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Unsweetened Pitted Red Tart Cherries

Food Club

70

kcal Energy

88.3%

% from carbs

5.5%

% from protein

6.2%

% from fats

In 143 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 143 g
Calories
70

% Daily Value

Total Fat 0.5 g
0.8%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 0 mg
Potassium, K 177 mg
3.8%
Total Carbohydrates 16 g
5.8%
Fiber 2 g
7.1%
Sugars 13 g
26%
Protein 1 g
2%
Iron 0.8 mg
4.4%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 19 mg
Iron, Fe 0.8 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Unsweetened Pitted Red Tart Cherries

Nutrients

What is the calorie content of Unsweetened Pitted Red Tart Cherries?

A typical serving 1 cup of Unsweetened Pitted Red Tart Cherries (143 grams) contains approximately 70 calories. You can check the exact calorie content by logging Unsweetened Pitted Red Tart Cherries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Unsweetened Pitted Red Tart Cherries have?

The amount of fat in Unsweetened Pitted Red Tart Cherries depends on the ingredients and preparation method. On average, one serving 1 cup (143 grams) of Unsweetened Pitted Red Tart Cherries contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Unsweetened Pitted Red Tart Cherries have?

The protein content in Unsweetened Pitted Red Tart Cherries depends on the ingredients exists in it. On average, 1 cup of Unsweetened Pitted Red Tart Cherries (about 143 grams) contains approximately 1 grams of protein.

Is Unsweetened Pitted Red Tart Cherries a good source of protein?

The protein content in Unsweetened Pitted Red Tart Cherries depends on the ingredients exists in it. On average, 1 cup of Unsweetened Pitted Red Tart Cherries (about 143 grams) contains approximately 1 grams of protein.

How much sugar does a Unsweetened Pitted Red Tart Cherries have?

On average, 1 cup (about 143 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Unsweetened Pitted Red Tart Cherries contain added sugar?

On average, 1 cup (about 143 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Unsweetened Pitted Red Tart Cherries?

On average, 1 cup (about 143 grams) contains about 16 grams of carbohydrates.

How Much Fiber is in Unsweetened Pitted Red Tart Cherries?

Unsweetened Pitted Red Tart Cherries contains approximately 2 grams of fiber in 1 cup (about 143 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Unsweetened Pitted Red Tart Cherries?

Unsweetened Pitted Red Tart Cherries contains approximately 2 grams of fiber in 1 cup (about 143 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Unsweetened Pitted Red Tart Cherries suitable for vegans?

Unsweetened Pitted Red Tart Cherries contains approximately 2 grams of fiber in 1 cup (about 143 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Unsweetened Pitted Red Tart Cherries contain caffeine?

Unsweetened Pitted Red Tart Cherries contains approximately 2 grams of fiber in 1 cup (about 143 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Unsweetened Pitted Red Tart Cherries contain alcohol?

Unsweetened Pitted Red Tart Cherries contains approximately 2 grams of fiber in 1 cup (about 143 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Unsweetened Pitted Red Tart Cherries healthier?

Unsweetened Pitted Red Tart Cherries contains approximately 2 grams of fiber in 1 cup (about 143 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Unsweetened Pitted Red Tart Cherries in Nutribit?

Unsweetened Pitted Red Tart Cherries contains approximately 2 grams of fiber in 1 cup (about 143 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Unsweetened Pitted Red Tart Cherries?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Unsweetened Pitted Red Tart Cherries and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Unsweetened Pitted Red Tart Cherries quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Unsweetened Pitted Red Tart Cherries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Unsweetened Pitted Red Tart Cherries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Unsweetened Pitted Red Tart Cherries for free?

Yes! Since Unsweetened Pitted Red Tart Cherries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Unsweetened Pitted Red Tart Cherries with water tracking feature?

Nutribit automatically calculates the water content of Unsweetened Pitted Red Tart Cherries and adds it to your daily hydration log. Simply log Unsweetened Pitted Red Tart Cherries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Unsweetened Pitted Red Tart Cherries as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Unsweetened Pitted Red Tart Cherries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Unsweetened Pitted Red Tart Cherries nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Unsweetened Pitted Red Tart Cherries data can be accessed offline in the Nutribit app anytime anywhere!