Plant Based Sausage & Mushroom Pizza Pocket Pies

Del Monte

Total Energy

540

kcal

48.06

% from carbs

17.01

% from protein

34.94

% from fats

In 228 g

% daily value


Total Fat

21g

32.3%


Saturated

10g

50%


Cholesterol

30mg

10%


Sodium, Na

870mg

37.8%


Potassium, K

583mg

12.4%


Total Carbohydrates

65g

23.6%


Fiber

7g

25%


Sugars

10g

20%


Protein

23g

46%






Calcium, Ca

293mg


Iron, Fe

5mg




Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Plant Based Sausage & Mushroom Pizza Pocket Pies

A typical serving 2 pies of Plant Based Sausage & Mushroom Pizza Pocket Pies (228 grams) contains approximately 540 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Plant Based Sausage & Mushroom Pizza Pocket Pies depends on the ingredients and preparation method. On average, one serving 2 pies (228 grams) of Plant Based Sausage & Mushroom Pizza Pocket Pies contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Plant Based Sausage & Mushroom Pizza Pocket Pies depends on the ingredients exists in it. On average, 2 pies of Plant Based Sausage & Mushroom Pizza Pocket Pies (about 228 grams) contains approximately 23 grams of protein.

On average, 2 pies (about 228 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 pies (about 228 grams) contains about 65 grams of carbohydrates.

Plant Based Sausage & Mushroom Pizza Pocket Pies contains approximately 7 grams of fiber in 2 pies (about 228 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 540 calories?

The amount of exercise required to burn off 2 pies Plant Based Sausage & Mushroom Pizza Pocket Pies

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.