Nonfat Cottage Cheese with Pineapple, Small Curd
Wegmans
36
% from protein64
% from carbs64
% from fatNutrition Facts
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Nonfat Cottage Cheese with Pineapple, Small Curd Nutrients FAQs
Nutrients
- Nonfat Cottage Cheese with Pineapple, Small Curd has 325mg of Calcium.
- Nonfat Cottage Cheese with Pineapple, Small Curd has 330mg of Sodium, Na.
- Nonfat Cottage Cheese with Pineapple, Small Curd has 94mg of Potassium, K.
What is the calorie content of Nonfat Cottage Cheese with Pineapple, Small Curd?
A typical serving 0.5 cup (113 grams) of Nonfat Cottage Cheese with Pineapple, Small Curd contains approximately 100 calories.
You can check the exact calorie content by logging Nonfat Cottage Cheese with Pineapple, Small Curd in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Nonfat Cottage Cheese with Pineapple, Small Curd have?
The amount of fat in Nonfat Cottage Cheese with Pineapple, Small Curd depends on the ingredients and preparation method. On average, one serving 0.5 cup (113 grams) of Nonfat Cottage Cheese with Pineapple, Small Curd contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Nonfat Cottage Cheese with Pineapple, Small Curd have?
The protein content in Nonfat Cottage Cheese with Pineapple, Small Curd depends on the ingredients exists in it. On average, 0.5 cup (113 grams) of Nonfat Cottage Cheese with Pineapple, Small Curd contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Nonfat Cottage Cheese with Pineapple, Small Curd, Download Nutribit app for healthier you!
How much sugar does a Nonfat Cottage Cheese with Pineapple, Small Curd have?
On average, 0.5 cup (113 grams) contains about 13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nonfat Cottage Cheese with Pineapple, Small Curd.
How Much carbohydrates (carbs) is in Nonfat Cottage Cheese with Pineapple, Small Curd?
The amount of carbohydrates (carbs) in Nonfat Cottage Cheese with Pineapple, Small Curd depends on its serving size and preparation. On average, 0.5 cup (113 grams) contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Nonfat Cottage Cheese with Pineapple, Small Curd.
How Much Fiber is in Nonfat Cottage Cheese with Pineapple, Small Curd?
Nonfat Cottage Cheese with Pineapple, Small Curd contains approximately 0 grams of fiber in 0.5 cup (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Nonfat Cottage Cheese with Pineapple, Small Curd for healthier you!
What vitamins and minerals are in a Nonfat Cottage Cheese with Pineapple, Small Curd?
Nonfat Cottage Cheese with Pineapple, Small Curd contains following minerals:
General
Does Nonfat Cottage Cheese with Pineapple, Small Curd contain caffeine?
Nonfat Cottage Cheese with Pineapple, Small Curd does not contain any caffeine.
Does Nonfat Cottage Cheese with Pineapple, Small Curd contain alcohol?
Nonfat Cottage Cheese with Pineapple, Small Curd does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Nonfat Cottage Cheese with Pineapple, Small Curd?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nonfat Cottage Cheese with Pineapple, Small Curd and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Nonfat Cottage Cheese with Pineapple, Small Curd quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Nonfat Cottage Cheese with Pineapple, Small Curd in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nonfat Cottage Cheese with Pineapple, Small Curd and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Nonfat Cottage Cheese with Pineapple, Small Curd for free?
Yes! Since Nonfat Cottage Cheese with Pineapple, Small Curd contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Nonfat Cottage Cheese with Pineapple, Small Curd with water tracking feature?
Nutribit automatically calculates the water content of Nonfat Cottage Cheese with Pineapple, Small Curd and adds it to your daily hydration log. Simply log Nonfat Cottage Cheese with Pineapple, Small Curd in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Nonfat Cottage Cheese with Pineapple, Small Curd as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Nonfat Cottage Cheese with Pineapple, Small Curd and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Nonfat Cottage Cheese with Pineapple, Small Curd nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Nonfat Cottage Cheese with Pineapple, Small Curd data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Nonfat Cottage Cheese with Pineapple, Small Curd
Protein in Nonfat Cottage Cheese with Pineapple, Small Curd supports building and repairing tissues.
Builds and repairs tissues in Nonfat Cottage Cheese with Pineapple, Small Curd is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Nonfat Cottage Cheese with Pineapple, Small Curd supports immune function.
Supports immune function in Nonfat Cottage Cheese with Pineapple, Small Curd is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Nonfat Cottage Cheese with Pineapple, Small Curd helps regulate enzymes and hormones.
Regulates enzymes and hormones in Nonfat Cottage Cheese with Pineapple, Small Curd is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Nonfat Cottage Cheese with Pineapple, Small Curd provides energy.
Provides energy in Nonfat Cottage Cheese with Pineapple, Small Curd can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Nonfat Cottage Cheese with Pineapple, Small Curd supports muscle growth and strength.
Supports muscle growth and strength in Nonfat Cottage Cheese with Pineapple, Small Curd is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Nonfat Cottage Cheese with Pineapple, Small Curd helps in weight management.
Helps in weight management in Nonfat Cottage Cheese with Pineapple, Small Curd promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Nonfat Cottage Cheese with Pineapple, Small Curd aids in the production of hemoglobin.
Aids in the production of hemoglobin in Nonfat Cottage Cheese with Pineapple, Small Curd is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Nonfat Cottage Cheese with Pineapple, Small Curd supports bone health.
Supports bone health in Nonfat Cottage Cheese with Pineapple, Small Curd plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Nonfat Cottage Cheese with Pineapple, Small Curd improves skin, hair, and nails.
Improves skin, hair, and nails in Nonfat Cottage Cheese with Pineapple, Small Curd is essential for the health and growth of hair, skin, and nails.
Protein in Nonfat Cottage Cheese with Pineapple, Small Curd regulates blood sugar levels.
Regulates blood sugar levels in Nonfat Cottage Cheese with Pineapple, Small Curd helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Nonfat Cottage Cheese with Pineapple, Small Curd supports bone health.
Calcium in Nonfat Cottage Cheese with Pineapple, Small Curd is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Nonfat Cottage Cheese with Pineapple, Small Curd supports muscle function.
Calcium in Nonfat Cottage Cheese with Pineapple, Small Curd plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Nonfat Cottage Cheese with Pineapple, Small Curd supports heart health.
Calcium in Nonfat Cottage Cheese with Pineapple, Small Curd helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Nonfat Cottage Cheese with Pineapple, Small Curd supports nerve transmission.
Calcium in Nonfat Cottage Cheese with Pineapple, Small Curd is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Nonfat Cottage Cheese with Pineapple, Small Curd supports blood clotting.
Calcium in Nonfat Cottage Cheese with Pineapple, Small Curd is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Nonfat Cottage Cheese with Pineapple, Small Curd supports hormonal secretion.
Calcium in Nonfat Cottage Cheese with Pineapple, Small Curd regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Nonfat Cottage Cheese with Pineapple, Small Curd supports weight management.
Calcium in Nonfat Cottage Cheese with Pineapple, Small Curd may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Nonfat Cottage Cheese with Pineapple, Small Curd supports dental health.
Calcium in Nonfat Cottage Cheese with Pineapple, Small Curd strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Nonfat Cottage Cheese with Pineapple, Small Curd supports blood pressure regulation.
Calcium in Nonfat Cottage Cheese with Pineapple, Small Curd, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 100 calories?
The amount of exercise required to burn off 0.5 cup Nonfat Cottage Cheese with Pineapple, Small Curd
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.