Plant-Based Pocket, Turk'y, Ched'ar & Broccoli
Tofurky
15.87
% from protein55.56
% from carbs55.56
% from fatNutrition Facts
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Plant-Based Pocket, Turk'y, Ched'ar & Broccoli Nutrients FAQs
Nutrients
- Plant-Based Pocket, Turk'y, Ched'ar & Broccoli has 100mg of Calcium.
- Plant-Based Pocket, Turk'y, Ched'ar & Broccoli has 560mg of Sodium, Na.
- Plant-Based Pocket, Turk'y, Ched'ar & Broccoli has 310mg of Potassium, K.
- Plant-Based Pocket, Turk'y, Ched'ar & Broccoli has 2mg of Iron.
What is the calorie content of Plant-Based Pocket, Turk'y, Ched'ar & Broccoli?
A typical serving 1 pocket (128 grams) of Plant-Based Pocket, Turk'y, Ched'ar & Broccoli contains approximately 270 calories.
You can check the exact calorie content by logging Plant-Based Pocket, Turk'y, Ched'ar & Broccoli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Plant-Based Pocket, Turk'y, Ched'ar & Broccoli have?
The amount of fat in Plant-Based Pocket, Turk'y, Ched'ar & Broccoli depends on the ingredients and preparation method. On average, one serving 1 pocket (128 grams) of Plant-Based Pocket, Turk'y, Ched'ar & Broccoli contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Plant-Based Pocket, Turk'y, Ched'ar & Broccoli have?
The protein content in Plant-Based Pocket, Turk'y, Ched'ar & Broccoli depends on the ingredients exists in it. On average, 1 pocket (128 grams) of Plant-Based Pocket, Turk'y, Ched'ar & Broccoli contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Plant-Based Pocket, Turk'y, Ched'ar & Broccoli, Download Nutribit app for healthier you!
How much sugar does a Plant-Based Pocket, Turk'y, Ched'ar & Broccoli have?
On average, 1 pocket (128 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Plant-Based Pocket, Turk'y, Ched'ar & Broccoli.
How Much carbohydrates (carbs) is in Plant-Based Pocket, Turk'y, Ched'ar & Broccoli?
The amount of carbohydrates (carbs) in Plant-Based Pocket, Turk'y, Ched'ar & Broccoli depends on its serving size and preparation. On average, 1 pocket (128 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Plant-Based Pocket, Turk'y, Ched'ar & Broccoli.
How Much Fiber is in Plant-Based Pocket, Turk'y, Ched'ar & Broccoli?
Plant-Based Pocket, Turk'y, Ched'ar & Broccoli contains approximately 3 grams of fiber in 1 pocket (128 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Plant-Based Pocket, Turk'y, Ched'ar & Broccoli for healthier you!
What vitamins and minerals are in a Plant-Based Pocket, Turk'y, Ched'ar & Broccoli?
Plant-Based Pocket, Turk'y, Ched'ar & Broccoli contains following minerals:
General
Does Plant-Based Pocket, Turk'y, Ched'ar & Broccoli contain caffeine?
Plant-Based Pocket, Turk'y, Ched'ar & Broccoli does not contain any caffeine.
Does Plant-Based Pocket, Turk'y, Ched'ar & Broccoli contain alcohol?
Plant-Based Pocket, Turk'y, Ched'ar & Broccoli does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Plant-Based Pocket, Turk'y, Ched'ar & Broccoli?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Plant-Based Pocket, Turk'y, Ched'ar & Broccoli and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Plant-Based Pocket, Turk'y, Ched'ar & Broccoli quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Plant-Based Pocket, Turk'y, Ched'ar & Broccoli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Plant-Based Pocket, Turk'y, Ched'ar & Broccoli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Plant-Based Pocket, Turk'y, Ched'ar & Broccoli for free?
Yes! Since Plant-Based Pocket, Turk'y, Ched'ar & Broccoli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Plant-Based Pocket, Turk'y, Ched'ar & Broccoli with water tracking feature?
Nutribit automatically calculates the water content of Plant-Based Pocket, Turk'y, Ched'ar & Broccoli and adds it to your daily hydration log. Simply log Plant-Based Pocket, Turk'y, Ched'ar & Broccoli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Plant-Based Pocket, Turk'y, Ched'ar & Broccoli as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Plant-Based Pocket, Turk'y, Ched'ar & Broccoli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Plant-Based Pocket, Turk'y, Ched'ar & Broccoli nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Plant-Based Pocket, Turk'y, Ched'ar & Broccoli data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Plant-Based Pocket, Turk'y, Ched'ar & Broccoli
Protein in Plant-Based Pocket, Turk'y, Ched'ar & Broccoli supports building and repairing tissues.
Builds and repairs tissues in Plant-Based Pocket, Turk'y, Ched'ar & Broccoli is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Plant-Based Pocket, Turk'y, Ched'ar & Broccoli supports immune function.
Supports immune function in Plant-Based Pocket, Turk'y, Ched'ar & Broccoli is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Plant-Based Pocket, Turk'y, Ched'ar & Broccoli helps regulate enzymes and hormones.
Regulates enzymes and hormones in Plant-Based Pocket, Turk'y, Ched'ar & Broccoli is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Plant-Based Pocket, Turk'y, Ched'ar & Broccoli provides energy.
Provides energy in Plant-Based Pocket, Turk'y, Ched'ar & Broccoli can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Plant-Based Pocket, Turk'y, Ched'ar & Broccoli supports muscle growth and strength.
Supports muscle growth and strength in Plant-Based Pocket, Turk'y, Ched'ar & Broccoli is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Plant-Based Pocket, Turk'y, Ched'ar & Broccoli helps in weight management.
Helps in weight management in Plant-Based Pocket, Turk'y, Ched'ar & Broccoli promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Plant-Based Pocket, Turk'y, Ched'ar & Broccoli aids in the production of hemoglobin.
Aids in the production of hemoglobin in Plant-Based Pocket, Turk'y, Ched'ar & Broccoli is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Plant-Based Pocket, Turk'y, Ched'ar & Broccoli supports bone health.
Supports bone health in Plant-Based Pocket, Turk'y, Ched'ar & Broccoli plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Plant-Based Pocket, Turk'y, Ched'ar & Broccoli improves skin, hair, and nails.
Improves skin, hair, and nails in Plant-Based Pocket, Turk'y, Ched'ar & Broccoli is essential for the health and growth of hair, skin, and nails.
Protein in Plant-Based Pocket, Turk'y, Ched'ar & Broccoli regulates blood sugar levels.
Regulates blood sugar levels in Plant-Based Pocket, Turk'y, Ched'ar & Broccoli helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Plant-Based Pocket, Turk'y, Ched'ar & Broccoli supports fluid balance.
Maintains Fluid Balance in Plant-Based Pocket, Turk'y, Ched'ar & Broccoli helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Plant-Based Pocket, Turk'y, Ched'ar & Broccoli supports nerve function.
Supports Nerve Function in Plant-Based Pocket, Turk'y, Ched'ar & Broccoli helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Plant-Based Pocket, Turk'y, Ched'ar & Broccoli helps regulate blood pressure.
Regulates Blood Pressure in Plant-Based Pocket, Turk'y, Ched'ar & Broccoli helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Plant-Based Pocket, Turk'y, Ched'ar & Broccoli supports muscle function.
Aids Muscle Function in Plant-Based Pocket, Turk'y, Ched'ar & Broccoli helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Plant-Based Pocket, Turk'y, Ched'ar & Broccoli aids nutrient absorption.
Improves Nutrient Absorption in Plant-Based Pocket, Turk'y, Ched'ar & Broccoli assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Plant-Based Pocket, Turk'y, Ched'ar & Broccoli helps balance pH levels.
Balances pH Levels in Plant-Based Pocket, Turk'y, Ched'ar & Broccoli helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Plant-Based Pocket, Turk'y, Ched'ar & Broccoli supports bone health.
Supports Bone Health in Plant-Based Pocket, Turk'y, Ched'ar & Broccoli helps retain calcium and prevent the loss of bone density over time.
How to burn 270 calories?
The amount of exercise required to burn off 1 pocket Plant-Based Pocket, Turk'y, Ched'ar & Broccoli
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.