Shredded Wheat Frosted Strawberry Cereal
Post
9.39
% from protein86.38
% from carbs86.38
% from fatNutrition Facts
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Shredded Wheat Frosted Strawberry Cereal Nutrients FAQs
Nutrients
- Shredded Wheat Frosted Strawberry Cereal has 5mg of Sodium, Na.
- Shredded Wheat Frosted Strawberry Cereal has 200mg of Potassium, K.
- Shredded Wheat Frosted Strawberry Cereal has 9mg of Iron.
What is the calorie content of Shredded Wheat Frosted Strawberry Cereal?
A typical serving 1 bowl (56 grams) of Shredded Wheat Frosted Strawberry Cereal contains approximately 190 calories.
You can check the exact calorie content by logging Shredded Wheat Frosted Strawberry Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Shredded Wheat Frosted Strawberry Cereal have?
The amount of fat in Shredded Wheat Frosted Strawberry Cereal depends on the ingredients and preparation method. On average, one serving 1 bowl (56 grams) of Shredded Wheat Frosted Strawberry Cereal contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Shredded Wheat Frosted Strawberry Cereal have?
The protein content in Shredded Wheat Frosted Strawberry Cereal depends on the ingredients exists in it. On average, 1 bowl (56 grams) of Shredded Wheat Frosted Strawberry Cereal contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Shredded Wheat Frosted Strawberry Cereal, Download Nutribit app for healthier you!
How much sugar does a Shredded Wheat Frosted Strawberry Cereal have?
On average, 1 bowl (56 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shredded Wheat Frosted Strawberry Cereal.
How Much carbohydrates (carbs) is in Shredded Wheat Frosted Strawberry Cereal?
The amount of carbohydrates (carbs) in Shredded Wheat Frosted Strawberry Cereal depends on its serving size and preparation. On average, 1 bowl (56 grams) contains about 46 grams of carbohydrates.
Download Nutribit app to get exact carb content from Shredded Wheat Frosted Strawberry Cereal.
How Much Fiber is in Shredded Wheat Frosted Strawberry Cereal?
Shredded Wheat Frosted Strawberry Cereal contains approximately 6 grams of fiber in 1 bowl (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Shredded Wheat Frosted Strawberry Cereal for healthier you!
What vitamins and minerals are in a Shredded Wheat Frosted Strawberry Cereal?
Shredded Wheat Frosted Strawberry Cereal contains following minerals:
General
Does Shredded Wheat Frosted Strawberry Cereal contain caffeine?
Shredded Wheat Frosted Strawberry Cereal does not contain any caffeine.
Does Shredded Wheat Frosted Strawberry Cereal contain alcohol?
Shredded Wheat Frosted Strawberry Cereal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Shredded Wheat Frosted Strawberry Cereal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shredded Wheat Frosted Strawberry Cereal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Shredded Wheat Frosted Strawberry Cereal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Shredded Wheat Frosted Strawberry Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shredded Wheat Frosted Strawberry Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Shredded Wheat Frosted Strawberry Cereal for free?
Yes! Since Shredded Wheat Frosted Strawberry Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Shredded Wheat Frosted Strawberry Cereal with water tracking feature?
Nutribit automatically calculates the water content of Shredded Wheat Frosted Strawberry Cereal and adds it to your daily hydration log. Simply log Shredded Wheat Frosted Strawberry Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Shredded Wheat Frosted Strawberry Cereal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Shredded Wheat Frosted Strawberry Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Shredded Wheat Frosted Strawberry Cereal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Shredded Wheat Frosted Strawberry Cereal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Shredded Wheat Frosted Strawberry Cereal
Total Carbohydrates in Shredded Wheat Frosted Strawberry Cereal provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Shredded Wheat Frosted Strawberry Cereal are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Shredded Wheat Frosted Strawberry Cereal supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Shredded Wheat Frosted Strawberry Cereal aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Shredded Wheat Frosted Strawberry Cereal helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Shredded Wheat Frosted Strawberry Cereal help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Shredded Wheat Frosted Strawberry Cereal helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Shredded Wheat Frosted Strawberry Cereal can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Shredded Wheat Frosted Strawberry Cereal aids weight management by helping you feel full longer.
Fiber-rich carbs from Shredded Wheat Frosted Strawberry Cereal help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Shredded Wheat Frosted Strawberry Cereal enhances brain function and helps improve memory and focus.
Glucose from Shredded Wheat Frosted Strawberry Cereal is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Shredded Wheat Frosted Strawberry Cereal boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Shredded Wheat Frosted Strawberry Cereal provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Shredded Wheat Frosted Strawberry Cereal promotes gut health by feeding beneficial gut bacteria.
Fiber in Shredded Wheat Frosted Strawberry Cereal serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Shredded Wheat Frosted Strawberry Cereal improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Shredded Wheat Frosted Strawberry Cereal support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Shredded Wheat Frosted Strawberry Cereal helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Shredded Wheat Frosted Strawberry Cereal, help regulate blood pressure and reduce hypertension risk.
Fiber in Shredded Wheat Frosted Strawberry Cereal supports digestion.
Fiber in Shredded Wheat Frosted Strawberry Cereal aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Shredded Wheat Frosted Strawberry Cereal supports heart health.
Soluble fiber in Shredded Wheat Frosted Strawberry Cereal can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Shredded Wheat Frosted Strawberry Cereal aids in weight management.
Fiber-rich foods in Shredded Wheat Frosted Strawberry Cereal increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Shredded Wheat Frosted Strawberry Cereal regulates blood sugar.
Fiber in Shredded Wheat Frosted Strawberry Cereal helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Shredded Wheat Frosted Strawberry Cereal promotes gut health.
Fiber in Shredded Wheat Frosted Strawberry Cereal acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Shredded Wheat Frosted Strawberry Cereal lowers the risk of colon cancer.
A high-fiber diet from Shredded Wheat Frosted Strawberry Cereal is linked to a reduced risk of colon cancer.
Fiber in Shredded Wheat Frosted Strawberry Cereal improves skin health.
Fiber in Shredded Wheat Frosted Strawberry Cereal helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Shredded Wheat Frosted Strawberry Cereal helps lower blood pressure.
Adequate fiber in Shredded Wheat Frosted Strawberry Cereal may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Shredded Wheat Frosted Strawberry Cereal boosts immune function.
Fiber in Shredded Wheat Frosted Strawberry Cereal supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Shredded Wheat Frosted Strawberry Cereal reduces the risk of type 2 diabetes.
Fiber in Shredded Wheat Frosted Strawberry Cereal can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 190 calories?
The amount of exercise required to burn off 1 bowl Shredded Wheat Frosted Strawberry Cereal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.