Mozzarella Cups with Pesto & Roasted Tomato

Wegmans

Total Energy

200

kcal

35.79

% from carbs

16.84

% from protein

47.37

% from fats

In 65 g

% daily value

Total Fat

10g

15.4%

Saturated

2.5g

12.5%

Cholesterol

15mg

5%

Sodium, Na

260mg

11.3%

Total Carbohydrates

17g

6.2%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

8g

16%

Calcium, Ca

130mg

Iron, Fe

0.4mg

Vitamin A, IU

300IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mozzarella Cups with Pesto & Roasted Tomato

A typical serving 4 pieces of Mozzarella Cups with Pesto & Roasted Tomato (65 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mozzarella Cups with Pesto & Roasted Tomato depends on the ingredients and preparation method. On average, one serving 4 pieces (65 grams) of Mozzarella Cups with Pesto & Roasted Tomato contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mozzarella Cups with Pesto & Roasted Tomato depends on the ingredients exists in it. On average, 4 pieces of Mozzarella Cups with Pesto & Roasted Tomato (about 65 grams) contains approximately 8 grams of protein.

On average, 4 pieces (about 65 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 pieces (about 65 grams) contains about 17 grams of carbohydrates.

Mozzarella Cups with Pesto & Roasted Tomato contains approximately 1 grams of fiber in 4 pieces (about 65 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 4 pieces Mozzarella Cups with Pesto & Roasted Tomato

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.