Plant Based Sausage & Mushroom Pizza Pocket Pies

Del Monte

17.01

% from protein

48.06

% from carbs

48.06

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 114 g(114g)
Amount per serving
Calories
270
% Daily value*

Total Fat 10.5 g
16.2%

Saturated 5 g
25%

Cholesterol 15 mg
5%

Sodium, Na 435 mg
18.9%

Potassium, K 291.5 mg
6.2%

Total Carbohydrates 32.5 g
11.8%

Fiber 3.5 g
12.5%

Sugars 5 g
10%

Protein 11.5 g
23%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 146.5 mg

Iron 2.5 mg

Sugars, added 1.5 g

Plant Based Sausage & Mushroom Pizza Pocket Pies Nutrients FAQs

Nutrients

What is the calorie content of Plant Based Sausage & Mushroom Pizza Pocket Pies?

A typical serving 2 pies (228 grams) of Plant Based Sausage & Mushroom Pizza Pocket Pies contains approximately 540 calories.

You can check the exact calorie content by logging Plant Based Sausage & Mushroom Pizza Pocket Pies in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Plant Based Sausage & Mushroom Pizza Pocket Pies have?

The amount of fat in Plant Based Sausage & Mushroom Pizza Pocket Pies depends on the ingredients and preparation method. On average, one serving 2 pies (228 grams) of Plant Based Sausage & Mushroom Pizza Pocket Pies contains approximately 21 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Plant Based Sausage & Mushroom Pizza Pocket Pies have?

The protein content in Plant Based Sausage & Mushroom Pizza Pocket Pies depends on the ingredients exists in it. On average, 2 pies (228 grams) of Plant Based Sausage & Mushroom Pizza Pocket Pies contains approximately 23 grams of protein.

Know your exact protein requirement and how much protein you get from Plant Based Sausage & Mushroom Pizza Pocket Pies, Download Nutribit app for healthier you!

How much sugar does a Plant Based Sausage & Mushroom Pizza Pocket Pies have?

On average, 2 pies (228 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Plant Based Sausage & Mushroom Pizza Pocket Pies.

How Much carbohydrates (carbs) is in Plant Based Sausage & Mushroom Pizza Pocket Pies?

The amount of carbohydrates (carbs) in Plant Based Sausage & Mushroom Pizza Pocket Pies depends on its serving size and preparation. On average, 2 pies (228 grams) contains about 65 grams of carbohydrates.

Download Nutribit app to get exact carb content from Plant Based Sausage & Mushroom Pizza Pocket Pies.

How Much Fiber is in Plant Based Sausage & Mushroom Pizza Pocket Pies?

Plant Based Sausage & Mushroom Pizza Pocket Pies contains approximately 7 grams of fiber in 2 pies (228 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Plant Based Sausage & Mushroom Pizza Pocket Pies for healthier you!

What vitamins and minerals are in a Plant Based Sausage & Mushroom Pizza Pocket Pies?

Plant Based Sausage & Mushroom Pizza Pocket Pies contains following minerals:

  • Plant Based Sausage & Mushroom Pizza Pocket Pies has 293mg of Calcium.
  • Plant Based Sausage & Mushroom Pizza Pocket Pies has 870mg of Sodium, Na.
  • Plant Based Sausage & Mushroom Pizza Pocket Pies has 583mg of Potassium, K.
  • Plant Based Sausage & Mushroom Pizza Pocket Pies has 5mg of Iron.

General

Does Plant Based Sausage & Mushroom Pizza Pocket Pies contain caffeine?

Plant Based Sausage & Mushroom Pizza Pocket Pies does not contain any caffeine.

Does Plant Based Sausage & Mushroom Pizza Pocket Pies contain alcohol?

Plant Based Sausage & Mushroom Pizza Pocket Pies does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Plant Based Sausage & Mushroom Pizza Pocket Pies?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Plant Based Sausage & Mushroom Pizza Pocket Pies and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Plant Based Sausage & Mushroom Pizza Pocket Pies quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Plant Based Sausage & Mushroom Pizza Pocket Pies in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Plant Based Sausage & Mushroom Pizza Pocket Pies and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Plant Based Sausage & Mushroom Pizza Pocket Pies for free?

Yes! Since Plant Based Sausage & Mushroom Pizza Pocket Pies contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Plant Based Sausage & Mushroom Pizza Pocket Pies with water tracking feature?

Nutribit automatically calculates the water content of Plant Based Sausage & Mushroom Pizza Pocket Pies and adds it to your daily hydration log. Simply log Plant Based Sausage & Mushroom Pizza Pocket Pies in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Plant Based Sausage & Mushroom Pizza Pocket Pies as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Plant Based Sausage & Mushroom Pizza Pocket Pies and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Plant Based Sausage & Mushroom Pizza Pocket Pies nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Plant Based Sausage & Mushroom Pizza Pocket Pies data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Plant Based Sausage & Mushroom Pizza Pocket Pies

Total Carbohydrates in Plant Based Sausage & Mushroom Pizza Pocket Pies provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Plant Based Sausage & Mushroom Pizza Pocket Pies are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Plant Based Sausage & Mushroom Pizza Pocket Pies supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Plant Based Sausage & Mushroom Pizza Pocket Pies aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Plant Based Sausage & Mushroom Pizza Pocket Pies helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Plant Based Sausage & Mushroom Pizza Pocket Pies help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Plant Based Sausage & Mushroom Pizza Pocket Pies helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Plant Based Sausage & Mushroom Pizza Pocket Pies can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Plant Based Sausage & Mushroom Pizza Pocket Pies aids weight management by helping you feel full longer.

Fiber-rich carbs from Plant Based Sausage & Mushroom Pizza Pocket Pies help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Plant Based Sausage & Mushroom Pizza Pocket Pies enhances brain function and helps improve memory and focus.

Glucose from Plant Based Sausage & Mushroom Pizza Pocket Pies is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Plant Based Sausage & Mushroom Pizza Pocket Pies boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Plant Based Sausage & Mushroom Pizza Pocket Pies provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Plant Based Sausage & Mushroom Pizza Pocket Pies promotes gut health by feeding beneficial gut bacteria.

Fiber in Plant Based Sausage & Mushroom Pizza Pocket Pies serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Plant Based Sausage & Mushroom Pizza Pocket Pies improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Plant Based Sausage & Mushroom Pizza Pocket Pies support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Plant Based Sausage & Mushroom Pizza Pocket Pies helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Plant Based Sausage & Mushroom Pizza Pocket Pies, help regulate blood pressure and reduce hypertension risk.

Protein in Plant Based Sausage & Mushroom Pizza Pocket Pies supports building and repairing tissues.

Builds and repairs tissues in Plant Based Sausage & Mushroom Pizza Pocket Pies is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Plant Based Sausage & Mushroom Pizza Pocket Pies supports immune function.

Supports immune function in Plant Based Sausage & Mushroom Pizza Pocket Pies is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Plant Based Sausage & Mushroom Pizza Pocket Pies helps regulate enzymes and hormones.

Regulates enzymes and hormones in Plant Based Sausage & Mushroom Pizza Pocket Pies is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Plant Based Sausage & Mushroom Pizza Pocket Pies provides energy.

Provides energy in Plant Based Sausage & Mushroom Pizza Pocket Pies can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Plant Based Sausage & Mushroom Pizza Pocket Pies supports muscle growth and strength.

Supports muscle growth and strength in Plant Based Sausage & Mushroom Pizza Pocket Pies is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Plant Based Sausage & Mushroom Pizza Pocket Pies helps in weight management.

Helps in weight management in Plant Based Sausage & Mushroom Pizza Pocket Pies promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Plant Based Sausage & Mushroom Pizza Pocket Pies aids in the production of hemoglobin.

Aids in the production of hemoglobin in Plant Based Sausage & Mushroom Pizza Pocket Pies is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Plant Based Sausage & Mushroom Pizza Pocket Pies supports bone health.

Supports bone health in Plant Based Sausage & Mushroom Pizza Pocket Pies plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Plant Based Sausage & Mushroom Pizza Pocket Pies improves skin, hair, and nails.

Improves skin, hair, and nails in Plant Based Sausage & Mushroom Pizza Pocket Pies is essential for the health and growth of hair, skin, and nails.

Protein in Plant Based Sausage & Mushroom Pizza Pocket Pies regulates blood sugar levels.

Regulates blood sugar levels in Plant Based Sausage & Mushroom Pizza Pocket Pies helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Plant Based Sausage & Mushroom Pizza Pocket Pies supports digestion.

Fiber in Plant Based Sausage & Mushroom Pizza Pocket Pies aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Plant Based Sausage & Mushroom Pizza Pocket Pies supports heart health.

Soluble fiber in Plant Based Sausage & Mushroom Pizza Pocket Pies can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Plant Based Sausage & Mushroom Pizza Pocket Pies aids in weight management.

Fiber-rich foods in Plant Based Sausage & Mushroom Pizza Pocket Pies increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Plant Based Sausage & Mushroom Pizza Pocket Pies regulates blood sugar.

Fiber in Plant Based Sausage & Mushroom Pizza Pocket Pies helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Plant Based Sausage & Mushroom Pizza Pocket Pies promotes gut health.

Fiber in Plant Based Sausage & Mushroom Pizza Pocket Pies acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Plant Based Sausage & Mushroom Pizza Pocket Pies lowers the risk of colon cancer.

A high-fiber diet from Plant Based Sausage & Mushroom Pizza Pocket Pies is linked to a reduced risk of colon cancer.

Fiber in Plant Based Sausage & Mushroom Pizza Pocket Pies improves skin health.

Fiber in Plant Based Sausage & Mushroom Pizza Pocket Pies helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Plant Based Sausage & Mushroom Pizza Pocket Pies helps lower blood pressure.

Adequate fiber in Plant Based Sausage & Mushroom Pizza Pocket Pies may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Plant Based Sausage & Mushroom Pizza Pocket Pies boosts immune function.

Fiber in Plant Based Sausage & Mushroom Pizza Pocket Pies supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Plant Based Sausage & Mushroom Pizza Pocket Pies reduces the risk of type 2 diabetes.

Fiber in Plant Based Sausage & Mushroom Pizza Pocket Pies can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Plant Based Sausage & Mushroom Pizza Pocket Pies supports bone health.

Calcium in Plant Based Sausage & Mushroom Pizza Pocket Pies is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Plant Based Sausage & Mushroom Pizza Pocket Pies supports muscle function.

Calcium in Plant Based Sausage & Mushroom Pizza Pocket Pies plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Plant Based Sausage & Mushroom Pizza Pocket Pies supports heart health.

Calcium in Plant Based Sausage & Mushroom Pizza Pocket Pies helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Plant Based Sausage & Mushroom Pizza Pocket Pies supports nerve transmission.

Calcium in Plant Based Sausage & Mushroom Pizza Pocket Pies is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Plant Based Sausage & Mushroom Pizza Pocket Pies supports blood clotting.

Calcium in Plant Based Sausage & Mushroom Pizza Pocket Pies is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Plant Based Sausage & Mushroom Pizza Pocket Pies supports hormonal secretion.

Calcium in Plant Based Sausage & Mushroom Pizza Pocket Pies regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Plant Based Sausage & Mushroom Pizza Pocket Pies supports weight management.

Calcium in Plant Based Sausage & Mushroom Pizza Pocket Pies may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Plant Based Sausage & Mushroom Pizza Pocket Pies supports dental health.

Calcium in Plant Based Sausage & Mushroom Pizza Pocket Pies strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Plant Based Sausage & Mushroom Pizza Pocket Pies supports blood pressure regulation.

Calcium in Plant Based Sausage & Mushroom Pizza Pocket Pies, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Plant Based Sausage & Mushroom Pizza Pocket Pies supports fluid balance.

Maintains Fluid Balance in Plant Based Sausage & Mushroom Pizza Pocket Pies helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Plant Based Sausage & Mushroom Pizza Pocket Pies supports nerve function.

Supports Nerve Function in Plant Based Sausage & Mushroom Pizza Pocket Pies helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Plant Based Sausage & Mushroom Pizza Pocket Pies helps regulate blood pressure.

Regulates Blood Pressure in Plant Based Sausage & Mushroom Pizza Pocket Pies helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Plant Based Sausage & Mushroom Pizza Pocket Pies supports muscle function.

Aids Muscle Function in Plant Based Sausage & Mushroom Pizza Pocket Pies helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Plant Based Sausage & Mushroom Pizza Pocket Pies aids nutrient absorption.

Improves Nutrient Absorption in Plant Based Sausage & Mushroom Pizza Pocket Pies assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Plant Based Sausage & Mushroom Pizza Pocket Pies helps balance pH levels.

Balances pH Levels in Plant Based Sausage & Mushroom Pizza Pocket Pies helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Plant Based Sausage & Mushroom Pizza Pocket Pies supports bone health.

Supports Bone Health in Plant Based Sausage & Mushroom Pizza Pocket Pies helps retain calcium and prevent the loss of bone density over time.

How to burn 540 calories?

The amount of exercise required to burn off 2 pies Plant Based Sausage & Mushroom Pizza Pocket Pies

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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