Multi-Grain Toasted Oats Cereal

Best Yet

7.05

% from protein

81.06

% from carbs

81.06

% from fat
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Nutrition Facts

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Serving size
In 29 g(29g)
Amount per serving
Calories
110
% Daily value*

Total Fat 1.5 g
2.3%

Polyunsaturated 0.5 g

Monounsaturated 0.5 g

Sodium, Na 120 mg
5.2%

Total Carbohydrates 23 g
8.4%

Fiber 3 g
10.7%

Sugars 6 g
12%

Protein 2 g
4%

Vitamin A 1250 IU

Vitamin C 6 mg

Calcium 130 mg

Iron 8.1 mg

Multi-Grain Toasted Oats Cereal Nutrients FAQs

Nutrients

What is the calorie content of Multi-Grain Toasted Oats Cereal?

A typical serving 1 cup (29 grams) of Multi-Grain Toasted Oats Cereal contains approximately 110 calories.

You can check the exact calorie content by logging Multi-Grain Toasted Oats Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Multi-Grain Toasted Oats Cereal have?

The amount of fat in Multi-Grain Toasted Oats Cereal depends on the ingredients and preparation method. On average, one serving 1 cup (29 grams) of Multi-Grain Toasted Oats Cereal contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Multi-Grain Toasted Oats Cereal have?

The protein content in Multi-Grain Toasted Oats Cereal depends on the ingredients exists in it. On average, 1 cup (29 grams) of Multi-Grain Toasted Oats Cereal contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Multi-Grain Toasted Oats Cereal, Download Nutribit app for healthier you!

How much sugar does a Multi-Grain Toasted Oats Cereal have?

On average, 1 cup (29 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Multi-Grain Toasted Oats Cereal.

How Much carbohydrates (carbs) is in Multi-Grain Toasted Oats Cereal?

The amount of carbohydrates (carbs) in Multi-Grain Toasted Oats Cereal depends on its serving size and preparation. On average, 1 cup (29 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Multi-Grain Toasted Oats Cereal.

How Much Fiber is in Multi-Grain Toasted Oats Cereal?

Multi-Grain Toasted Oats Cereal contains approximately 3 grams of fiber in 1 cup (29 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Multi-Grain Toasted Oats Cereal for healthier you!

What vitamins and minerals are in a Multi-Grain Toasted Oats Cereal?

Vitamins in Multi-Grain Toasted Oats Cereal:

  • Vitamin A:Multi-Grain Toasted Oats Cereal has 1250 IU of Vitamin A.
  • Vitamin C:Multi-Grain Toasted Oats Cereal has 6 mg of Vitamin C.

Multi-Grain Toasted Oats Cereal contains following minerals:

  • Multi-Grain Toasted Oats Cereal has 130mg of Calcium.
  • Multi-Grain Toasted Oats Cereal has 120mg of Sodium, Na.
  • Multi-Grain Toasted Oats Cereal has 8.1mg of Iron.

General

Does Multi-Grain Toasted Oats Cereal contain caffeine?

Multi-Grain Toasted Oats Cereal does not contain any caffeine.

Does Multi-Grain Toasted Oats Cereal contain alcohol?

Multi-Grain Toasted Oats Cereal does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Multi-Grain Toasted Oats Cereal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Multi-Grain Toasted Oats Cereal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Multi-Grain Toasted Oats Cereal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Multi-Grain Toasted Oats Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Multi-Grain Toasted Oats Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Multi-Grain Toasted Oats Cereal for free?

Yes! Since Multi-Grain Toasted Oats Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Multi-Grain Toasted Oats Cereal with water tracking feature?

Nutribit automatically calculates the water content of Multi-Grain Toasted Oats Cereal and adds it to your daily hydration log. Simply log Multi-Grain Toasted Oats Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Multi-Grain Toasted Oats Cereal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Multi-Grain Toasted Oats Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Multi-Grain Toasted Oats Cereal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Multi-Grain Toasted Oats Cereal data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Multi-Grain Toasted Oats Cereal

Vitamin A in Multi-Grain Toasted Oats Cereal supports eye health.

Vitamin A in Multi-Grain Toasted Oats Cereal is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Multi-Grain Toasted Oats Cereal boosts immune function.

Vitamin A in Multi-Grain Toasted Oats Cereal helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Multi-Grain Toasted Oats Cereal promotes healthy skin.

Vitamin A in Multi-Grain Toasted Oats Cereal supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Multi-Grain Toasted Oats Cereal enhances reproductive health.

Vitamin A in Multi-Grain Toasted Oats Cereal plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Multi-Grain Toasted Oats Cereal supports bone health.

Vitamin A in Multi-Grain Toasted Oats Cereal contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Multi-Grain Toasted Oats Cereal reduces the risk of certain cancers.

Vitamin A in Multi-Grain Toasted Oats Cereal helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Multi-Grain Toasted Oats Cereal promotes healthy development during pregnancy.

Vitamin A in Multi-Grain Toasted Oats Cereal is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Multi-Grain Toasted Oats Cereal maintains healthy mucous membranes.

Vitamin A in Multi-Grain Toasted Oats Cereal helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Multi-Grain Toasted Oats Cereal improves wound healing.

Vitamin A in Multi-Grain Toasted Oats Cereal promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Multi-Grain Toasted Oats Cereal may reduce the risk of macular degeneration.

Vitamin A in Multi-Grain Toasted Oats Cereal, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 110 calories?

The amount of exercise required to burn off 1 cup Multi-Grain Toasted Oats Cereal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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