Frosted Shredded Wheat, Strawberry

Meijer

9.57

% from protein

86.12

% from carbs

86.12

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 55 g(55g)
Amount per serving
Calories
190
% Daily value*

Total Fat 1 g
1.5%

Polyunsaturated 0.5 g

Sodium, Na 10 mg
0.4%

Potassium, K 180 mg
3.8%

Total Carbohydrates 45 g
16.4%

Fiber 6 g
21.4%

Sugars 11 g
22%

Protein 5 g
10%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 0 mg

Iron 16.2 mg

Frosted Shredded Wheat, Strawberry Nutrients FAQs

Nutrients

What is the calorie content of Frosted Shredded Wheat, Strawberry?

A typical serving 1 cup cereal (55 grams) of Frosted Shredded Wheat, Strawberry contains approximately 190 calories.

You can check the exact calorie content by logging Frosted Shredded Wheat, Strawberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Frosted Shredded Wheat, Strawberry have?

The amount of fat in Frosted Shredded Wheat, Strawberry depends on the ingredients and preparation method. On average, one serving 1 cup cereal (55 grams) of Frosted Shredded Wheat, Strawberry contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Frosted Shredded Wheat, Strawberry have?

The protein content in Frosted Shredded Wheat, Strawberry depends on the ingredients exists in it. On average, 1 cup cereal (55 grams) of Frosted Shredded Wheat, Strawberry contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Frosted Shredded Wheat, Strawberry, Download Nutribit app for healthier you!

How much sugar does a Frosted Shredded Wheat, Strawberry have?

On average, 1 cup cereal (55 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Frosted Shredded Wheat, Strawberry.

How Much carbohydrates (carbs) is in Frosted Shredded Wheat, Strawberry?

The amount of carbohydrates (carbs) in Frosted Shredded Wheat, Strawberry depends on its serving size and preparation. On average, 1 cup cereal (55 grams) contains about 45 grams of carbohydrates.

Download Nutribit app to get exact carb content from Frosted Shredded Wheat, Strawberry.

How Much Fiber is in Frosted Shredded Wheat, Strawberry?

Frosted Shredded Wheat, Strawberry contains approximately 6 grams of fiber in 1 cup cereal (55 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Frosted Shredded Wheat, Strawberry for healthier you!

What vitamins and minerals are in a Frosted Shredded Wheat, Strawberry?

Frosted Shredded Wheat, Strawberry contains following minerals:

  • Frosted Shredded Wheat, Strawberry has 10mg of Sodium, Na.
  • Frosted Shredded Wheat, Strawberry has 180mg of Potassium, K.
  • Frosted Shredded Wheat, Strawberry has 16.2mg of Iron.

General

Does Frosted Shredded Wheat, Strawberry contain caffeine?

Frosted Shredded Wheat, Strawberry does not contain any caffeine.

Does Frosted Shredded Wheat, Strawberry contain alcohol?

Frosted Shredded Wheat, Strawberry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Frosted Shredded Wheat, Strawberry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Frosted Shredded Wheat, Strawberry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Frosted Shredded Wheat, Strawberry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Frosted Shredded Wheat, Strawberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Frosted Shredded Wheat, Strawberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Frosted Shredded Wheat, Strawberry for free?

Yes! Since Frosted Shredded Wheat, Strawberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Frosted Shredded Wheat, Strawberry with water tracking feature?

Nutribit automatically calculates the water content of Frosted Shredded Wheat, Strawberry and adds it to your daily hydration log. Simply log Frosted Shredded Wheat, Strawberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Frosted Shredded Wheat, Strawberry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Frosted Shredded Wheat, Strawberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Frosted Shredded Wheat, Strawberry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Frosted Shredded Wheat, Strawberry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Frosted Shredded Wheat, Strawberry

Total Carbohydrates in Frosted Shredded Wheat, Strawberry provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Frosted Shredded Wheat, Strawberry are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Frosted Shredded Wheat, Strawberry supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Frosted Shredded Wheat, Strawberry aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Frosted Shredded Wheat, Strawberry helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Frosted Shredded Wheat, Strawberry help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Frosted Shredded Wheat, Strawberry helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Frosted Shredded Wheat, Strawberry can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Frosted Shredded Wheat, Strawberry aids weight management by helping you feel full longer.

Fiber-rich carbs from Frosted Shredded Wheat, Strawberry help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Frosted Shredded Wheat, Strawberry enhances brain function and helps improve memory and focus.

Glucose from Frosted Shredded Wheat, Strawberry is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Frosted Shredded Wheat, Strawberry boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Frosted Shredded Wheat, Strawberry provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Frosted Shredded Wheat, Strawberry promotes gut health by feeding beneficial gut bacteria.

Fiber in Frosted Shredded Wheat, Strawberry serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Frosted Shredded Wheat, Strawberry improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Frosted Shredded Wheat, Strawberry support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Frosted Shredded Wheat, Strawberry helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Frosted Shredded Wheat, Strawberry, help regulate blood pressure and reduce hypertension risk.

Fiber in Frosted Shredded Wheat, Strawberry supports digestion.

Fiber in Frosted Shredded Wheat, Strawberry aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Frosted Shredded Wheat, Strawberry supports heart health.

Soluble fiber in Frosted Shredded Wheat, Strawberry can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Frosted Shredded Wheat, Strawberry aids in weight management.

Fiber-rich foods in Frosted Shredded Wheat, Strawberry increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Frosted Shredded Wheat, Strawberry regulates blood sugar.

Fiber in Frosted Shredded Wheat, Strawberry helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Frosted Shredded Wheat, Strawberry promotes gut health.

Fiber in Frosted Shredded Wheat, Strawberry acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Frosted Shredded Wheat, Strawberry lowers the risk of colon cancer.

A high-fiber diet from Frosted Shredded Wheat, Strawberry is linked to a reduced risk of colon cancer.

Fiber in Frosted Shredded Wheat, Strawberry improves skin health.

Fiber in Frosted Shredded Wheat, Strawberry helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Frosted Shredded Wheat, Strawberry helps lower blood pressure.

Adequate fiber in Frosted Shredded Wheat, Strawberry may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Frosted Shredded Wheat, Strawberry boosts immune function.

Fiber in Frosted Shredded Wheat, Strawberry supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Frosted Shredded Wheat, Strawberry reduces the risk of type 2 diabetes.

Fiber in Frosted Shredded Wheat, Strawberry can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 190 calories?

The amount of exercise required to burn off 1 cup cereal Frosted Shredded Wheat, Strawberry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP