Yellowfin Tuna, Solid Pack in Water

Al Alali

Total Energy

107

kcal

0

% from carbs

100

% from protein

0

% from fats

In 100 g

% daily value

Sodium, Na

472mg

20.5%

Protein

23g

46%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Yellowfin Tuna, Solid Pack in Water

A typical serving 100 g of Yellowfin Tuna, Solid Pack in Water (100 grams) contains approximately 107 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Yellowfin Tuna, Solid Pack in Water depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Yellowfin Tuna, Solid Pack in Water contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Yellowfin Tuna, Solid Pack in Water depends on the ingredients exists in it. On average, 100 g of Yellowfin Tuna, Solid Pack in Water (about 100 grams) contains approximately 23 grams of protein.

On average, 100 g (about 100 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 100 g (about 100 grams) contains about 0 grams of carbohydrates.

Yellowfin Tuna, Solid Pack in Water contains approximately 0 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 107 calories?

The amount of exercise required to burn off 100 g Yellowfin Tuna, Solid Pack in Water

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.