Rosemary Garlic Plant-Based Chicken with Mushroom & Spinach

Del Monte Quality

Total Energy

530

kcal

50.38

% from carbs

15.79

% from protein

33.83

% from fats

In 228 g

% daily value

Total Fat

20g

30.8%

Saturated

11g

55%

Cholesterol

20mg

6.7%

Sodium, Na

900mg

39.1%

Potassium, K

508mg

10.8%

Total Carbohydrates

67g

24.4%

Fiber

5g

17.9%

Sugars

6g

12%

Protein

21g

42%

Calcium, Ca

192mg

Iron, Fe

5mg

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Rosemary Garlic Plant-Based Chicken with Mushroom & Spinach

A typical serving 2 pies of Rosemary Garlic Plant-Based Chicken with Mushroom & Spinach (228 grams) contains approximately 530 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Rosemary Garlic Plant-Based Chicken with Mushroom & Spinach depends on the ingredients and preparation method. On average, one serving 2 pies (228 grams) of Rosemary Garlic Plant-Based Chicken with Mushroom & Spinach contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Rosemary Garlic Plant-Based Chicken with Mushroom & Spinach depends on the ingredients exists in it. On average, 2 pies of Rosemary Garlic Plant-Based Chicken with Mushroom & Spinach (about 228 grams) contains approximately 21 grams of protein.

On average, 2 pies (about 228 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 pies (about 228 grams) contains about 67 grams of carbohydrates.

Rosemary Garlic Plant-Based Chicken with Mushroom & Spinach contains approximately 5 grams of fiber in 2 pies (about 228 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 530 calories?

The amount of exercise required to burn off 2 pies Rosemary Garlic Plant-Based Chicken with Mushroom & Spinach

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.