Pot Pie, Artichoke & Kale

Wegmans

Total Energy

250

kcal

46.69

% from carbs

7.78

% from protein

45.53

% from fats

In 227 g

% daily value

Total Fat

13g

20%

Saturated

6g

30%

Cholesterol

5mg

1.7%

Sodium, Na

750mg

32.6%

Potassium, K

309mg

6.6%

Total Carbohydrates

30g

10.9%

Fiber

4g

14.3%

Sugars

3g

6%

Protein

5g

10%

Calcium, Ca

77mg

Iron, Fe

2mg

Sugars, added

0.5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pot Pie, Artichoke & Kale

A typical serving 1 cup of Pot Pie, Artichoke & Kale (227 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pot Pie, Artichoke & Kale depends on the ingredients and preparation method. On average, one serving 1 cup (227 grams) of Pot Pie, Artichoke & Kale contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pot Pie, Artichoke & Kale depends on the ingredients exists in it. On average, 1 cup of Pot Pie, Artichoke & Kale (about 227 grams) contains approximately 5 grams of protein.

On average, 1 cup (about 227 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 227 grams) contains about 30 grams of carbohydrates.

Pot Pie, Artichoke & Kale contains approximately 4 grams of fiber in 1 cup (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 cup Pot Pie, Artichoke & Kale

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.