Multi-Grain Toasted Cereal
Wegmans
7.05
% from protein81.06
% from carbs81.06
% from fatNutrition Facts
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Multi-Grain Toasted Cereal Nutrients FAQs
Nutrients
- Vitamin A:Multi-Grain Toasted Cereal has 1250 IU of Vitamin A.
- Vitamin C:Multi-Grain Toasted Cereal has 6 mg of Vitamin C.
- Multi-Grain Toasted Cereal has 130mg of Calcium.
- Multi-Grain Toasted Cereal has 120mg of Sodium, Na.
- Multi-Grain Toasted Cereal has 8.1mg of Iron.
What is the calorie content of Multi-Grain Toasted Cereal?
A typical serving 1 cup (29 grams) of Multi-Grain Toasted Cereal contains approximately 110 calories.
You can check the exact calorie content by logging Multi-Grain Toasted Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Multi-Grain Toasted Cereal have?
The amount of fat in Multi-Grain Toasted Cereal depends on the ingredients and preparation method. On average, one serving 1 cup (29 grams) of Multi-Grain Toasted Cereal contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Multi-Grain Toasted Cereal have?
The protein content in Multi-Grain Toasted Cereal depends on the ingredients exists in it. On average, 1 cup (29 grams) of Multi-Grain Toasted Cereal contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Multi-Grain Toasted Cereal, Download Nutribit app for healthier you!
How much sugar does a Multi-Grain Toasted Cereal have?
On average, 1 cup (29 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Multi-Grain Toasted Cereal.
How Much carbohydrates (carbs) is in Multi-Grain Toasted Cereal?
The amount of carbohydrates (carbs) in Multi-Grain Toasted Cereal depends on its serving size and preparation. On average, 1 cup (29 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Multi-Grain Toasted Cereal.
How Much Fiber is in Multi-Grain Toasted Cereal?
Multi-Grain Toasted Cereal contains approximately 3 grams of fiber in 1 cup (29 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Multi-Grain Toasted Cereal for healthier you!
What vitamins and minerals are in a Multi-Grain Toasted Cereal?
Vitamins in Multi-Grain Toasted Cereal:
Multi-Grain Toasted Cereal contains following minerals:
General
Does Multi-Grain Toasted Cereal contain caffeine?
Multi-Grain Toasted Cereal does not contain any caffeine.
Does Multi-Grain Toasted Cereal contain alcohol?
Multi-Grain Toasted Cereal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Multi-Grain Toasted Cereal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Multi-Grain Toasted Cereal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Multi-Grain Toasted Cereal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Multi-Grain Toasted Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Multi-Grain Toasted Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Multi-Grain Toasted Cereal for free?
Yes! Since Multi-Grain Toasted Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Multi-Grain Toasted Cereal with water tracking feature?
Nutribit automatically calculates the water content of Multi-Grain Toasted Cereal and adds it to your daily hydration log. Simply log Multi-Grain Toasted Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Multi-Grain Toasted Cereal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Multi-Grain Toasted Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Multi-Grain Toasted Cereal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Multi-Grain Toasted Cereal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Multi-Grain Toasted Cereal
Vitamin A in Multi-Grain Toasted Cereal supports eye health.
Vitamin A in Multi-Grain Toasted Cereal is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Multi-Grain Toasted Cereal boosts immune function.
Vitamin A in Multi-Grain Toasted Cereal helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Multi-Grain Toasted Cereal promotes healthy skin.
Vitamin A in Multi-Grain Toasted Cereal supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Multi-Grain Toasted Cereal enhances reproductive health.
Vitamin A in Multi-Grain Toasted Cereal plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Multi-Grain Toasted Cereal supports bone health.
Vitamin A in Multi-Grain Toasted Cereal contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Multi-Grain Toasted Cereal reduces the risk of certain cancers.
Vitamin A in Multi-Grain Toasted Cereal helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Multi-Grain Toasted Cereal promotes healthy development during pregnancy.
Vitamin A in Multi-Grain Toasted Cereal is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Multi-Grain Toasted Cereal maintains healthy mucous membranes.
Vitamin A in Multi-Grain Toasted Cereal helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Multi-Grain Toasted Cereal improves wound healing.
Vitamin A in Multi-Grain Toasted Cereal promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Multi-Grain Toasted Cereal may reduce the risk of macular degeneration.
Vitamin A in Multi-Grain Toasted Cereal, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 110 calories?
The amount of exercise required to burn off 1 cup Multi-Grain Toasted Cereal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.