Potato Scrambles Kit, Ham and Cheddar

Betty Crocker

9.38

% from protein

62.5

% from carbs

62.5

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 27.9 g(28g)
Amount per serving
Calories
92.9
% Daily value*

Total Fat 2.9 g
4.4%

Saturated 0.7 g
3.6%

Cholesterol 1.8 mg
0.6%

Sodium, Na 271.4 mg
11.8%

Potassium, K 192.9 mg
4.1%

Total Carbohydrates 14.3 g
5.2%

Fiber 1.4 g
5.1%

Sugars 2.9 g
5.7%

Protein 2.1 g
4.3%

Vitamin D (D2 + D3) 0 UG

Calcium 50 mg

Iron 0.2 mg

Sugars, added 0 g

Potato Scrambles Kit, Ham and Cheddar Nutrients FAQs

Nutrients

What is the calorie content of Potato Scrambles Kit, Ham and Cheddar?

A typical serving 1.4 oz (39 grams) of Potato Scrambles Kit, Ham and Cheddar contains approximately 130 calories.

You can check the exact calorie content by logging Potato Scrambles Kit, Ham and Cheddar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Potato Scrambles Kit, Ham and Cheddar have?

The amount of fat in Potato Scrambles Kit, Ham and Cheddar depends on the ingredients and preparation method. On average, one serving 1.4 oz (39 grams) of Potato Scrambles Kit, Ham and Cheddar contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Potato Scrambles Kit, Ham and Cheddar have?

The protein content in Potato Scrambles Kit, Ham and Cheddar depends on the ingredients exists in it. On average, 1.4 oz (39 grams) of Potato Scrambles Kit, Ham and Cheddar contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Potato Scrambles Kit, Ham and Cheddar, Download Nutribit app for healthier you!

How much sugar does a Potato Scrambles Kit, Ham and Cheddar have?

On average, 1.4 oz (39 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Potato Scrambles Kit, Ham and Cheddar.

How Much carbohydrates (carbs) is in Potato Scrambles Kit, Ham and Cheddar?

The amount of carbohydrates (carbs) in Potato Scrambles Kit, Ham and Cheddar depends on its serving size and preparation. On average, 1.4 oz (39 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Potato Scrambles Kit, Ham and Cheddar.

How Much Fiber is in Potato Scrambles Kit, Ham and Cheddar?

Potato Scrambles Kit, Ham and Cheddar contains approximately 2 grams of fiber in 1.4 oz (39 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Potato Scrambles Kit, Ham and Cheddar for healthier you!

What vitamins and minerals are in a Potato Scrambles Kit, Ham and Cheddar?

Potato Scrambles Kit, Ham and Cheddar contains following minerals:

  • Potato Scrambles Kit, Ham and Cheddar has 70mg of Calcium.
  • Potato Scrambles Kit, Ham and Cheddar has 380mg of Sodium, Na.
  • Potato Scrambles Kit, Ham and Cheddar has 270mg of Potassium, K.
  • Potato Scrambles Kit, Ham and Cheddar has 0.3mg of Iron.

General

Does Potato Scrambles Kit, Ham and Cheddar contain caffeine?

Potato Scrambles Kit, Ham and Cheddar does not contain any caffeine.

Does Potato Scrambles Kit, Ham and Cheddar contain alcohol?

Potato Scrambles Kit, Ham and Cheddar does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Potato Scrambles Kit, Ham and Cheddar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Potato Scrambles Kit, Ham and Cheddar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Potato Scrambles Kit, Ham and Cheddar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Potato Scrambles Kit, Ham and Cheddar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Potato Scrambles Kit, Ham and Cheddar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Potato Scrambles Kit, Ham and Cheddar for free?

Yes! Since Potato Scrambles Kit, Ham and Cheddar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Potato Scrambles Kit, Ham and Cheddar with water tracking feature?

Nutribit automatically calculates the water content of Potato Scrambles Kit, Ham and Cheddar and adds it to your daily hydration log. Simply log Potato Scrambles Kit, Ham and Cheddar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Potato Scrambles Kit, Ham and Cheddar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Potato Scrambles Kit, Ham and Cheddar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Potato Scrambles Kit, Ham and Cheddar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Potato Scrambles Kit, Ham and Cheddar data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Potato Scrambles Kit, Ham and Cheddar

Sodium, Na in Potato Scrambles Kit, Ham and Cheddar supports fluid balance.

Maintains Fluid Balance in Potato Scrambles Kit, Ham and Cheddar helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Potato Scrambles Kit, Ham and Cheddar supports nerve function.

Supports Nerve Function in Potato Scrambles Kit, Ham and Cheddar helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Potato Scrambles Kit, Ham and Cheddar helps regulate blood pressure.

Regulates Blood Pressure in Potato Scrambles Kit, Ham and Cheddar helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Potato Scrambles Kit, Ham and Cheddar supports muscle function.

Aids Muscle Function in Potato Scrambles Kit, Ham and Cheddar helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Potato Scrambles Kit, Ham and Cheddar aids nutrient absorption.

Improves Nutrient Absorption in Potato Scrambles Kit, Ham and Cheddar assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Potato Scrambles Kit, Ham and Cheddar helps balance pH levels.

Balances pH Levels in Potato Scrambles Kit, Ham and Cheddar helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Potato Scrambles Kit, Ham and Cheddar supports bone health.

Supports Bone Health in Potato Scrambles Kit, Ham and Cheddar helps retain calcium and prevent the loss of bone density over time.

How to burn 130 calories?

The amount of exercise required to burn off 1.4 oz Potato Scrambles Kit, Ham and Cheddar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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