Shredded Wheat, Strawberry Cream

Wegmans

9.57

% from protein

86.12

% from carbs

86.12

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 55 g(55g)
Amount per serving
Calories
200
% Daily value*

Total Fat 1 g
1.5%

Potassium, K 200 mg
4.3%

Total Carbohydrates 45 g
16.4%

Fiber 5 g
17.9%

Sugars 11 g
22%

Protein 5 g
10%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 0 mg

Iron 16.2 mg

Shredded Wheat, Strawberry Cream Nutrients FAQs

Nutrients

What is the calorie content of Shredded Wheat, Strawberry Cream?

A typical serving 1 cup (55 grams) of Shredded Wheat, Strawberry Cream contains approximately 200 calories.

You can check the exact calorie content by logging Shredded Wheat, Strawberry Cream in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Shredded Wheat, Strawberry Cream have?

The amount of fat in Shredded Wheat, Strawberry Cream depends on the ingredients and preparation method. On average, one serving 1 cup (55 grams) of Shredded Wheat, Strawberry Cream contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Shredded Wheat, Strawberry Cream have?

The protein content in Shredded Wheat, Strawberry Cream depends on the ingredients exists in it. On average, 1 cup (55 grams) of Shredded Wheat, Strawberry Cream contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Shredded Wheat, Strawberry Cream, Download Nutribit app for healthier you!

How much sugar does a Shredded Wheat, Strawberry Cream have?

On average, 1 cup (55 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shredded Wheat, Strawberry Cream.

How Much carbohydrates (carbs) is in Shredded Wheat, Strawberry Cream?

The amount of carbohydrates (carbs) in Shredded Wheat, Strawberry Cream depends on its serving size and preparation. On average, 1 cup (55 grams) contains about 45 grams of carbohydrates.

Download Nutribit app to get exact carb content from Shredded Wheat, Strawberry Cream.

How Much Fiber is in Shredded Wheat, Strawberry Cream?

Shredded Wheat, Strawberry Cream contains approximately 5 grams of fiber in 1 cup (55 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Shredded Wheat, Strawberry Cream for healthier you!

What vitamins and minerals are in a Shredded Wheat, Strawberry Cream?

Shredded Wheat, Strawberry Cream contains following minerals:

  • Shredded Wheat, Strawberry Cream has 200mg of Potassium, K.
  • Shredded Wheat, Strawberry Cream has 16.2mg of Iron.

General

Does Shredded Wheat, Strawberry Cream contain caffeine?

Shredded Wheat, Strawberry Cream does not contain any caffeine.

Does Shredded Wheat, Strawberry Cream contain alcohol?

Shredded Wheat, Strawberry Cream does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Shredded Wheat, Strawberry Cream?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shredded Wheat, Strawberry Cream and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Shredded Wheat, Strawberry Cream quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Shredded Wheat, Strawberry Cream in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shredded Wheat, Strawberry Cream and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Shredded Wheat, Strawberry Cream for free?

Yes! Since Shredded Wheat, Strawberry Cream contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Shredded Wheat, Strawberry Cream with water tracking feature?

Nutribit automatically calculates the water content of Shredded Wheat, Strawberry Cream and adds it to your daily hydration log. Simply log Shredded Wheat, Strawberry Cream in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Shredded Wheat, Strawberry Cream as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Shredded Wheat, Strawberry Cream and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Shredded Wheat, Strawberry Cream nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Shredded Wheat, Strawberry Cream data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Shredded Wheat, Strawberry Cream

Total Carbohydrates in Shredded Wheat, Strawberry Cream provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Shredded Wheat, Strawberry Cream are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Shredded Wheat, Strawberry Cream supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Shredded Wheat, Strawberry Cream aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Shredded Wheat, Strawberry Cream helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Shredded Wheat, Strawberry Cream help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Shredded Wheat, Strawberry Cream helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Shredded Wheat, Strawberry Cream can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Shredded Wheat, Strawberry Cream aids weight management by helping you feel full longer.

Fiber-rich carbs from Shredded Wheat, Strawberry Cream help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Shredded Wheat, Strawberry Cream enhances brain function and helps improve memory and focus.

Glucose from Shredded Wheat, Strawberry Cream is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Shredded Wheat, Strawberry Cream boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Shredded Wheat, Strawberry Cream provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Shredded Wheat, Strawberry Cream promotes gut health by feeding beneficial gut bacteria.

Fiber in Shredded Wheat, Strawberry Cream serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Shredded Wheat, Strawberry Cream improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Shredded Wheat, Strawberry Cream support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Shredded Wheat, Strawberry Cream helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Shredded Wheat, Strawberry Cream, help regulate blood pressure and reduce hypertension risk.

Fiber in Shredded Wheat, Strawberry Cream supports digestion.

Fiber in Shredded Wheat, Strawberry Cream aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Shredded Wheat, Strawberry Cream supports heart health.

Soluble fiber in Shredded Wheat, Strawberry Cream can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Shredded Wheat, Strawberry Cream aids in weight management.

Fiber-rich foods in Shredded Wheat, Strawberry Cream increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Shredded Wheat, Strawberry Cream regulates blood sugar.

Fiber in Shredded Wheat, Strawberry Cream helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Shredded Wheat, Strawberry Cream promotes gut health.

Fiber in Shredded Wheat, Strawberry Cream acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Shredded Wheat, Strawberry Cream lowers the risk of colon cancer.

A high-fiber diet from Shredded Wheat, Strawberry Cream is linked to a reduced risk of colon cancer.

Fiber in Shredded Wheat, Strawberry Cream improves skin health.

Fiber in Shredded Wheat, Strawberry Cream helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Shredded Wheat, Strawberry Cream helps lower blood pressure.

Adequate fiber in Shredded Wheat, Strawberry Cream may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Shredded Wheat, Strawberry Cream boosts immune function.

Fiber in Shredded Wheat, Strawberry Cream supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Shredded Wheat, Strawberry Cream reduces the risk of type 2 diabetes.

Fiber in Shredded Wheat, Strawberry Cream can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 200 calories?

The amount of exercise required to burn off 1 cup Shredded Wheat, Strawberry Cream

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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