Cottage Cheese, Lowfat with Pineapple, Small Curd

Breakstone's

Total Energy

100

kcal

53.33

% from carbs

32.82

% from protein

13.85

% from fats

In 113 g

% daily value

Total Fat

1.5g

2.3%

Saturated

1g

5%

Cholesterol

10mg

3.3%

Sodium, Na

260mg

11.3%

Total Carbohydrates

13g

4.7%

Sugars

11g

22%

Protein

8g

16%

Calcium, Ca

130mg

Vitamin D (D2 + D3), International Units

80IU

Vitamin D (D2 + D3)

2UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Cottage Cheese, Lowfat with Pineapple, Small Curd

A typical serving 1 container of Cottage Cheese, Lowfat with Pineapple, Small Curd (113 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cottage Cheese, Lowfat with Pineapple, Small Curd depends on the ingredients and preparation method. On average, one serving 1 container (113 grams) of Cottage Cheese, Lowfat with Pineapple, Small Curd contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cottage Cheese, Lowfat with Pineapple, Small Curd depends on the ingredients exists in it. On average, 1 container of Cottage Cheese, Lowfat with Pineapple, Small Curd (about 113 grams) contains approximately 8 grams of protein.

On average, 1 container (about 113 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 113 grams) contains about 13 grams of carbohydrates.

Cottage Cheese, Lowfat with Pineapple, Small Curd contains approximately 0 grams of fiber in 1 container (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Small Curd Milkfat Lowfat Cottage Cheese

Breakstone's

80 kcal

2% Milkfat Lowfat Cottage Cheese Small Curd

Breakstone's

90 kcal

Cottage Cheese, 2% Milkfat Lowfat Small Curd

Breakstone's

90 kcal

Cottage Cheese, 2% Milkfat Lowfat, Small Curd

Breakstone's

100 kcal

Lowfat Cottage Cheese 2% Milkfat Small Curd

Breakstone's

90 kcal

Cottage Cheese, Lowfat, 2% Milkfat, Large Curd

Breakstone's

80 kcal

Cottage Cheese Milkfat Min Small Curd

Breakstone's

120 kcal

Cottage Cheese, Smooth & Creamy, Small Curd

Breakstone's

120 kcal

Small Curd Cottage Doubles, Strawberry

Breakstone's

120 kcal

Small Curd Strawberry Cottage Doubles

Breakstone's

120 kcal

Strawberry Cottage Doubles Small Curd

Breakstone's

120 kcal

Strawberry Small Curd Cottage Doubles

Breakstone's

120 kcal

Cottage Cheese, Smooth & Creamy, Small Curd, Snack Size

Breakstone's

120 kcal

Cottage Doubles Small Curd, Black Cherry

Breakstone's

30 kcal

Cottage Doubles, Small Curd, Black Cherry

Breakstone's

120 kcal

Lowfat Cottage Cheese Small Curd

Friendly Farms

80 kcal

Lowfat Cottage Cheese, Small Curd

Common Food

80 kcal

Small Curd Lowfat Cottage Cheese

Common Food

80 kcal

Cottage Cheese, Lowfat, Small Curd

Hiland

80 kcal

Cottage Cheese, Lowfat Small Curd

Our Family

90 kcal

Lowfat Small Curd Cottage Cheese

Wegmans

80 kcal

Cottage Cheese, Small Curd, Lowfat

Lowes Foods

80 kcal

Cottage Cheese, 2% Milkfat Lowfat

Breakstone's

100 kcal

How to burn 100 calories?

The amount of exercise required to burn off 1 container Cottage Cheese, Lowfat with Pineapple, Small Curd

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.