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Oatmeal, Instant, Cranberry & Flaxseed

Wegmans

150

kcal Energy

80%

% from carbs

8%

% from protein

12%

% from fats

In 40 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 40 g
Calories
150

% Daily Value

Total Fat 2 g
3.1%
Saturated 0 g
Trans Fats 0 g
Polyunsaturated 1 g
Monounsaturated 0.5 g
Cholesterol 0 mg
Sodium, Na 160 mg
7%
Potassium, K 105 mg
2.2%
Total Carbohydrates 30 g
10.9%
Fiber 3 g
10.7%
Sugars 13 g
26%
Protein 3 g
6%
Iron 8.1 mg
45%
Vitamin A, IU 1000 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 130 mg
Iron, Fe 8.1 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Oatmeal, Instant, Cranberry & Flaxseed

Nutrients

What is the calorie content of Oatmeal, Instant, Cranberry & Flaxseed?

A typical serving 1 packet of Oatmeal, Instant, Cranberry & Flaxseed (40 grams) contains approximately 150 calories. You can check the exact calorie content by logging Oatmeal, Instant, Cranberry & Flaxseed in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Oatmeal, Instant, Cranberry & Flaxseed have?

The amount of fat in Oatmeal, Instant, Cranberry & Flaxseed depends on the ingredients and preparation method. On average, one serving 1 packet (40 grams) of Oatmeal, Instant, Cranberry & Flaxseed contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Oatmeal, Instant, Cranberry & Flaxseed have?

The protein content in Oatmeal, Instant, Cranberry & Flaxseed depends on the ingredients exists in it. On average, 1 packet of Oatmeal, Instant, Cranberry & Flaxseed (about 40 grams) contains approximately 3 grams of protein.

Is Oatmeal, Instant, Cranberry & Flaxseed a good source of protein?

The protein content in Oatmeal, Instant, Cranberry & Flaxseed depends on the ingredients exists in it. On average, 1 packet of Oatmeal, Instant, Cranberry & Flaxseed (about 40 grams) contains approximately 3 grams of protein.

How much sugar does a Oatmeal, Instant, Cranberry & Flaxseed have?

On average, 1 packet (about 40 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Oatmeal, Instant, Cranberry & Flaxseed contain added sugar?

On average, 1 packet (about 40 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Oatmeal, Instant, Cranberry & Flaxseed?

On average, 1 packet (about 40 grams) contains about 30 grams of carbohydrates.

How Much Fiber is in Oatmeal, Instant, Cranberry & Flaxseed?

Oatmeal, Instant, Cranberry & Flaxseed contains approximately 3 grams of fiber in 1 packet (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Oatmeal, Instant, Cranberry & Flaxseed?

Oatmeal, Instant, Cranberry & Flaxseed contains approximately 3 grams of fiber in 1 packet (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Oatmeal, Instant, Cranberry & Flaxseed suitable for vegans?

Oatmeal, Instant, Cranberry & Flaxseed contains approximately 3 grams of fiber in 1 packet (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Oatmeal, Instant, Cranberry & Flaxseed contain caffeine?

Oatmeal, Instant, Cranberry & Flaxseed contains approximately 3 grams of fiber in 1 packet (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Oatmeal, Instant, Cranberry & Flaxseed contain alcohol?

Oatmeal, Instant, Cranberry & Flaxseed contains approximately 3 grams of fiber in 1 packet (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Oatmeal, Instant, Cranberry & Flaxseed healthier?

Oatmeal, Instant, Cranberry & Flaxseed contains approximately 3 grams of fiber in 1 packet (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Oatmeal, Instant, Cranberry & Flaxseed in Nutribit?

Oatmeal, Instant, Cranberry & Flaxseed contains approximately 3 grams of fiber in 1 packet (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Oatmeal, Instant, Cranberry & Flaxseed?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oatmeal, Instant, Cranberry & Flaxseed and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Oatmeal, Instant, Cranberry & Flaxseed quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Oatmeal, Instant, Cranberry & Flaxseed in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oatmeal, Instant, Cranberry & Flaxseed and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Oatmeal, Instant, Cranberry & Flaxseed for free?

Yes! Since Oatmeal, Instant, Cranberry & Flaxseed contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Oatmeal, Instant, Cranberry & Flaxseed with water tracking feature?

Nutribit automatically calculates the water content of Oatmeal, Instant, Cranberry & Flaxseed and adds it to your daily hydration log. Simply log Oatmeal, Instant, Cranberry & Flaxseed in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Oatmeal, Instant, Cranberry & Flaxseed as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Oatmeal, Instant, Cranberry & Flaxseed and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Oatmeal, Instant, Cranberry & Flaxseed nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Oatmeal, Instant, Cranberry & Flaxseed data can be accessed offline in the Nutribit app anytime anywhere!