Veggieful Spinach Artichoke Parmesan Pocket Pies

Del Monte Quality

Total Energy

560

kcal

47.94

% from carbs

15.03

% from protein

37.03

% from fats

In 228 g

% daily value

Total Fat

23g

35.4%

Saturated

14g

70%

Cholesterol

35mg

11.7%

Sodium, Na

900mg

39.1%

Potassium, K

527mg

11.2%

Total Carbohydrates

67g

24.4%

Fiber

4g

14.3%

Sugars

8g

16%

Protein

21g

42%

Calcium, Ca

397mg

Iron, Fe

6mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Veggieful Spinach Artichoke Parmesan Pocket Pies

A typical serving 2 pies of Veggieful Spinach Artichoke Parmesan Pocket Pies (228 grams) contains approximately 560 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Veggieful Spinach Artichoke Parmesan Pocket Pies depends on the ingredients and preparation method. On average, one serving 2 pies (228 grams) of Veggieful Spinach Artichoke Parmesan Pocket Pies contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Veggieful Spinach Artichoke Parmesan Pocket Pies depends on the ingredients exists in it. On average, 2 pies of Veggieful Spinach Artichoke Parmesan Pocket Pies (about 228 grams) contains approximately 21 grams of protein.

On average, 2 pies (about 228 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 pies (about 228 grams) contains about 67 grams of carbohydrates.

Veggieful Spinach Artichoke Parmesan Pocket Pies contains approximately 4 grams of fiber in 2 pies (about 228 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 560 calories?

The amount of exercise required to burn off 2 pies Veggieful Spinach Artichoke Parmesan Pocket Pies

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.