Mozzarella Cups with Pesto & Roasted Tomato

Wegmans

16.84

% from protein

35.79

% from carbs

35.79

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 16.3 g(16g)
Amount per serving
Calories
50
% Daily value*
Total Fat 2.5 g
3.8%
Saturated 0.6 g
3.1%
Cholesterol 3.8 mg
1.3%
Sodium, Na 65 mg
2.8%
Total Carbohydrates 4.3 g
1.5%
Fiber 0.3 g
0.9%
Sugars 0.5 g
1%
Protein 2 g
4%
Vitamin A 75 IU
Vitamin C 0.3 mg
Calcium 32.5 mg
Iron 0.1 mg

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Mozzarella Cups with Pesto & Roasted Tomato Nutrients FAQs

Nutrients

What is the calorie content of Mozzarella Cups with Pesto & Roasted Tomato?

A typical serving 4 pieces (65 grams) of Mozzarella Cups with Pesto & Roasted Tomato contains approximately 200 calories.

You can check the exact calorie content by logging Mozzarella Cups with Pesto & Roasted Tomato in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mozzarella Cups with Pesto & Roasted Tomato have?

The amount of fat in Mozzarella Cups with Pesto & Roasted Tomato depends on the ingredients and preparation method. On average, one serving 4 pieces (65 grams) of Mozzarella Cups with Pesto & Roasted Tomato contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mozzarella Cups with Pesto & Roasted Tomato have?

The protein content in Mozzarella Cups with Pesto & Roasted Tomato depends on the ingredients exists in it. On average, 4 pieces (65 grams) of Mozzarella Cups with Pesto & Roasted Tomato contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Mozzarella Cups with Pesto & Roasted Tomato, Download Nutribit app for healthier you!

How much sugar does a Mozzarella Cups with Pesto & Roasted Tomato have?

On average, 4 pieces (65 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mozzarella Cups with Pesto & Roasted Tomato.

How Much carbohydrates (carbs) is in Mozzarella Cups with Pesto & Roasted Tomato?

The amount of carbohydrates (carbs) in Mozzarella Cups with Pesto & Roasted Tomato depends on its serving size and preparation. On average, 4 pieces (65 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mozzarella Cups with Pesto & Roasted Tomato.

How Much Fiber is in Mozzarella Cups with Pesto & Roasted Tomato?

Mozzarella Cups with Pesto & Roasted Tomato contains approximately 1 grams of fiber in 4 pieces (65 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mozzarella Cups with Pesto & Roasted Tomato for healthier you!

What vitamins and minerals are in a Mozzarella Cups with Pesto & Roasted Tomato?

Vitamins in Mozzarella Cups with Pesto & Roasted Tomato:

  • Vitamin A:Mozzarella Cups with Pesto & Roasted Tomato has 300 IU of Vitamin A.
  • Vitamin C:Mozzarella Cups with Pesto & Roasted Tomato has 1.2 mg of Vitamin C.

Mozzarella Cups with Pesto & Roasted Tomato contains following minerals:

  • Mozzarella Cups with Pesto & Roasted Tomato has 130mg of Calcium.
  • Mozzarella Cups with Pesto & Roasted Tomato has 260mg of Sodium, Na.
  • Mozzarella Cups with Pesto & Roasted Tomato has 0.36mg of Iron.

General

Does Mozzarella Cups with Pesto & Roasted Tomato contain caffeine?

Mozzarella Cups with Pesto & Roasted Tomato does not contain any caffeine.

Does Mozzarella Cups with Pesto & Roasted Tomato contain alcohol?

Mozzarella Cups with Pesto & Roasted Tomato does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mozzarella Cups with Pesto & Roasted Tomato?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mozzarella Cups with Pesto & Roasted Tomato and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mozzarella Cups with Pesto & Roasted Tomato quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mozzarella Cups with Pesto & Roasted Tomato in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mozzarella Cups with Pesto & Roasted Tomato and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mozzarella Cups with Pesto & Roasted Tomato for free?

Yes! Since Mozzarella Cups with Pesto & Roasted Tomato contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mozzarella Cups with Pesto & Roasted Tomato with water tracking feature?

Nutribit automatically calculates the water content of Mozzarella Cups with Pesto & Roasted Tomato and adds it to your daily hydration log. Simply log Mozzarella Cups with Pesto & Roasted Tomato in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mozzarella Cups with Pesto & Roasted Tomato as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mozzarella Cups with Pesto & Roasted Tomato and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mozzarella Cups with Pesto & Roasted Tomato nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mozzarella Cups with Pesto & Roasted Tomato data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mozzarella Cups with Pesto & Roasted Tomato

Protein in Mozzarella Cups with Pesto & Roasted Tomato supports building and repairing tissues.

Builds and repairs tissues in Mozzarella Cups with Pesto & Roasted Tomato is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Mozzarella Cups with Pesto & Roasted Tomato supports immune function.

Supports immune function in Mozzarella Cups with Pesto & Roasted Tomato is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Mozzarella Cups with Pesto & Roasted Tomato helps regulate enzymes and hormones.

Regulates enzymes and hormones in Mozzarella Cups with Pesto & Roasted Tomato is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Mozzarella Cups with Pesto & Roasted Tomato provides energy.

Provides energy in Mozzarella Cups with Pesto & Roasted Tomato can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Mozzarella Cups with Pesto & Roasted Tomato supports muscle growth and strength.

Supports muscle growth and strength in Mozzarella Cups with Pesto & Roasted Tomato is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Mozzarella Cups with Pesto & Roasted Tomato helps in weight management.

Helps in weight management in Mozzarella Cups with Pesto & Roasted Tomato promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Mozzarella Cups with Pesto & Roasted Tomato aids in the production of hemoglobin.

Aids in the production of hemoglobin in Mozzarella Cups with Pesto & Roasted Tomato is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Mozzarella Cups with Pesto & Roasted Tomato supports bone health.

Supports bone health in Mozzarella Cups with Pesto & Roasted Tomato plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Mozzarella Cups with Pesto & Roasted Tomato improves skin, hair, and nails.

Improves skin, hair, and nails in Mozzarella Cups with Pesto & Roasted Tomato is essential for the health and growth of hair, skin, and nails.

Protein in Mozzarella Cups with Pesto & Roasted Tomato regulates blood sugar levels.

Regulates blood sugar levels in Mozzarella Cups with Pesto & Roasted Tomato helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 200 calories?

The amount of exercise required to burn off 4 pieces Mozzarella Cups with Pesto & Roasted Tomato

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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