bagel, Everything, help regulate blood pressure and reduce hypertension risk.
Protein in Soft Bagel, Everything supports building and repairing tissues.
Builds and repairs tissues in Soft Bagel, Everything is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Soft Bagel, Everything supports immune function.
Supports immune function in Soft Bagel, Everything is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Soft Bagel, Everything helps regulate enzymes and hormones.
Regulates enzymes and hormones in Soft Bagel, Everything is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Soft Bagel, Everything provides energy.
Provides energy in Soft Bagel, Everything can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Soft Bagel, Everything supports muscle growth and strength.
Supports muscle growth and strength in Soft Bagel, Everything is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Soft Bagel, Everything helps in weight management.
Helps in weight management in Soft Bagel, Everything promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Soft Bagel, Everything aids in the production of hemoglobin.
Aids in the production of hemoglobin in Soft Bagel, Everything is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Soft Bagel, Everything supports bone health.
Supports bone health in Soft Bagel, Everything plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Soft Bagel, Everything improves skin, hair, and nails.
Improves skin, hair, and nails in Soft Bagel, Everything is essential for the health and growth of hair, skin, and nails.
Protein in Soft Bagel, Everything regulates blood sugar levels.
Regulates blood sugar levels in Soft Bagel, Everything helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 260 calories?
The amount of exercise required to burn off 1 bagel Soft Bagel, Everything
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.