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Spinach & Feta Pierogies

Wegmans

150

kcal Energy

71.5%

% from carbs

10.6%

% from protein

17.9%

% from fats

In 76 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 76 g
Calories
150

% Daily Value

Total Fat 3 g
4.6%
Saturated 0.5 g
2.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 220 mg
9.6%
Potassium, K 99 mg
2.1%
Total Carbohydrates 27 g
9.8%
Fiber 0 g
Sugars 0.5 g
1%
Protein 4 g
8%
Iron 1.4 mg
7.8%
Vitamin D (D2 + D3), International Units 0.4 IU
Vitamin D (D2 + D3) 0.01 UG
Calcium, Ca 16 mg
Iron, Fe 1.4 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Spinach & Feta Pierogies

Nutrients

What is the calorie content of Spinach & Feta Pierogies?

A typical serving 2 pierogies of Spinach & Feta Pierogies (76 grams) contains approximately 150 calories. You can check the exact calorie content by logging Spinach & Feta Pierogies in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spinach & Feta Pierogies have?

The amount of fat in Spinach & Feta Pierogies depends on the ingredients and preparation method. On average, one serving 2 pierogies (76 grams) of Spinach & Feta Pierogies contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Spinach & Feta Pierogies have?

The protein content in Spinach & Feta Pierogies depends on the ingredients exists in it. On average, 2 pierogies of Spinach & Feta Pierogies (about 76 grams) contains approximately 4 grams of protein.

Is Spinach & Feta Pierogies a good source of protein?

The protein content in Spinach & Feta Pierogies depends on the ingredients exists in it. On average, 2 pierogies of Spinach & Feta Pierogies (about 76 grams) contains approximately 4 grams of protein.

How much sugar does a Spinach & Feta Pierogies have?

On average, 2 pierogies (about 76 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Spinach & Feta Pierogies contain added sugar?

On average, 2 pierogies (about 76 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Spinach & Feta Pierogies?

On average, 2 pierogies (about 76 grams) contains about 27 grams of carbohydrates.

How Much Fiber is in Spinach & Feta Pierogies?

Spinach & Feta Pierogies contains approximately 0 grams of fiber in 2 pierogies (about 76 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Spinach & Feta Pierogies?

Spinach & Feta Pierogies contains approximately 0 grams of fiber in 2 pierogies (about 76 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Spinach & Feta Pierogies suitable for vegans?

Spinach & Feta Pierogies contains approximately 0 grams of fiber in 2 pierogies (about 76 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Spinach & Feta Pierogies contain caffeine?

Spinach & Feta Pierogies contains approximately 0 grams of fiber in 2 pierogies (about 76 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Spinach & Feta Pierogies contain alcohol?

Spinach & Feta Pierogies contains approximately 0 grams of fiber in 2 pierogies (about 76 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Spinach & Feta Pierogies healthier?

Spinach & Feta Pierogies contains approximately 0 grams of fiber in 2 pierogies (about 76 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Spinach & Feta Pierogies in Nutribit?

Spinach & Feta Pierogies contains approximately 0 grams of fiber in 2 pierogies (about 76 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Spinach & Feta Pierogies?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spinach & Feta Pierogies and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spinach & Feta Pierogies quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spinach & Feta Pierogies in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spinach & Feta Pierogies and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spinach & Feta Pierogies for free?

Yes! Since Spinach & Feta Pierogies contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spinach & Feta Pierogies with water tracking feature?

Nutribit automatically calculates the water content of Spinach & Feta Pierogies and adds it to your daily hydration log. Simply log Spinach & Feta Pierogies in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spinach & Feta Pierogies as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spinach & Feta Pierogies and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spinach & Feta Pierogies nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spinach & Feta Pierogies data can be accessed offline in the Nutribit app anytime anywhere!