Unsweetened Turmeric Organic Coconut Milk

Native Forest

Total Energy

150

kcal

8.45

% from carbs

2.82

% from protein

88.73

% from fats

In 80 g

% daily value

Total Fat

14g

21.5%

Saturated

12g

60%

Sodium, Na

15mg

0.7%

Potassium, K

120mg

2.6%

Total Carbohydrates

3g

1.1%

Fiber

0.5g

1.8%

Sugars

1g

2%

Protein

1g

2%

Calcium, Ca

5.4mg

Iron, Fe

1.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Unsweetened Turmeric Organic Coconut Milk

A typical serving 0.33 cup of Unsweetened Turmeric Organic Coconut Milk (80 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Unsweetened Turmeric Organic Coconut Milk depends on the ingredients and preparation method. On average, one serving 0.33 cup (80 grams) of Unsweetened Turmeric Organic Coconut Milk contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Unsweetened Turmeric Organic Coconut Milk depends on the ingredients exists in it. On average, 0.33 cup of Unsweetened Turmeric Organic Coconut Milk (about 80 grams) contains approximately 1 grams of protein.

On average, 0.33 cup (about 80 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.33 cup (about 80 grams) contains about 3 grams of carbohydrates.

Unsweetened Turmeric Organic Coconut Milk contains approximately 0.5 grams of fiber in 0.33 cup (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 0.33 cup Unsweetened Turmeric Organic Coconut Milk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.