Mozzarella & Roasted Tomato, with Pesto Mayo
Waitrose & Partners
15.55
% from protein38.95
% from carbs38.95
% from fatNutrition Facts
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Mozzarella & Roasted Tomato, with Pesto Mayo Nutrients FAQs
Nutrients
- Mozzarella & Roasted Tomato, with Pesto Mayo has 828mg of Sodium, Na.
What is the calorie content of Mozzarella & Roasted Tomato, with Pesto Mayo?
A typical serving 1 pack of Mozzarella & Roasted Tomato, with Pesto Mayo contains approximately 487 calories.
You can check the exact calorie content by logging Mozzarella & Roasted Tomato, with Pesto Mayo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mozzarella & Roasted Tomato, with Pesto Mayo have?
The amount of fat in Mozzarella & Roasted Tomato, with Pesto Mayo depends on the ingredients and preparation method. On average, one serving 1 pack of Mozzarella & Roasted Tomato, with Pesto Mayo contains approximately 24.2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mozzarella & Roasted Tomato, with Pesto Mayo have?
The protein content in Mozzarella & Roasted Tomato, with Pesto Mayo depends on the ingredients exists in it. On average, 1 pack of Mozzarella & Roasted Tomato, with Pesto Mayo contains approximately 18.6 grams of protein.
Know your exact protein requirement and how much protein you get from Mozzarella & Roasted Tomato, with Pesto Mayo, Download Nutribit app for healthier you!
How much sugar does a Mozzarella & Roasted Tomato, with Pesto Mayo have?
On average, 1 pack contains about 5.8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mozzarella & Roasted Tomato, with Pesto Mayo.
How Much carbohydrates (carbs) is in Mozzarella & Roasted Tomato, with Pesto Mayo?
The amount of carbohydrates (carbs) in Mozzarella & Roasted Tomato, with Pesto Mayo depends on its serving size and preparation. On average, 1 pack contains about 46.6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mozzarella & Roasted Tomato, with Pesto Mayo.
How Much Fiber is in Mozzarella & Roasted Tomato, with Pesto Mayo?
Mozzarella & Roasted Tomato, with Pesto Mayo contains approximately 4.6 grams of fiber in 1 pack.
Want a healthier twist? Download Nutribit app to get exact fiber content from Mozzarella & Roasted Tomato, with Pesto Mayo for healthier you!
What vitamins and minerals are in a Mozzarella & Roasted Tomato, with Pesto Mayo?
Mozzarella & Roasted Tomato, with Pesto Mayo contains following minerals:
General
Does Mozzarella & Roasted Tomato, with Pesto Mayo contain caffeine?
Mozzarella & Roasted Tomato, with Pesto Mayo does not contain any caffeine.
Does Mozzarella & Roasted Tomato, with Pesto Mayo contain alcohol?
Mozzarella & Roasted Tomato, with Pesto Mayo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mozzarella & Roasted Tomato, with Pesto Mayo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mozzarella & Roasted Tomato, with Pesto Mayo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mozzarella & Roasted Tomato, with Pesto Mayo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mozzarella & Roasted Tomato, with Pesto Mayo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mozzarella & Roasted Tomato, with Pesto Mayo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mozzarella & Roasted Tomato, with Pesto Mayo for free?
Yes! Since Mozzarella & Roasted Tomato, with Pesto Mayo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mozzarella & Roasted Tomato, with Pesto Mayo with water tracking feature?
Nutribit automatically calculates the water content of Mozzarella & Roasted Tomato, with Pesto Mayo and adds it to your daily hydration log. Simply log Mozzarella & Roasted Tomato, with Pesto Mayo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mozzarella & Roasted Tomato, with Pesto Mayo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mozzarella & Roasted Tomato, with Pesto Mayo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mozzarella & Roasted Tomato, with Pesto Mayo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mozzarella & Roasted Tomato, with Pesto Mayo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mozzarella & Roasted Tomato, with Pesto Mayo
Total Carbohydrates in Mozzarella & Roasted Tomato, with Pesto Mayo provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Mozzarella & Roasted Tomato, with Pesto Mayo are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Mozzarella & Roasted Tomato, with Pesto Mayo supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Mozzarella & Roasted Tomato, with Pesto Mayo aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Mozzarella & Roasted Tomato, with Pesto Mayo helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Mozzarella & Roasted Tomato, with Pesto Mayo help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Mozzarella & Roasted Tomato, with Pesto Mayo helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Mozzarella & Roasted Tomato, with Pesto Mayo can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Mozzarella & Roasted Tomato, with Pesto Mayo aids weight management by helping you feel full longer.
Fiber-rich carbs from Mozzarella & Roasted Tomato, with Pesto Mayo help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Mozzarella & Roasted Tomato, with Pesto Mayo enhances brain function and helps improve memory and focus.
Glucose from Mozzarella & Roasted Tomato, with Pesto Mayo is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Mozzarella & Roasted Tomato, with Pesto Mayo boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Mozzarella & Roasted Tomato, with Pesto Mayo provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Mozzarella & Roasted Tomato, with Pesto Mayo promotes gut health by feeding beneficial gut bacteria.
Fiber in Mozzarella & Roasted Tomato, with Pesto Mayo serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Mozzarella & Roasted Tomato, with Pesto Mayo improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Mozzarella & Roasted Tomato, with Pesto Mayo support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Mozzarella & Roasted Tomato, with Pesto Mayo helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Mozzarella & Roasted Tomato, with Pesto Mayo, help regulate blood pressure and reduce hypertension risk.
Protein in Mozzarella & Roasted Tomato, with Pesto Mayo supports building and repairing tissues.
Builds and repairs tissues in Mozzarella & Roasted Tomato, with Pesto Mayo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mozzarella & Roasted Tomato, with Pesto Mayo supports immune function.
Supports immune function in Mozzarella & Roasted Tomato, with Pesto Mayo is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mozzarella & Roasted Tomato, with Pesto Mayo helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mozzarella & Roasted Tomato, with Pesto Mayo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mozzarella & Roasted Tomato, with Pesto Mayo provides energy.
Provides energy in Mozzarella & Roasted Tomato, with Pesto Mayo can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mozzarella & Roasted Tomato, with Pesto Mayo supports muscle growth and strength.
Supports muscle growth and strength in Mozzarella & Roasted Tomato, with Pesto Mayo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mozzarella & Roasted Tomato, with Pesto Mayo helps in weight management.
Helps in weight management in Mozzarella & Roasted Tomato, with Pesto Mayo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mozzarella & Roasted Tomato, with Pesto Mayo aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mozzarella & Roasted Tomato, with Pesto Mayo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mozzarella & Roasted Tomato, with Pesto Mayo supports bone health.
Supports bone health in Mozzarella & Roasted Tomato, with Pesto Mayo plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mozzarella & Roasted Tomato, with Pesto Mayo improves skin, hair, and nails.
Improves skin, hair, and nails in Mozzarella & Roasted Tomato, with Pesto Mayo is essential for the health and growth of hair, skin, and nails.
Protein in Mozzarella & Roasted Tomato, with Pesto Mayo regulates blood sugar levels.
Regulates blood sugar levels in Mozzarella & Roasted Tomato, with Pesto Mayo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Mozzarella & Roasted Tomato, with Pesto Mayo supports digestion.
Fiber in Mozzarella & Roasted Tomato, with Pesto Mayo aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Mozzarella & Roasted Tomato, with Pesto Mayo supports heart health.
Soluble fiber in Mozzarella & Roasted Tomato, with Pesto Mayo can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Mozzarella & Roasted Tomato, with Pesto Mayo aids in weight management.
Fiber-rich foods in Mozzarella & Roasted Tomato, with Pesto Mayo increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Mozzarella & Roasted Tomato, with Pesto Mayo regulates blood sugar.
Fiber in Mozzarella & Roasted Tomato, with Pesto Mayo helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Mozzarella & Roasted Tomato, with Pesto Mayo promotes gut health.
Fiber in Mozzarella & Roasted Tomato, with Pesto Mayo acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Mozzarella & Roasted Tomato, with Pesto Mayo lowers the risk of colon cancer.
A high-fiber diet from Mozzarella & Roasted Tomato, with Pesto Mayo is linked to a reduced risk of colon cancer.
Fiber in Mozzarella & Roasted Tomato, with Pesto Mayo improves skin health.
Fiber in Mozzarella & Roasted Tomato, with Pesto Mayo helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Mozzarella & Roasted Tomato, with Pesto Mayo helps lower blood pressure.
Adequate fiber in Mozzarella & Roasted Tomato, with Pesto Mayo may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Mozzarella & Roasted Tomato, with Pesto Mayo boosts immune function.
Fiber in Mozzarella & Roasted Tomato, with Pesto Mayo supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Mozzarella & Roasted Tomato, with Pesto Mayo reduces the risk of type 2 diabetes.
Fiber in Mozzarella & Roasted Tomato, with Pesto Mayo can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Mozzarella & Roasted Tomato, with Pesto Mayo supports fluid balance.
Maintains Fluid Balance in Mozzarella & Roasted Tomato, with Pesto Mayo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mozzarella & Roasted Tomato, with Pesto Mayo supports nerve function.
Supports Nerve Function in Mozzarella & Roasted Tomato, with Pesto Mayo helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mozzarella & Roasted Tomato, with Pesto Mayo helps regulate blood pressure.
Regulates Blood Pressure in Mozzarella & Roasted Tomato, with Pesto Mayo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mozzarella & Roasted Tomato, with Pesto Mayo supports muscle function.
Aids Muscle Function in Mozzarella & Roasted Tomato, with Pesto Mayo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mozzarella & Roasted Tomato, with Pesto Mayo aids nutrient absorption.
Improves Nutrient Absorption in Mozzarella & Roasted Tomato, with Pesto Mayo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mozzarella & Roasted Tomato, with Pesto Mayo helps balance pH levels.
Balances pH Levels in Mozzarella & Roasted Tomato, with Pesto Mayo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mozzarella & Roasted Tomato, with Pesto Mayo supports bone health.
Supports Bone Health in Mozzarella & Roasted Tomato, with Pesto Mayo helps retain calcium and prevent the loss of bone density over time.
How to burn 487 calories?
The amount of exercise required to burn off 1 pack Mozzarella & Roasted Tomato, with Pesto Mayo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.