Unsweetened Light Coconut Milk

Essential Everyday

0

% from protein

8.16

% from carbs

8.16

% from fat
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Nutrition Facts

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Serving size
In 242.4 g(242g)
Amount per serving
Calories
151.5
% Daily value*

Total Fat 15.2 g
23.3%

Saturated 15.2 g
75.8%

Sodium, Na 30.3 mg
1.3%

Potassium, K 60.6 mg
1.3%

Total Carbohydrates 3 g
1.1%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 0 mg

Iron 0.3 mg

Sugars, added 0 g

Unsweetened Light Coconut Milk Nutrients FAQs

Nutrients

What is the calorie content of Unsweetened Light Coconut Milk?

A typical serving 0.33 cup (80 grams) of Unsweetened Light Coconut Milk contains approximately 50 calories.

You can check the exact calorie content by logging Unsweetened Light Coconut Milk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Unsweetened Light Coconut Milk have?

The amount of fat in Unsweetened Light Coconut Milk depends on the ingredients and preparation method. On average, one serving 0.33 cup (80 grams) of Unsweetened Light Coconut Milk contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Unsweetened Light Coconut Milk have?

The protein content in Unsweetened Light Coconut Milk depends on the ingredients exists in it. On average, 0.33 cup (80 grams) of Unsweetened Light Coconut Milk contains approximately 0 grams of protein.

Know your exact protein requirement and how much protein you get from Unsweetened Light Coconut Milk, Download Nutribit app for healthier you!

How much sugar does a Unsweetened Light Coconut Milk have?

On average, 0.33 cup (80 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Unsweetened Light Coconut Milk.

How Much carbohydrates (carbs) is in Unsweetened Light Coconut Milk?

The amount of carbohydrates (carbs) in Unsweetened Light Coconut Milk depends on its serving size and preparation. On average, 0.33 cup (80 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Unsweetened Light Coconut Milk.

How Much Fiber is in Unsweetened Light Coconut Milk?

Unsweetened Light Coconut Milk contains approximately 0 grams of fiber in 0.33 cup (80 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Unsweetened Light Coconut Milk for healthier you!

What vitamins and minerals are in a Unsweetened Light Coconut Milk?

Unsweetened Light Coconut Milk contains following minerals:

  • Unsweetened Light Coconut Milk has 10mg of Sodium, Na.
  • Unsweetened Light Coconut Milk has 20mg of Potassium, K.
  • Unsweetened Light Coconut Milk has 0.1mg of Iron.

General

Does Unsweetened Light Coconut Milk contain caffeine?

Unsweetened Light Coconut Milk does not contain any caffeine.

Does Unsweetened Light Coconut Milk contain alcohol?

Unsweetened Light Coconut Milk does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Unsweetened Light Coconut Milk?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Unsweetened Light Coconut Milk and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Unsweetened Light Coconut Milk quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Unsweetened Light Coconut Milk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Unsweetened Light Coconut Milk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Unsweetened Light Coconut Milk for free?

Yes absolutely, Since Unsweetened Light Coconut Milk does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Unsweetened Light Coconut Milk with water tracking feature?

Unsweetened Light Coconut Milk does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Unsweetened Light Coconut Milk as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Unsweetened Light Coconut Milk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Unsweetened Light Coconut Milk nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Unsweetened Light Coconut Milk data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Unsweetened Light Coconut Milk

How to burn 50 calories?

The amount of exercise required to burn off 0.33 cup Unsweetened Light Coconut Milk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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