Yellowfin Tuna in Water
Sustainable Seas
100
% from protein0
% from carbs0
% from fatNutrition Facts
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Yellowfin Tuna in Water Nutrients FAQs
Nutrients
- Yellowfin Tuna in Water has 360mg of Sodium, Na.
What is the calorie content of Yellowfin Tuna in Water?
A typical serving 2 oz (56 grams) of Yellowfin Tuna in Water contains approximately 50 calories.
You can check the exact calorie content by logging Yellowfin Tuna in Water in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Yellowfin Tuna in Water have?
The amount of fat in Yellowfin Tuna in Water depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Yellowfin Tuna in Water contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Yellowfin Tuna in Water have?
The protein content in Yellowfin Tuna in Water depends on the ingredients exists in it. On average, 2 oz (56 grams) of Yellowfin Tuna in Water contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Yellowfin Tuna in Water, Download Nutribit app for healthier you!
How much sugar does a Yellowfin Tuna in Water have?
On average, 2 oz (56 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yellowfin Tuna in Water.
How Much carbohydrates (carbs) is in Yellowfin Tuna in Water?
The amount of carbohydrates (carbs) in Yellowfin Tuna in Water depends on its serving size and preparation. On average, 2 oz (56 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Yellowfin Tuna in Water.
How Much Fiber is in Yellowfin Tuna in Water?
Yellowfin Tuna in Water contains approximately 0 grams of fiber in 2 oz (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Yellowfin Tuna in Water for healthier you!
What vitamins and minerals are in a Yellowfin Tuna in Water?
Yellowfin Tuna in Water contains following minerals:
General
Does Yellowfin Tuna in Water contain caffeine?
Yellowfin Tuna in Water does not contain any caffeine.
Does Yellowfin Tuna in Water contain alcohol?
Yellowfin Tuna in Water does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Yellowfin Tuna in Water?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yellowfin Tuna in Water and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Yellowfin Tuna in Water quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Yellowfin Tuna in Water in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yellowfin Tuna in Water and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Yellowfin Tuna in Water for free?
Yes absolutely, Since Yellowfin Tuna in Water does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Yellowfin Tuna in Water with water tracking feature?
Yellowfin Tuna in Water does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Yellowfin Tuna in Water as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Yellowfin Tuna in Water and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Yellowfin Tuna in Water nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Yellowfin Tuna in Water data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Yellowfin Tuna in Water
Protein in Yellowfin Tuna in Water supports building and repairing tissues.
Builds and repairs tissues in Yellowfin Tuna in Water is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Yellowfin Tuna in Water supports immune function.
Supports immune function in Yellowfin Tuna in Water is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Yellowfin Tuna in Water helps regulate enzymes and hormones.
Regulates enzymes and hormones in Yellowfin Tuna in Water is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Yellowfin Tuna in Water provides energy.
Provides energy in Yellowfin Tuna in Water can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Yellowfin Tuna in Water supports muscle growth and strength.
Supports muscle growth and strength in Yellowfin Tuna in Water is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Yellowfin Tuna in Water helps in weight management.
Helps in weight management in Yellowfin Tuna in Water promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Yellowfin Tuna in Water aids in the production of hemoglobin.
Aids in the production of hemoglobin in Yellowfin Tuna in Water is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Yellowfin Tuna in Water supports bone health.
Supports bone health in Yellowfin Tuna in Water plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Yellowfin Tuna in Water improves skin, hair, and nails.
Improves skin, hair, and nails in Yellowfin Tuna in Water is essential for the health and growth of hair, skin, and nails.
Protein in Yellowfin Tuna in Water regulates blood sugar levels.
Regulates blood sugar levels in Yellowfin Tuna in Water helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Yellowfin Tuna in Water supports fluid balance.
Maintains Fluid Balance in Yellowfin Tuna in Water helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Yellowfin Tuna in Water supports nerve function.
Supports Nerve Function in Yellowfin Tuna in Water helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Yellowfin Tuna in Water helps regulate blood pressure.
Regulates Blood Pressure in Yellowfin Tuna in Water helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Yellowfin Tuna in Water supports muscle function.
Aids Muscle Function in Yellowfin Tuna in Water helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Yellowfin Tuna in Water aids nutrient absorption.
Improves Nutrient Absorption in Yellowfin Tuna in Water assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Yellowfin Tuna in Water helps balance pH levels.
Balances pH Levels in Yellowfin Tuna in Water helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Yellowfin Tuna in Water supports bone health.
Supports Bone Health in Yellowfin Tuna in Water helps retain calcium and prevent the loss of bone density over time.
How to burn 50 calories?
The amount of exercise required to burn off 2 oz Yellowfin Tuna in Water
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.