Organic Instant Oatmeal, Maple Pecan

Brad's Organic

11.69

% from protein

75.16

% from carbs

75.16

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 60 g(60g)
Amount per serving
Calories
230
% Daily value*

Total Fat 3.5 g
5.4%

Saturated 0.5 g
2.5%

Sodium, Na 240 mg
10.4%

Potassium, K 170 mg
3.6%

Total Carbohydrates 45 g
16.4%

Fiber 4 g
14.3%

Sugars 19 g
38%

Protein 7 g
14%

Vitamin A 0 IU

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 20 mg

Iron 1.9 mg

Sugars, added 18 g

Organic Instant Oatmeal, Maple Pecan Nutrients FAQs

Nutrients

What is the calorie content of Organic Instant Oatmeal, Maple Pecan?

A typical serving 1 packet (60 grams) of Organic Instant Oatmeal, Maple Pecan contains approximately 230 calories.

You can check the exact calorie content by logging Organic Instant Oatmeal, Maple Pecan in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Instant Oatmeal, Maple Pecan have?

The amount of fat in Organic Instant Oatmeal, Maple Pecan depends on the ingredients and preparation method. On average, one serving 1 packet (60 grams) of Organic Instant Oatmeal, Maple Pecan contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Instant Oatmeal, Maple Pecan have?

The protein content in Organic Instant Oatmeal, Maple Pecan depends on the ingredients exists in it. On average, 1 packet (60 grams) of Organic Instant Oatmeal, Maple Pecan contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Instant Oatmeal, Maple Pecan, Download Nutribit app for healthier you!

How much sugar does a Organic Instant Oatmeal, Maple Pecan have?

On average, 1 packet (60 grams) contains about 19 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Instant Oatmeal, Maple Pecan.

How Much carbohydrates (carbs) is in Organic Instant Oatmeal, Maple Pecan?

The amount of carbohydrates (carbs) in Organic Instant Oatmeal, Maple Pecan depends on its serving size and preparation. On average, 1 packet (60 grams) contains about 45 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Instant Oatmeal, Maple Pecan.

How Much Fiber is in Organic Instant Oatmeal, Maple Pecan?

Organic Instant Oatmeal, Maple Pecan contains approximately 4 grams of fiber in 1 packet (60 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Instant Oatmeal, Maple Pecan for healthier you!

What vitamins and minerals are in a Organic Instant Oatmeal, Maple Pecan?

Organic Instant Oatmeal, Maple Pecan contains following minerals:

  • Organic Instant Oatmeal, Maple Pecan has 20mg of Calcium.
  • Organic Instant Oatmeal, Maple Pecan has 240mg of Sodium, Na.
  • Organic Instant Oatmeal, Maple Pecan has 170mg of Potassium, K.
  • Organic Instant Oatmeal, Maple Pecan has 1.9mg of Iron.

General

Does Organic Instant Oatmeal, Maple Pecan contain caffeine?

Organic Instant Oatmeal, Maple Pecan does not contain any caffeine.

Does Organic Instant Oatmeal, Maple Pecan contain alcohol?

Organic Instant Oatmeal, Maple Pecan does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Instant Oatmeal, Maple Pecan?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Instant Oatmeal, Maple Pecan and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Instant Oatmeal, Maple Pecan quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Instant Oatmeal, Maple Pecan in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Instant Oatmeal, Maple Pecan and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Instant Oatmeal, Maple Pecan for free?

Yes! Since Organic Instant Oatmeal, Maple Pecan contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Instant Oatmeal, Maple Pecan with water tracking feature?

Nutribit automatically calculates the water content of Organic Instant Oatmeal, Maple Pecan and adds it to your daily hydration log. Simply log Organic Instant Oatmeal, Maple Pecan in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Instant Oatmeal, Maple Pecan as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Instant Oatmeal, Maple Pecan and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Instant Oatmeal, Maple Pecan nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Instant Oatmeal, Maple Pecan data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Instant Oatmeal, Maple Pecan

Total Carbohydrates in Organic Instant Oatmeal, Maple Pecan provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Organic Instant Oatmeal, Maple Pecan are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Organic Instant Oatmeal, Maple Pecan supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Organic Instant Oatmeal, Maple Pecan aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Organic Instant Oatmeal, Maple Pecan helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Organic Instant Oatmeal, Maple Pecan help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Organic Instant Oatmeal, Maple Pecan helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Organic Instant Oatmeal, Maple Pecan can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Organic Instant Oatmeal, Maple Pecan aids weight management by helping you feel full longer.

Fiber-rich carbs from Organic Instant Oatmeal, Maple Pecan help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Organic Instant Oatmeal, Maple Pecan enhances brain function and helps improve memory and focus.

Glucose from Organic Instant Oatmeal, Maple Pecan is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Organic Instant Oatmeal, Maple Pecan boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Organic Instant Oatmeal, Maple Pecan provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Organic Instant Oatmeal, Maple Pecan promotes gut health by feeding beneficial gut bacteria.

Fiber in Organic Instant Oatmeal, Maple Pecan serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Organic Instant Oatmeal, Maple Pecan improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Organic Instant Oatmeal, Maple Pecan support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Organic Instant Oatmeal, Maple Pecan helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Organic Instant Oatmeal, Maple Pecan, help regulate blood pressure and reduce hypertension risk.

How to burn 230 calories?

The amount of exercise required to burn off 1 packet Organic Instant Oatmeal, Maple Pecan

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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