Cereal, Shredded Wheat Strawberry
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9.57
% from protein86.12
% from carbs86.12
% from fatNutrition Facts
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Cereal, Shredded Wheat Strawberry Nutrients FAQs
Nutrients
- Cereal, Shredded Wheat Strawberry has 10mg of Sodium, Na.
- Cereal, Shredded Wheat Strawberry has 180mg of Potassium, K.
- Cereal, Shredded Wheat Strawberry has 16.2mg of Iron.
What is the calorie content of Cereal, Shredded Wheat Strawberry?
A typical serving 1 cup (55 grams) of Cereal, Shredded Wheat Strawberry contains approximately 190 calories.
You can check the exact calorie content by logging Cereal, Shredded Wheat Strawberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cereal, Shredded Wheat Strawberry have?
The amount of fat in Cereal, Shredded Wheat Strawberry depends on the ingredients and preparation method. On average, one serving 1 cup (55 grams) of Cereal, Shredded Wheat Strawberry contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cereal, Shredded Wheat Strawberry have?
The protein content in Cereal, Shredded Wheat Strawberry depends on the ingredients exists in it. On average, 1 cup (55 grams) of Cereal, Shredded Wheat Strawberry contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Cereal, Shredded Wheat Strawberry, Download Nutribit app for healthier you!
How much sugar does a Cereal, Shredded Wheat Strawberry have?
On average, 1 cup (55 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cereal, Shredded Wheat Strawberry.
How Much carbohydrates (carbs) is in Cereal, Shredded Wheat Strawberry?
The amount of carbohydrates (carbs) in Cereal, Shredded Wheat Strawberry depends on its serving size and preparation. On average, 1 cup (55 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cereal, Shredded Wheat Strawberry.
How Much Fiber is in Cereal, Shredded Wheat Strawberry?
Cereal, Shredded Wheat Strawberry contains approximately 6 grams of fiber in 1 cup (55 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cereal, Shredded Wheat Strawberry for healthier you!
What vitamins and minerals are in a Cereal, Shredded Wheat Strawberry?
Cereal, Shredded Wheat Strawberry contains following minerals:
General
Does Cereal, Shredded Wheat Strawberry contain caffeine?
Cereal, Shredded Wheat Strawberry does not contain any caffeine.
Does Cereal, Shredded Wheat Strawberry contain alcohol?
Cereal, Shredded Wheat Strawberry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cereal, Shredded Wheat Strawberry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cereal, Shredded Wheat Strawberry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cereal, Shredded Wheat Strawberry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cereal, Shredded Wheat Strawberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cereal, Shredded Wheat Strawberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cereal, Shredded Wheat Strawberry for free?
Yes! Since Cereal, Shredded Wheat Strawberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cereal, Shredded Wheat Strawberry with water tracking feature?
Nutribit automatically calculates the water content of Cereal, Shredded Wheat Strawberry and adds it to your daily hydration log. Simply log Cereal, Shredded Wheat Strawberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cereal, Shredded Wheat Strawberry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cereal, Shredded Wheat Strawberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cereal, Shredded Wheat Strawberry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cereal, Shredded Wheat Strawberry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cereal, Shredded Wheat Strawberry
Total Carbohydrates in Cereal, Shredded Wheat Strawberry provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cereal, Shredded Wheat Strawberry are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cereal, Shredded Wheat Strawberry supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cereal, Shredded Wheat Strawberry aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cereal, Shredded Wheat Strawberry helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cereal, Shredded Wheat Strawberry help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cereal, Shredded Wheat Strawberry helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cereal, Shredded Wheat Strawberry can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cereal, Shredded Wheat Strawberry aids weight management by helping you feel full longer.
Fiber-rich carbs from Cereal, Shredded Wheat Strawberry help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cereal, Shredded Wheat Strawberry enhances brain function and helps improve memory and focus.
Glucose from Cereal, Shredded Wheat Strawberry is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cereal, Shredded Wheat Strawberry boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cereal, Shredded Wheat Strawberry provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cereal, Shredded Wheat Strawberry promotes gut health by feeding beneficial gut bacteria.
Fiber in Cereal, Shredded Wheat Strawberry serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cereal, Shredded Wheat Strawberry improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cereal, Shredded Wheat Strawberry support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cereal, Shredded Wheat Strawberry helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cereal, Shredded Wheat Strawberry, help regulate blood pressure and reduce hypertension risk.
Fiber in Cereal, Shredded Wheat Strawberry supports digestion.
Fiber in Cereal, Shredded Wheat Strawberry aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Cereal, Shredded Wheat Strawberry supports heart health.
Soluble fiber in Cereal, Shredded Wheat Strawberry can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Cereal, Shredded Wheat Strawberry aids in weight management.
Fiber-rich foods in Cereal, Shredded Wheat Strawberry increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Cereal, Shredded Wheat Strawberry regulates blood sugar.
Fiber in Cereal, Shredded Wheat Strawberry helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Cereal, Shredded Wheat Strawberry promotes gut health.
Fiber in Cereal, Shredded Wheat Strawberry acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Cereal, Shredded Wheat Strawberry lowers the risk of colon cancer.
A high-fiber diet from Cereal, Shredded Wheat Strawberry is linked to a reduced risk of colon cancer.
Fiber in Cereal, Shredded Wheat Strawberry improves skin health.
Fiber in Cereal, Shredded Wheat Strawberry helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Cereal, Shredded Wheat Strawberry helps lower blood pressure.
Adequate fiber in Cereal, Shredded Wheat Strawberry may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Cereal, Shredded Wheat Strawberry boosts immune function.
Fiber in Cereal, Shredded Wheat Strawberry supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Cereal, Shredded Wheat Strawberry reduces the risk of type 2 diabetes.
Fiber in Cereal, Shredded Wheat Strawberry can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 190 calories?
The amount of exercise required to burn off 1 cup Cereal, Shredded Wheat Strawberry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.