Cereal, Multi Grain O's

A typical serving 1 cup (21.4 grams) of Cereal, Multi Grain O's contains approximately 78 calories.

You can check the exact calorie content by logging Cereal, Multi Grain O's in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Cereal, Multi Grain O's depends on the ingredients and preparation method. On average, one serving 1 cup (21.4 grams) of Cereal, Multi Grain O's contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Cereal, Multi Grain O's depends on the ingredients exists in it. On average, 1 cup (21.4 grams) of Cereal, Multi Grain O's contains approximately 2 grams of protein.

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On average, 1 cup (21.4 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cereal, Multi Grain O's.

The amount of carbohydrates (carbs) in Cereal, Multi Grain O's depends on its serving size and preparation. On average, 1 cup (21.4 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cereal, Multi Grain O's.

Cereal, Multi Grain O's contains approximately 1 grams of fiber in 1 cup (21.4 grams).

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Vitamins in Cereal, Multi Grain O's:

• Vitamin A:Cereal, Multi Grain O's has 350 IU of Vitamin A.

Cereal, Multi Grain O's contains following minerals:

• Cereal, Multi Grain O's has 92mg of Sodium, Na.
• Cereal, Multi Grain O's has 1.26mg of Iron.

Cereal, Multi Grain O's does not contain any caffeine.

Cereal, Multi Grain O's does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cereal, Multi Grain O's and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Cereal, Multi Grain O's in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cereal, Multi Grain O's and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Cereal, Multi Grain O's contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Cereal, Multi Grain O's and adds it to your daily hydration log. Simply log Cereal, Multi Grain O's in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Cereal, Multi Grain O's and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Cereal, Multi Grain O's data can be accessed offline in the Nutribit app anytime anywhere!