Vegetable Pot Pie
Amy's
6.56
% from protein49.18
% from carbs49.18
% from fatNutrition Facts
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Vegetable Pot Pie Nutrients FAQs
Nutrients
- Vitamin A:Vegetable Pot Pie has 1250 IU of Vitamin A.
- Vitamin C:Vegetable Pot Pie has 3.6 mg of Vitamin C.
- Vegetable Pot Pie has 78mg of Calcium.
- Vegetable Pot Pie has 580mg of Sodium, Na.
- Vegetable Pot Pie has 1.8mg of Iron.
What is the calorie content of Vegetable Pot Pie?
A typical serving 1 pie (213 grams) of Vegetable Pot Pie contains approximately 490 calories.
You can check the exact calorie content by logging Vegetable Pot Pie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vegetable Pot Pie have?
The amount of fat in Vegetable Pot Pie depends on the ingredients and preparation method. On average, one serving 1 pie (213 grams) of Vegetable Pot Pie contains approximately 24 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vegetable Pot Pie have?
The protein content in Vegetable Pot Pie depends on the ingredients exists in it. On average, 1 pie (213 grams) of Vegetable Pot Pie contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Vegetable Pot Pie, Download Nutribit app for healthier you!
How much sugar does a Vegetable Pot Pie have?
On average, 1 pie (213 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetable Pot Pie.
How Much carbohydrates (carbs) is in Vegetable Pot Pie?
The amount of carbohydrates (carbs) in Vegetable Pot Pie depends on its serving size and preparation. On average, 1 pie (213 grams) contains about 60 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vegetable Pot Pie.
How Much Fiber is in Vegetable Pot Pie?
Vegetable Pot Pie contains approximately 5 grams of fiber in 1 pie (213 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetable Pot Pie for healthier you!
What vitamins and minerals are in a Vegetable Pot Pie?
Vitamins in Vegetable Pot Pie:
Vegetable Pot Pie contains following minerals:
General
Does Vegetable Pot Pie contain caffeine?
Vegetable Pot Pie does not contain any caffeine.
Does Vegetable Pot Pie contain alcohol?
Vegetable Pot Pie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vegetable Pot Pie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetable Pot Pie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vegetable Pot Pie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vegetable Pot Pie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetable Pot Pie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vegetable Pot Pie for free?
Yes! Since Vegetable Pot Pie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vegetable Pot Pie with water tracking feature?
Nutribit automatically calculates the water content of Vegetable Pot Pie and adds it to your daily hydration log. Simply log Vegetable Pot Pie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vegetable Pot Pie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vegetable Pot Pie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vegetable Pot Pie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vegetable Pot Pie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vegetable Pot Pie
Protein and Vitamin A in Vegetable Pot Pie supports bone health.
Protein in Vegetable Pot Pie plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Vegetable Pot Pie contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Vegetable Pot Pie provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Vegetable Pot Pie are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Vegetable Pot Pie supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Vegetable Pot Pie aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Vegetable Pot Pie helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Vegetable Pot Pie help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Vegetable Pot Pie helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Vegetable Pot Pie can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Vegetable Pot Pie aids weight management by helping you feel full longer.
Fiber-rich carbs from Vegetable Pot Pie help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Vegetable Pot Pie enhances brain function and helps improve memory and focus.
Glucose from Vegetable Pot Pie is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Vegetable Pot Pie boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Vegetable Pot Pie provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Vegetable Pot Pie promotes gut health by feeding beneficial gut bacteria.
Fiber in Vegetable Pot Pie serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Vegetable Pot Pie improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Vegetable Pot Pie support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Vegetable Pot Pie helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Vegetable Pot Pie, help regulate blood pressure and reduce hypertension risk.
Protein in Vegetable Pot Pie supports building and repairing tissues.
Builds and repairs tissues in Vegetable Pot Pie is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Vegetable Pot Pie supports immune function.
Supports immune function in Vegetable Pot Pie is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Vegetable Pot Pie helps regulate enzymes and hormones.
Regulates enzymes and hormones in Vegetable Pot Pie is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Vegetable Pot Pie provides energy.
Provides energy in Vegetable Pot Pie can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Vegetable Pot Pie supports muscle growth and strength.
Supports muscle growth and strength in Vegetable Pot Pie is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Vegetable Pot Pie helps in weight management.
Helps in weight management in Vegetable Pot Pie promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Vegetable Pot Pie aids in the production of hemoglobin.
Aids in the production of hemoglobin in Vegetable Pot Pie is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Vegetable Pot Pie improves skin, hair, and nails.
Improves skin, hair, and nails in Vegetable Pot Pie is essential for the health and growth of hair, skin, and nails.
Protein in Vegetable Pot Pie regulates blood sugar levels.
Regulates blood sugar levels in Vegetable Pot Pie helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Vegetable Pot Pie supports digestion.
Fiber in Vegetable Pot Pie aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Vegetable Pot Pie supports heart health.
Soluble fiber in Vegetable Pot Pie can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Vegetable Pot Pie aids in weight management.
Fiber-rich foods in Vegetable Pot Pie increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Vegetable Pot Pie regulates blood sugar.
Fiber in Vegetable Pot Pie helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Vegetable Pot Pie promotes gut health.
Fiber in Vegetable Pot Pie acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Vegetable Pot Pie lowers the risk of colon cancer.
A high-fiber diet from Vegetable Pot Pie is linked to a reduced risk of colon cancer.
Fiber in Vegetable Pot Pie improves skin health.
Fiber in Vegetable Pot Pie helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Vegetable Pot Pie helps lower blood pressure.
Adequate fiber in Vegetable Pot Pie may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Vegetable Pot Pie boosts immune function.
Fiber in Vegetable Pot Pie supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Vegetable Pot Pie reduces the risk of type 2 diabetes.
Fiber in Vegetable Pot Pie can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Vegetable Pot Pie supports eye health.
Vitamin A in Vegetable Pot Pie is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Vegetable Pot Pie boosts immune function.
Vitamin A in Vegetable Pot Pie helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Vegetable Pot Pie promotes healthy skin.
Vitamin A in Vegetable Pot Pie supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Vegetable Pot Pie enhances reproductive health.
Vitamin A in Vegetable Pot Pie plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Vegetable Pot Pie reduces the risk of certain cancers.
Vitamin A in Vegetable Pot Pie helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Vegetable Pot Pie promotes healthy development during pregnancy.
Vitamin A in Vegetable Pot Pie is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Vegetable Pot Pie maintains healthy mucous membranes.
Vitamin A in Vegetable Pot Pie helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Vegetable Pot Pie improves wound healing.
Vitamin A in Vegetable Pot Pie promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Vegetable Pot Pie may reduce the risk of macular degeneration.
Vitamin A in Vegetable Pot Pie, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Vegetable Pot Pie supports fluid balance.
Maintains Fluid Balance in Vegetable Pot Pie helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Vegetable Pot Pie supports nerve function.
Supports Nerve Function in Vegetable Pot Pie helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Vegetable Pot Pie helps regulate blood pressure.
Regulates Blood Pressure in Vegetable Pot Pie helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Vegetable Pot Pie supports muscle function.
Aids Muscle Function in Vegetable Pot Pie helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Vegetable Pot Pie aids nutrient absorption.
Improves Nutrient Absorption in Vegetable Pot Pie assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Vegetable Pot Pie helps balance pH levels.
Balances pH Levels in Vegetable Pot Pie helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Vegetable Pot Pie supports bone health.
Supports Bone Health in Vegetable Pot Pie helps retain calcium and prevent the loss of bone density over time.
How to burn 490 calories?
The amount of exercise required to burn off 1 pie Vegetable Pot Pie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.