Vegan Pot Pie

Vegan, Rich in nutrients

Total Energy

500

kcal

44.62

% from carbs

9.74

% from protein

45.64

% from fats

In 300 g

% daily value

Total Fat

25g

38.5%

Saturated

6g

30%

Polyunsaturated

7g

Monounsaturated

10g

Sodium, Na

700mg

30.4%

Potassium, K

600mg

12.8%

Total Carbohydrates

55g

20%

Fiber

8g

28.6%

Sugars

6g

12%

Starch

30g

Protein

12g

24%

Water

80g

Glucose

2.5g

Sucrose

3.5g

Vitamin A, RAE

250UG

Vitamin C, total ascorbic acid

10mg

Vitamin E

2MG_ATE

Biotin

4.5UG

Folic acid

180UG

Iron, Fe

10mg

Calcium, Ca

150mg

Zinc, Zn

2.5mg

Magnesium, Mg

40mg

Iodine, I

100UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vegan Pot Pie

A typical serving 1 piece of Vegan Pot Pie (300 grams) contains approximately 500 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vegan Pot Pie depends on the ingredients and preparation method. On average, one serving 1 piece (300 grams) of Vegan Pot Pie contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vegan Pot Pie depends on the ingredients exists in it. On average, 1 piece of Vegan Pot Pie (about 300 grams) contains approximately 12 grams of protein.

On average, 1 piece (about 300 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 300 grams) contains about 55 grams of carbohydrates.

Vegan Pot Pie contains approximately 8 grams of fiber in 1 piece (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 500 calories?

The amount of exercise required to burn off 1 piece Vegan Pot Pie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.