Rosemary Garlic Plant-Based Chicken with Mushroom & Spinach

Del Monte Quality

15.79

% from protein

50.38

% from carbs

50.38

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 114 g(114g)
Amount per serving
Calories
265
% Daily value*

Total Fat 10 g
15.4%

Saturated 5.5 g
27.5%

Cholesterol 10 mg
3.3%

Sodium, Na 450 mg
19.6%

Potassium, K 254 mg
5.4%

Total Carbohydrates 33.5 g
12.2%

Fiber 2.5 g
8.9%

Sugars 3 g
6%

Protein 10.5 g
21%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 96 mg

Iron 2.5 mg

Sugars, added 1 g

Rosemary Garlic Plant-Based Chicken with Mushroom & Spinach Nutrients FAQs

Nutrients

What is the calorie content of Rosemary Garlic Plant-Based Chicken with Mushroom & Spinach?

A typical serving 2 pies (228 grams) of Rosemary Garlic Plant-Based Chicken with Mushroom & Spinach contains approximately 530 calories.

You can check the exact calorie content by logging Rosemary Garlic Plant-Based Chicken with Mushroom & Spinach in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rosemary Garlic Plant-Based Chicken with Mushroom & Spinach have?

The amount of fat in Rosemary Garlic Plant-Based Chicken with Mushroom & Spinach depends on the ingredients and preparation method. On average, one serving 2 pies (228 grams) of Rosemary Garlic Plant-Based Chicken with Mushroom & Spinach contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Rosemary Garlic Plant-Based Chicken with Mushroom & Spinach have?

The protein content in Rosemary Garlic Plant-Based Chicken with Mushroom & Spinach depends on the ingredients exists in it. On average, 2 pies (228 grams) of Rosemary Garlic Plant-Based Chicken with Mushroom & Spinach contains approximately 21 grams of protein.

Know your exact protein requirement and how much protein you get from Rosemary Garlic Plant-Based Chicken with Mushroom & Spinach, Download Nutribit app for healthier you!

How much sugar does a Rosemary Garlic Plant-Based Chicken with Mushroom & Spinach have?

On average, 2 pies (228 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rosemary Garlic Plant-Based Chicken with Mushroom & Spinach.

How Much carbohydrates (carbs) is in Rosemary Garlic Plant-Based Chicken with Mushroom & Spinach?

The amount of carbohydrates (carbs) in Rosemary Garlic Plant-Based Chicken with Mushroom & Spinach depends on its serving size and preparation. On average, 2 pies (228 grams) contains about 67 grams of carbohydrates.

Download Nutribit app to get exact carb content from Rosemary Garlic Plant-Based Chicken with Mushroom & Spinach.

How Much Fiber is in Rosemary Garlic Plant-Based Chicken with Mushroom & Spinach?

Rosemary Garlic Plant-Based Chicken with Mushroom & Spinach contains approximately 5 grams of fiber in 2 pies (228 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Rosemary Garlic Plant-Based Chicken with Mushroom & Spinach for healthier you!

What vitamins and minerals are in a Rosemary Garlic Plant-Based Chicken with Mushroom & Spinach?

Rosemary Garlic Plant-Based Chicken with Mushroom & Spinach contains following minerals:

  • Rosemary Garlic Plant-Based Chicken with Mushroom & Spinach has 192mg of Calcium.
  • Rosemary Garlic Plant-Based Chicken with Mushroom & Spinach has 900mg of Sodium, Na.
  • Rosemary Garlic Plant-Based Chicken with Mushroom & Spinach has 508mg of Potassium, K.
  • Rosemary Garlic Plant-Based Chicken with Mushroom & Spinach has 5mg of Iron.

General

Does Rosemary Garlic Plant-Based Chicken with Mushroom & Spinach contain caffeine?

Rosemary Garlic Plant-Based Chicken with Mushroom & Spinach does not contain any caffeine.

Does Rosemary Garlic Plant-Based Chicken with Mushroom & Spinach contain alcohol?

Rosemary Garlic Plant-Based Chicken with Mushroom & Spinach does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Rosemary Garlic Plant-Based Chicken with Mushroom & Spinach?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rosemary Garlic Plant-Based Chicken with Mushroom & Spinach and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rosemary Garlic Plant-Based Chicken with Mushroom & Spinach quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rosemary Garlic Plant-Based Chicken with Mushroom & Spinach in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rosemary Garlic Plant-Based Chicken with Mushroom & Spinach and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rosemary Garlic Plant-Based Chicken with Mushroom & Spinach for free?

Yes! Since Rosemary Garlic Plant-Based Chicken with Mushroom & Spinach contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rosemary Garlic Plant-Based Chicken with Mushroom & Spinach with water tracking feature?

Nutribit automatically calculates the water content of Rosemary Garlic Plant-Based Chicken with Mushroom & Spinach and adds it to your daily hydration log. Simply log Rosemary Garlic Plant-Based Chicken with Mushroom & Spinach in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Rosemary Garlic Plant-Based Chicken with Mushroom & Spinach as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rosemary Garlic Plant-Based Chicken with Mushroom & Spinach and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rosemary Garlic Plant-Based Chicken with Mushroom & Spinach nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rosemary Garlic Plant-Based Chicken with Mushroom & Spinach data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Rosemary Garlic Plant-Based Chicken with Mushroom & Spinach

Total Carbohydrates in Rosemary Garlic Plant-Based Chicken with Mushroom & Spinach provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Rosemary Garlic Plant-Based Chicken with Mushroom & Spinach are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Rosemary Garlic Plant-Based Chicken with Mushroom & Spinach supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Rosemary Garlic Plant-Based Chicken with Mushroom & Spinach aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Rosemary Garlic Plant-Based Chicken with Mushroom & Spinach helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Rosemary Garlic Plant-Based Chicken with Mushroom & Spinach help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Rosemary Garlic Plant-Based Chicken with Mushroom & Spinach helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Rosemary Garlic Plant-Based Chicken with Mushroom & Spinach can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Rosemary Garlic Plant-Based Chicken with Mushroom & Spinach aids weight management by helping you feel full longer.

Fiber-rich carbs from Rosemary Garlic Plant-Based Chicken with Mushroom & Spinach help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Rosemary Garlic Plant-Based Chicken with Mushroom & Spinach enhances brain function and helps improve memory and focus.

Glucose from Rosemary Garlic Plant-Based Chicken with Mushroom & Spinach is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Rosemary Garlic Plant-Based Chicken with Mushroom & Spinach boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Rosemary Garlic Plant-Based Chicken with Mushroom & Spinach provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Rosemary Garlic Plant-Based Chicken with Mushroom & Spinach promotes gut health by feeding beneficial gut bacteria.

Fiber in Rosemary Garlic Plant-Based Chicken with Mushroom & Spinach serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Rosemary Garlic Plant-Based Chicken with Mushroom & Spinach improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Rosemary Garlic Plant-Based Chicken with Mushroom & Spinach support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Rosemary Garlic Plant-Based Chicken with Mushroom & Spinach helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Rosemary Garlic Plant-Based Chicken with Mushroom & Spinach, help regulate blood pressure and reduce hypertension risk.

Protein in Rosemary Garlic Plant-Based Chicken with Mushroom & Spinach supports building and repairing tissues.

Builds and repairs tissues in Rosemary Garlic Plant-Based Chicken with Mushroom & Spinach is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Rosemary Garlic Plant-Based Chicken with Mushroom & Spinach supports immune function.

Supports immune function in Rosemary Garlic Plant-Based Chicken with Mushroom & Spinach is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Rosemary Garlic Plant-Based Chicken with Mushroom & Spinach helps regulate enzymes and hormones.

Regulates enzymes and hormones in Rosemary Garlic Plant-Based Chicken with Mushroom & Spinach is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Rosemary Garlic Plant-Based Chicken with Mushroom & Spinach provides energy.

Provides energy in Rosemary Garlic Plant-Based Chicken with Mushroom & Spinach can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Rosemary Garlic Plant-Based Chicken with Mushroom & Spinach supports muscle growth and strength.

Supports muscle growth and strength in Rosemary Garlic Plant-Based Chicken with Mushroom & Spinach is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Rosemary Garlic Plant-Based Chicken with Mushroom & Spinach helps in weight management.

Helps in weight management in Rosemary Garlic Plant-Based Chicken with Mushroom & Spinach promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Rosemary Garlic Plant-Based Chicken with Mushroom & Spinach aids in the production of hemoglobin.

Aids in the production of hemoglobin in Rosemary Garlic Plant-Based Chicken with Mushroom & Spinach is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Rosemary Garlic Plant-Based Chicken with Mushroom & Spinach supports bone health.

Supports bone health in Rosemary Garlic Plant-Based Chicken with Mushroom & Spinach plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Rosemary Garlic Plant-Based Chicken with Mushroom & Spinach improves skin, hair, and nails.

Improves skin, hair, and nails in Rosemary Garlic Plant-Based Chicken with Mushroom & Spinach is essential for the health and growth of hair, skin, and nails.

Protein in Rosemary Garlic Plant-Based Chicken with Mushroom & Spinach regulates blood sugar levels.

Regulates blood sugar levels in Rosemary Garlic Plant-Based Chicken with Mushroom & Spinach helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Rosemary Garlic Plant-Based Chicken with Mushroom & Spinach supports digestion.

Fiber in Rosemary Garlic Plant-Based Chicken with Mushroom & Spinach aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Rosemary Garlic Plant-Based Chicken with Mushroom & Spinach supports heart health.

Soluble fiber in Rosemary Garlic Plant-Based Chicken with Mushroom & Spinach can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Rosemary Garlic Plant-Based Chicken with Mushroom & Spinach aids in weight management.

Fiber-rich foods in Rosemary Garlic Plant-Based Chicken with Mushroom & Spinach increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Rosemary Garlic Plant-Based Chicken with Mushroom & Spinach regulates blood sugar.

Fiber in Rosemary Garlic Plant-Based Chicken with Mushroom & Spinach helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Rosemary Garlic Plant-Based Chicken with Mushroom & Spinach promotes gut health.

Fiber in Rosemary Garlic Plant-Based Chicken with Mushroom & Spinach acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Rosemary Garlic Plant-Based Chicken with Mushroom & Spinach lowers the risk of colon cancer.

A high-fiber diet from Rosemary Garlic Plant-Based Chicken with Mushroom & Spinach is linked to a reduced risk of colon cancer.

Fiber in Rosemary Garlic Plant-Based Chicken with Mushroom & Spinach improves skin health.

Fiber in Rosemary Garlic Plant-Based Chicken with Mushroom & Spinach helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Rosemary Garlic Plant-Based Chicken with Mushroom & Spinach helps lower blood pressure.

Adequate fiber in Rosemary Garlic Plant-Based Chicken with Mushroom & Spinach may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Rosemary Garlic Plant-Based Chicken with Mushroom & Spinach boosts immune function.

Fiber in Rosemary Garlic Plant-Based Chicken with Mushroom & Spinach supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Rosemary Garlic Plant-Based Chicken with Mushroom & Spinach reduces the risk of type 2 diabetes.

Fiber in Rosemary Garlic Plant-Based Chicken with Mushroom & Spinach can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Rosemary Garlic Plant-Based Chicken with Mushroom & Spinach supports bone health.

Calcium in Rosemary Garlic Plant-Based Chicken with Mushroom & Spinach is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Rosemary Garlic Plant-Based Chicken with Mushroom & Spinach supports muscle function.

Calcium in Rosemary Garlic Plant-Based Chicken with Mushroom & Spinach plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Rosemary Garlic Plant-Based Chicken with Mushroom & Spinach supports heart health.

Calcium in Rosemary Garlic Plant-Based Chicken with Mushroom & Spinach helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Rosemary Garlic Plant-Based Chicken with Mushroom & Spinach supports nerve transmission.

Calcium in Rosemary Garlic Plant-Based Chicken with Mushroom & Spinach is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Rosemary Garlic Plant-Based Chicken with Mushroom & Spinach supports blood clotting.

Calcium in Rosemary Garlic Plant-Based Chicken with Mushroom & Spinach is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Rosemary Garlic Plant-Based Chicken with Mushroom & Spinach supports hormonal secretion.

Calcium in Rosemary Garlic Plant-Based Chicken with Mushroom & Spinach regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Rosemary Garlic Plant-Based Chicken with Mushroom & Spinach supports weight management.

Calcium in Rosemary Garlic Plant-Based Chicken with Mushroom & Spinach may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Rosemary Garlic Plant-Based Chicken with Mushroom & Spinach supports dental health.

Calcium in Rosemary Garlic Plant-Based Chicken with Mushroom & Spinach strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Rosemary Garlic Plant-Based Chicken with Mushroom & Spinach supports blood pressure regulation.

Calcium in Rosemary Garlic Plant-Based Chicken with Mushroom & Spinach, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Rosemary Garlic Plant-Based Chicken with Mushroom & Spinach supports fluid balance.

Maintains Fluid Balance in Rosemary Garlic Plant-Based Chicken with Mushroom & Spinach helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Rosemary Garlic Plant-Based Chicken with Mushroom & Spinach supports nerve function.

Supports Nerve Function in Rosemary Garlic Plant-Based Chicken with Mushroom & Spinach helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Rosemary Garlic Plant-Based Chicken with Mushroom & Spinach helps regulate blood pressure.

Regulates Blood Pressure in Rosemary Garlic Plant-Based Chicken with Mushroom & Spinach helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Rosemary Garlic Plant-Based Chicken with Mushroom & Spinach supports muscle function.

Aids Muscle Function in Rosemary Garlic Plant-Based Chicken with Mushroom & Spinach helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Rosemary Garlic Plant-Based Chicken with Mushroom & Spinach aids nutrient absorption.

Improves Nutrient Absorption in Rosemary Garlic Plant-Based Chicken with Mushroom & Spinach assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Rosemary Garlic Plant-Based Chicken with Mushroom & Spinach helps balance pH levels.

Balances pH Levels in Rosemary Garlic Plant-Based Chicken with Mushroom & Spinach helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Rosemary Garlic Plant-Based Chicken with Mushroom & Spinach supports bone health.

Supports Bone Health in Rosemary Garlic Plant-Based Chicken with Mushroom & Spinach helps retain calcium and prevent the loss of bone density over time.

How to burn 530 calories?

The amount of exercise required to burn off 2 pies Rosemary Garlic Plant-Based Chicken with Mushroom & Spinach

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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