Multi-grain Heops Cereal
Jenny's Cuisine
7.45
% from protein86.96
% from carbs86.96
% from fatNutrition Facts
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Multi-grain Heops Cereal Nutrients FAQs
Nutrients
- Multi-grain Heops Cereal has 260mg of Calcium.
- Multi-grain Heops Cereal has 250mg of Sodium, Na.
- Multi-grain Heops Cereal has 0.36mg of Iron.
What is the calorie content of Multi-grain Heops Cereal?
A typical serving 1 package (43 grams) of Multi-grain Heops Cereal contains approximately 160 calories.
You can check the exact calorie content by logging Multi-grain Heops Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Multi-grain Heops Cereal have?
The amount of fat in Multi-grain Heops Cereal depends on the ingredients and preparation method. On average, one serving 1 package (43 grams) of Multi-grain Heops Cereal contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Multi-grain Heops Cereal have?
The protein content in Multi-grain Heops Cereal depends on the ingredients exists in it. On average, 1 package (43 grams) of Multi-grain Heops Cereal contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Multi-grain Heops Cereal, Download Nutribit app for healthier you!
How much sugar does a Multi-grain Heops Cereal have?
On average, 1 package (43 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Multi-grain Heops Cereal.
How Much carbohydrates (carbs) is in Multi-grain Heops Cereal?
The amount of carbohydrates (carbs) in Multi-grain Heops Cereal depends on its serving size and preparation. On average, 1 package (43 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Multi-grain Heops Cereal.
How Much Fiber is in Multi-grain Heops Cereal?
Multi-grain Heops Cereal contains approximately 2 grams of fiber in 1 package (43 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Multi-grain Heops Cereal for healthier you!
What vitamins and minerals are in a Multi-grain Heops Cereal?
Multi-grain Heops Cereal contains following minerals:
General
Does Multi-grain Heops Cereal contain caffeine?
Multi-grain Heops Cereal does not contain any caffeine.
Does Multi-grain Heops Cereal contain alcohol?
Multi-grain Heops Cereal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Multi-grain Heops Cereal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Multi-grain Heops Cereal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Multi-grain Heops Cereal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Multi-grain Heops Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Multi-grain Heops Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Multi-grain Heops Cereal for free?
Yes! Since Multi-grain Heops Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Multi-grain Heops Cereal with water tracking feature?
Nutribit automatically calculates the water content of Multi-grain Heops Cereal and adds it to your daily hydration log. Simply log Multi-grain Heops Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Multi-grain Heops Cereal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Multi-grain Heops Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Multi-grain Heops Cereal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Multi-grain Heops Cereal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Multi-grain Heops Cereal
Calcium in Multi-grain Heops Cereal supports bone health.
Calcium in Multi-grain Heops Cereal is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Multi-grain Heops Cereal supports muscle function.
Calcium in Multi-grain Heops Cereal plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Multi-grain Heops Cereal supports heart health.
Calcium in Multi-grain Heops Cereal helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Multi-grain Heops Cereal supports nerve transmission.
Calcium in Multi-grain Heops Cereal is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Multi-grain Heops Cereal supports blood clotting.
Calcium in Multi-grain Heops Cereal is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Multi-grain Heops Cereal supports hormonal secretion.
Calcium in Multi-grain Heops Cereal regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Multi-grain Heops Cereal supports weight management.
Calcium in Multi-grain Heops Cereal may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Multi-grain Heops Cereal supports dental health.
Calcium in Multi-grain Heops Cereal strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Multi-grain Heops Cereal supports blood pressure regulation.
Calcium in Multi-grain Heops Cereal, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 160 calories?
The amount of exercise required to burn off 1 package Multi-grain Heops Cereal
Set Your Weight
0 steps
Average 2.3 ft stride
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.