Chick Peas Garbanzos
Del Monte
27.78
% from protein72.22
% from carbs72.22
% from fatNutrition Facts
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Chick Peas Garbanzos Nutrients FAQs
Nutrients
- Chick Peas Garbanzos has 52mg of Calcium.
- Chick Peas Garbanzos has 400mg of Sodium, Na.
- Chick Peas Garbanzos has 1.98mg of Iron.
What is the calorie content of Chick Peas Garbanzos?
A typical serving 0.5 cup (124 grams) of Chick Peas Garbanzos contains approximately 70 calories.
You can check the exact calorie content by logging Chick Peas Garbanzos in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chick Peas Garbanzos have?
The amount of fat in Chick Peas Garbanzos depends on the ingredients and preparation method. On average, one serving 0.5 cup (124 grams) of Chick Peas Garbanzos contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chick Peas Garbanzos have?
The protein content in Chick Peas Garbanzos depends on the ingredients exists in it. On average, 0.5 cup (124 grams) of Chick Peas Garbanzos contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Chick Peas Garbanzos, Download Nutribit app for healthier you!
How much sugar does a Chick Peas Garbanzos have?
On average, 0.5 cup (124 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chick Peas Garbanzos.
How Much carbohydrates (carbs) is in Chick Peas Garbanzos?
The amount of carbohydrates (carbs) in Chick Peas Garbanzos depends on its serving size and preparation. On average, 0.5 cup (124 grams) contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chick Peas Garbanzos.
How Much Fiber is in Chick Peas Garbanzos?
Chick Peas Garbanzos contains approximately 3 grams of fiber in 0.5 cup (124 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chick Peas Garbanzos for healthier you!
What vitamins and minerals are in a Chick Peas Garbanzos?
Chick Peas Garbanzos contains following minerals:
General
Does Chick Peas Garbanzos contain caffeine?
Chick Peas Garbanzos does not contain any caffeine.
Does Chick Peas Garbanzos contain alcohol?
Chick Peas Garbanzos does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chick Peas Garbanzos?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chick Peas Garbanzos and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chick Peas Garbanzos quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chick Peas Garbanzos in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chick Peas Garbanzos and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chick Peas Garbanzos for free?
Yes absolutely, Since Chick Peas Garbanzos does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chick Peas Garbanzos with water tracking feature?
Chick Peas Garbanzos does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Chick Peas Garbanzos as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chick Peas Garbanzos and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chick Peas Garbanzos nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chick Peas Garbanzos data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chick Peas Garbanzos
Sodium, Na in Chick Peas Garbanzos supports fluid balance.
Maintains Fluid Balance in Chick Peas Garbanzos helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chick Peas Garbanzos supports nerve function.
Supports Nerve Function in Chick Peas Garbanzos helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chick Peas Garbanzos helps regulate blood pressure.
Regulates Blood Pressure in Chick Peas Garbanzos helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chick Peas Garbanzos supports muscle function.
Aids Muscle Function in Chick Peas Garbanzos helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chick Peas Garbanzos aids nutrient absorption.
Improves Nutrient Absorption in Chick Peas Garbanzos assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chick Peas Garbanzos helps balance pH levels.
Balances pH Levels in Chick Peas Garbanzos helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chick Peas Garbanzos supports bone health.
Supports Bone Health in Chick Peas Garbanzos helps retain calcium and prevent the loss of bone density over time.
How to burn 70 calories?
The amount of exercise required to burn off 0.5 cup Chick Peas Garbanzos
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.