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Southwest Style Corn Veggie Bowl with Quinoa & Brown Rice

Del Monte

240

kcal Energy

60.7%

% from carbs

9.8%

% from protein

29.5%

% from fats

In 210 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 210 g
Calories
240

% Daily Value

Total Fat 8 g
12.3%
Saturated 0.5 g
2.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 600 mg
26.1%
Potassium, K 391 mg
8.3%
Total Carbohydrates 37 g
13.5%
Fiber 6 g
21.4%
Sugars 6 g
12%
Protein 6 g
12%
Iron 1 mg
5.6%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 60 mg
Iron, Fe 1 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Southwest Style Corn Veggie Bowl with Quinoa & Brown Rice

Nutrients

What is the calorie content of Southwest Style Corn Veggie Bowl with Quinoa & Brown Rice?

A typical serving 1 container of Southwest Style Corn Veggie Bowl with Quinoa & Brown Rice (210 grams) contains approximately 240 calories. You can check the exact calorie content by logging Southwest Style Corn Veggie Bowl with Quinoa & Brown Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Southwest Style Corn Veggie Bowl with Quinoa & Brown Rice have?

The amount of fat in Southwest Style Corn Veggie Bowl with Quinoa & Brown Rice depends on the ingredients and preparation method. On average, one serving 1 container (210 grams) of Southwest Style Corn Veggie Bowl with Quinoa & Brown Rice contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Southwest Style Corn Veggie Bowl with Quinoa & Brown Rice have?

The protein content in Southwest Style Corn Veggie Bowl with Quinoa & Brown Rice depends on the ingredients exists in it. On average, 1 container of Southwest Style Corn Veggie Bowl with Quinoa & Brown Rice (about 210 grams) contains approximately 6 grams of protein.

Is Southwest Style Corn Veggie Bowl with Quinoa & Brown Rice a good source of protein?

The protein content in Southwest Style Corn Veggie Bowl with Quinoa & Brown Rice depends on the ingredients exists in it. On average, 1 container of Southwest Style Corn Veggie Bowl with Quinoa & Brown Rice (about 210 grams) contains approximately 6 grams of protein.

How much sugar does a Southwest Style Corn Veggie Bowl with Quinoa & Brown Rice have?

On average, 1 container (about 210 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Southwest Style Corn Veggie Bowl with Quinoa & Brown Rice contain added sugar?

On average, 1 container (about 210 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Southwest Style Corn Veggie Bowl with Quinoa & Brown Rice?

On average, 1 container (about 210 grams) contains about 37 grams of carbohydrates.

How Much Fiber is in Southwest Style Corn Veggie Bowl with Quinoa & Brown Rice?

Southwest Style Corn Veggie Bowl with Quinoa & Brown Rice contains approximately 6 grams of fiber in 1 container (about 210 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Southwest Style Corn Veggie Bowl with Quinoa & Brown Rice?

Southwest Style Corn Veggie Bowl with Quinoa & Brown Rice contains approximately 6 grams of fiber in 1 container (about 210 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Southwest Style Corn Veggie Bowl with Quinoa & Brown Rice suitable for vegans?

Southwest Style Corn Veggie Bowl with Quinoa & Brown Rice contains approximately 6 grams of fiber in 1 container (about 210 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Southwest Style Corn Veggie Bowl with Quinoa & Brown Rice contain caffeine?

Southwest Style Corn Veggie Bowl with Quinoa & Brown Rice contains approximately 6 grams of fiber in 1 container (about 210 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Southwest Style Corn Veggie Bowl with Quinoa & Brown Rice contain alcohol?

Southwest Style Corn Veggie Bowl with Quinoa & Brown Rice contains approximately 6 grams of fiber in 1 container (about 210 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Southwest Style Corn Veggie Bowl with Quinoa & Brown Rice healthier?

Southwest Style Corn Veggie Bowl with Quinoa & Brown Rice contains approximately 6 grams of fiber in 1 container (about 210 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Southwest Style Corn Veggie Bowl with Quinoa & Brown Rice in Nutribit?

Southwest Style Corn Veggie Bowl with Quinoa & Brown Rice contains approximately 6 grams of fiber in 1 container (about 210 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Southwest Style Corn Veggie Bowl with Quinoa & Brown Rice?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Southwest Style Corn Veggie Bowl with Quinoa & Brown Rice and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Southwest Style Corn Veggie Bowl with Quinoa & Brown Rice quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Southwest Style Corn Veggie Bowl with Quinoa & Brown Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Southwest Style Corn Veggie Bowl with Quinoa & Brown Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Southwest Style Corn Veggie Bowl with Quinoa & Brown Rice for free?

Yes! Since Southwest Style Corn Veggie Bowl with Quinoa & Brown Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Southwest Style Corn Veggie Bowl with Quinoa & Brown Rice with water tracking feature?

Nutribit automatically calculates the water content of Southwest Style Corn Veggie Bowl with Quinoa & Brown Rice and adds it to your daily hydration log. Simply log Southwest Style Corn Veggie Bowl with Quinoa & Brown Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Southwest Style Corn Veggie Bowl with Quinoa & Brown Rice as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Southwest Style Corn Veggie Bowl with Quinoa & Brown Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Southwest Style Corn Veggie Bowl with Quinoa & Brown Rice nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Southwest Style Corn Veggie Bowl with Quinoa & Brown Rice data can be accessed offline in the Nutribit app anytime anywhere!