Organic Light Unsweetened Coconut Milk

Wegmans

0

% from protein

5.97

% from carbs

5.97

% from fat
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Nutrition Facts

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Serving size
In 236 g(236g)
Amount per serving
Calories
140
% Daily value*

Total Fat 14 g
21.5%

Saturated 12 g
60%

Sodium, Na 20 mg
0.9%

Potassium, K 116 mg
2.5%

Total Carbohydrates 2 g
0.7%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 3.3 mg

Iron 0.5 mg

Sugars, added 0 g

Organic Light Unsweetened Coconut Milk Nutrients FAQs

Nutrients

What is the calorie content of Organic Light Unsweetened Coconut Milk?

A typical serving 0.25 cup (59 grams) of Organic Light Unsweetened Coconut Milk contains approximately 35 calories.

You can check the exact calorie content by logging Organic Light Unsweetened Coconut Milk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Light Unsweetened Coconut Milk have?

The amount of fat in Organic Light Unsweetened Coconut Milk depends on the ingredients and preparation method. On average, one serving 0.25 cup (59 grams) of Organic Light Unsweetened Coconut Milk contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Light Unsweetened Coconut Milk have?

The protein content in Organic Light Unsweetened Coconut Milk depends on the ingredients exists in it. On average, 0.25 cup (59 grams) of Organic Light Unsweetened Coconut Milk contains approximately 0 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Light Unsweetened Coconut Milk, Download Nutribit app for healthier you!

How much sugar does a Organic Light Unsweetened Coconut Milk have?

On average, 0.25 cup (59 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Light Unsweetened Coconut Milk.

How Much carbohydrates (carbs) is in Organic Light Unsweetened Coconut Milk?

The amount of carbohydrates (carbs) in Organic Light Unsweetened Coconut Milk depends on its serving size and preparation. On average, 0.25 cup (59 grams) contains about 0.5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Light Unsweetened Coconut Milk.

How Much Fiber is in Organic Light Unsweetened Coconut Milk?

Organic Light Unsweetened Coconut Milk contains approximately 0 grams of fiber in 0.25 cup (59 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Light Unsweetened Coconut Milk for healthier you!

What vitamins and minerals are in a Organic Light Unsweetened Coconut Milk?

Organic Light Unsweetened Coconut Milk contains following minerals:

  • Organic Light Unsweetened Coconut Milk has 0.83mg of Calcium.
  • Organic Light Unsweetened Coconut Milk has 5mg of Sodium, Na.
  • Organic Light Unsweetened Coconut Milk has 29mg of Potassium, K.
  • Organic Light Unsweetened Coconut Milk has 0.12mg of Iron.

General

Does Organic Light Unsweetened Coconut Milk contain caffeine?

Organic Light Unsweetened Coconut Milk does not contain any caffeine.

Does Organic Light Unsweetened Coconut Milk contain alcohol?

Organic Light Unsweetened Coconut Milk does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Light Unsweetened Coconut Milk?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Light Unsweetened Coconut Milk and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Light Unsweetened Coconut Milk quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Light Unsweetened Coconut Milk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Light Unsweetened Coconut Milk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Light Unsweetened Coconut Milk for free?

Yes absolutely, Since Organic Light Unsweetened Coconut Milk does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Light Unsweetened Coconut Milk with water tracking feature?

Organic Light Unsweetened Coconut Milk does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Organic Light Unsweetened Coconut Milk as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Light Unsweetened Coconut Milk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Light Unsweetened Coconut Milk nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Light Unsweetened Coconut Milk data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Light Unsweetened Coconut Milk

How to burn 35 calories?

The amount of exercise required to burn off 0.25 cup Organic Light Unsweetened Coconut Milk

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Average 2.3 ft stride

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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