Organic Instant Oatmeal, Maple & Spice

Wegmans

Total Energy

150

kcal

76.71

% from carbs

10.96

% from protein

12.33

% from fats

In 40 g

% daily value

Total Fat

2g

3.1%

Polyunsaturated

1g

Monounsaturated

0.5g

Sodium, Na

160mg

7%

Total Carbohydrates

28g

10.2%

Fiber

2g

7.1%

Sugars

9g

18%

Protein

4g

8%

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Organic Instant Oatmeal, Maple & Spice

A typical serving 1 packet of Organic Instant Oatmeal, Maple & Spice (40 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Organic Instant Oatmeal, Maple & Spice depends on the ingredients and preparation method. On average, one serving 1 packet (40 grams) of Organic Instant Oatmeal, Maple & Spice contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Organic Instant Oatmeal, Maple & Spice depends on the ingredients exists in it. On average, 1 packet of Organic Instant Oatmeal, Maple & Spice (about 40 grams) contains approximately 4 grams of protein.

On average, 1 packet (about 40 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 packet (about 40 grams) contains about 28 grams of carbohydrates.

Organic Instant Oatmeal, Maple & Spice contains approximately 2 grams of fiber in 1 packet (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Instant Oatmeal, Maple & Spice

Wegmans Organic

150 kcal

Organic Maple & Spice Instant Oatmeal

365 Everyday Value

150 kcal

Organic Maple Spice Instant Oatmeal

Wild Harvest

150 kcal

Cinnamon & Spice Instant Oatmeal

Wegmans

160 kcal

Raisin & Spice Instant Oatmeal

Wegmans

160 kcal

Maple Spice Instant Oatmeal

Simply Nature

150 kcal

Instant oatmeal, maple spice

Clearly Organic Best Choice

150 kcal

Instant Oatmeal, Maple Spice

Common Food

150 kcal

Instant Oatmeal, Maple Spice

H-E-B

150 kcal

Instant Oatmeal High Fiber Maple & Brown Sugar

Wegmans

150 kcal

Steel Cut Instant Oatmeal, Maple & Brown Sugar

Wegmans

160 kcal

Weight Control Instant Oatmeal, Maple & Brown Sugar

Wegmans

160 kcal

Organic Instant Oatmeal, Cinnamon Spice

Sprouts Farmers Market

150 kcal

Organic Instant Oatmeal, Pumpkin Spice

Nature's Promise

200 kcal

Organic Instant Oatmeal, Maple Pecan

Brad's Organic

230 kcal

Instant Oatmeal, Maple

Country Choice Organic

170 kcal

Instant Oatmeal, Blueberry Almond

Wegmans

210 kcal

Instant Oatmeal, Cranberry & Flaxseed

Wegmans

150 kcal

Oatmeal, Instant, Cranberry & Flaxseed

Wegmans

150 kcal

Instant Oatmeal Gingerbread Spice

Vaughn Mills

150 kcal

Oatmeal, Instant, Pumpkin Spice

Limited Time Originals

150 kcal

Instant Oatmeal, Pumpkin Spice

Common Food

150 kcal

Pumpkin Spice Instant Oatmeal

Common Food

120 kcal

How to burn 150 calories?

The amount of exercise required to burn off 1 packet Organic Instant Oatmeal, Maple & Spice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.