Bountiful, Triple Quinoa
Dole
8.94
% from protein35.75
% from carbs35.75
% from fatNutrition Facts
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Bountiful, Triple Quinoa Nutrients FAQs
Nutrients
- Vitamin A:Bountiful, Triple Quinoa has 3000 IU of Vitamin A.
- Vitamin C:Bountiful, Triple Quinoa has 42 mg of Vitamin C.
- Bountiful, Triple Quinoa has 78mg of Calcium.
- Bountiful, Triple Quinoa has 390mg of Sodium, Na.
- Bountiful, Triple Quinoa has 1.8mg of Iron.
What is the calorie content of Bountiful, Triple Quinoa?
A typical serving 2 cups (100 grams) of Bountiful, Triple Quinoa contains approximately 180 calories.
You can check the exact calorie content by logging Bountiful, Triple Quinoa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bountiful, Triple Quinoa have?
The amount of fat in Bountiful, Triple Quinoa depends on the ingredients and preparation method. On average, one serving 2 cups (100 grams) of Bountiful, Triple Quinoa contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bountiful, Triple Quinoa have?
The protein content in Bountiful, Triple Quinoa depends on the ingredients exists in it. On average, 2 cups (100 grams) of Bountiful, Triple Quinoa contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Bountiful, Triple Quinoa, Download Nutribit app for healthier you!
How much sugar does a Bountiful, Triple Quinoa have?
On average, 2 cups (100 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bountiful, Triple Quinoa.
How Much carbohydrates (carbs) is in Bountiful, Triple Quinoa?
The amount of carbohydrates (carbs) in Bountiful, Triple Quinoa depends on its serving size and preparation. On average, 2 cups (100 grams) contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bountiful, Triple Quinoa.
How Much Fiber is in Bountiful, Triple Quinoa?
Bountiful, Triple Quinoa contains approximately 3 grams of fiber in 2 cups (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bountiful, Triple Quinoa for healthier you!
What vitamins and minerals are in a Bountiful, Triple Quinoa?
Vitamins in Bountiful, Triple Quinoa:
Bountiful, Triple Quinoa contains following minerals:
General
Does Bountiful, Triple Quinoa contain caffeine?
Bountiful, Triple Quinoa does not contain any caffeine.
Does Bountiful, Triple Quinoa contain alcohol?
Bountiful, Triple Quinoa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bountiful, Triple Quinoa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bountiful, Triple Quinoa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bountiful, Triple Quinoa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bountiful, Triple Quinoa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bountiful, Triple Quinoa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bountiful, Triple Quinoa for free?
Yes! Since Bountiful, Triple Quinoa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bountiful, Triple Quinoa with water tracking feature?
Nutribit automatically calculates the water content of Bountiful, Triple Quinoa and adds it to your daily hydration log. Simply log Bountiful, Triple Quinoa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bountiful, Triple Quinoa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bountiful, Triple Quinoa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bountiful, Triple Quinoa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bountiful, Triple Quinoa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bountiful, Triple Quinoa
Vitamin A in Bountiful, Triple Quinoa supports eye health.
Vitamin A in Bountiful, Triple Quinoa is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Bountiful, Triple Quinoa boosts immune function.
Vitamin A in Bountiful, Triple Quinoa helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Bountiful, Triple Quinoa promotes healthy skin.
Vitamin A in Bountiful, Triple Quinoa supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Bountiful, Triple Quinoa enhances reproductive health.
Vitamin A in Bountiful, Triple Quinoa plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Bountiful, Triple Quinoa supports bone health.
Vitamin A in Bountiful, Triple Quinoa contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Bountiful, Triple Quinoa reduces the risk of certain cancers.
Vitamin A in Bountiful, Triple Quinoa helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Bountiful, Triple Quinoa promotes healthy development during pregnancy.
Vitamin A in Bountiful, Triple Quinoa is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Bountiful, Triple Quinoa maintains healthy mucous membranes.
Vitamin A in Bountiful, Triple Quinoa helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Bountiful, Triple Quinoa improves wound healing.
Vitamin A in Bountiful, Triple Quinoa promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Bountiful, Triple Quinoa may reduce the risk of macular degeneration.
Vitamin A in Bountiful, Triple Quinoa, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Bountiful, Triple Quinoa supports fluid balance.
Maintains Fluid Balance in Bountiful, Triple Quinoa helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Bountiful, Triple Quinoa supports nerve function.
Supports Nerve Function in Bountiful, Triple Quinoa helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Bountiful, Triple Quinoa helps regulate blood pressure.
Regulates Blood Pressure in Bountiful, Triple Quinoa helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Bountiful, Triple Quinoa supports muscle function.
Aids Muscle Function in Bountiful, Triple Quinoa helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Bountiful, Triple Quinoa aids nutrient absorption.
Improves Nutrient Absorption in Bountiful, Triple Quinoa assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Bountiful, Triple Quinoa helps balance pH levels.
Balances pH Levels in Bountiful, Triple Quinoa helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Bountiful, Triple Quinoa supports bone health.
Supports Bone Health in Bountiful, Triple Quinoa helps retain calcium and prevent the loss of bone density over time.
How to burn 180 calories?
The amount of exercise required to burn off 2 cups Bountiful, Triple Quinoa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.