Light Unsweetened Coconut Milk
Rouses Markets
3.92
% from protein7.84
% from carbs7.84
% from fatNutrition Facts
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Light Unsweetened Coconut Milk Nutrients FAQs
Nutrients
- Light Unsweetened Coconut Milk has 15mg of Sodium, Na.
- Light Unsweetened Coconut Milk has 60mg of Potassium, K.
- Light Unsweetened Coconut Milk has 0.2mg of Iron.
What is the calorie content of Light Unsweetened Coconut Milk?
A typical serving 0.2 can (80 grams) of Light Unsweetened Coconut Milk contains approximately 50 calories.
You can check the exact calorie content by logging Light Unsweetened Coconut Milk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Light Unsweetened Coconut Milk have?
The amount of fat in Light Unsweetened Coconut Milk depends on the ingredients and preparation method. On average, one serving 0.2 can (80 grams) of Light Unsweetened Coconut Milk contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Light Unsweetened Coconut Milk have?
The protein content in Light Unsweetened Coconut Milk depends on the ingredients exists in it. On average, 0.2 can (80 grams) of Light Unsweetened Coconut Milk contains approximately 0.5 grams of protein.
Know your exact protein requirement and how much protein you get from Light Unsweetened Coconut Milk, Download Nutribit app for healthier you!
How much sugar does a Light Unsweetened Coconut Milk have?
On average, 0.2 can (80 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Light Unsweetened Coconut Milk.
How Much carbohydrates (carbs) is in Light Unsweetened Coconut Milk?
The amount of carbohydrates (carbs) in Light Unsweetened Coconut Milk depends on its serving size and preparation. On average, 0.2 can (80 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Light Unsweetened Coconut Milk.
How Much Fiber is in Light Unsweetened Coconut Milk?
Light Unsweetened Coconut Milk contains approximately 0 grams of fiber in 0.2 can (80 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Light Unsweetened Coconut Milk for healthier you!
What vitamins and minerals are in a Light Unsweetened Coconut Milk?
Light Unsweetened Coconut Milk contains following minerals:
General
Does Light Unsweetened Coconut Milk contain caffeine?
Light Unsweetened Coconut Milk does not contain any caffeine.
Does Light Unsweetened Coconut Milk contain alcohol?
Light Unsweetened Coconut Milk does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Light Unsweetened Coconut Milk?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Light Unsweetened Coconut Milk and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Light Unsweetened Coconut Milk quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Light Unsweetened Coconut Milk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Light Unsweetened Coconut Milk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Light Unsweetened Coconut Milk for free?
Yes! Since Light Unsweetened Coconut Milk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Light Unsweetened Coconut Milk with water tracking feature?
Nutribit automatically calculates the water content of Light Unsweetened Coconut Milk and adds it to your daily hydration log. Simply log Light Unsweetened Coconut Milk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Light Unsweetened Coconut Milk as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Light Unsweetened Coconut Milk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Light Unsweetened Coconut Milk nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Light Unsweetened Coconut Milk data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Light Unsweetened Coconut Milk
How to burn 50 calories?
The amount of exercise required to burn off 0.2 can Light Unsweetened Coconut Milk
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.