Bountiful Kit, Triple Quinoa

Dole

8.94

% from protein

35.75

% from carbs

35.75

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 50 g(50g)
Amount per serving
Calories
90
% Daily value*
Total Fat 5.5 g
8.5%
Saturated 0.8 g
3.8%
Sodium, Na 195 mg
8.5%
Potassium, K 77.5 mg
1.6%
Total Carbohydrates 8 g
2.9%
Fiber 0.5 g
1.8%
Sugars 1.5 g
3%
Protein 2 g
4%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 33 mg
Iron 0.5 mg
Sugars, added 0.5 g

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Bountiful Kit, Triple Quinoa Nutrients FAQs

Nutrients

What is the calorie content of Bountiful Kit, Triple Quinoa?

A typical serving 2 cups (100 grams) of Bountiful Kit, Triple Quinoa contains approximately 180 calories.

You can check the exact calorie content by logging Bountiful Kit, Triple Quinoa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bountiful Kit, Triple Quinoa have?

The amount of fat in Bountiful Kit, Triple Quinoa depends on the ingredients and preparation method. On average, one serving 2 cups (100 grams) of Bountiful Kit, Triple Quinoa contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bountiful Kit, Triple Quinoa have?

The protein content in Bountiful Kit, Triple Quinoa depends on the ingredients exists in it. On average, 2 cups (100 grams) of Bountiful Kit, Triple Quinoa contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Bountiful Kit, Triple Quinoa, Download Nutribit app for healthier you!

How much sugar does a Bountiful Kit, Triple Quinoa have?

On average, 2 cups (100 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bountiful Kit, Triple Quinoa.

How Much carbohydrates (carbs) is in Bountiful Kit, Triple Quinoa?

The amount of carbohydrates (carbs) in Bountiful Kit, Triple Quinoa depends on its serving size and preparation. On average, 2 cups (100 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bountiful Kit, Triple Quinoa.

How Much Fiber is in Bountiful Kit, Triple Quinoa?

Bountiful Kit, Triple Quinoa contains approximately 1 grams of fiber in 2 cups (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bountiful Kit, Triple Quinoa for healthier you!

What vitamins and minerals are in a Bountiful Kit, Triple Quinoa?

Bountiful Kit, Triple Quinoa contains following minerals:

  • Bountiful Kit, Triple Quinoa has 66mg of Calcium.
  • Bountiful Kit, Triple Quinoa has 390mg of Sodium, Na.
  • Bountiful Kit, Triple Quinoa has 155mg of Potassium, K.
  • Bountiful Kit, Triple Quinoa has 1mg of Iron.

General

Does Bountiful Kit, Triple Quinoa contain caffeine?

Bountiful Kit, Triple Quinoa does not contain any caffeine.

Does Bountiful Kit, Triple Quinoa contain alcohol?

Bountiful Kit, Triple Quinoa does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bountiful Kit, Triple Quinoa?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bountiful Kit, Triple Quinoa and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bountiful Kit, Triple Quinoa quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bountiful Kit, Triple Quinoa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bountiful Kit, Triple Quinoa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bountiful Kit, Triple Quinoa for free?

Yes! Since Bountiful Kit, Triple Quinoa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bountiful Kit, Triple Quinoa with water tracking feature?

Nutribit automatically calculates the water content of Bountiful Kit, Triple Quinoa and adds it to your daily hydration log. Simply log Bountiful Kit, Triple Quinoa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bountiful Kit, Triple Quinoa as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bountiful Kit, Triple Quinoa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bountiful Kit, Triple Quinoa nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bountiful Kit, Triple Quinoa data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bountiful Kit, Triple Quinoa

Sodium, Na in Bountiful Kit, Triple Quinoa supports fluid balance.

Maintains Fluid Balance in Bountiful Kit, Triple Quinoa helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Bountiful Kit, Triple Quinoa supports nerve function.

Supports Nerve Function in Bountiful Kit, Triple Quinoa helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Bountiful Kit, Triple Quinoa helps regulate blood pressure.

Regulates Blood Pressure in Bountiful Kit, Triple Quinoa helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Bountiful Kit, Triple Quinoa supports muscle function.

Aids Muscle Function in Bountiful Kit, Triple Quinoa helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Bountiful Kit, Triple Quinoa aids nutrient absorption.

Improves Nutrient Absorption in Bountiful Kit, Triple Quinoa assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Bountiful Kit, Triple Quinoa helps balance pH levels.

Balances pH Levels in Bountiful Kit, Triple Quinoa helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Bountiful Kit, Triple Quinoa supports bone health.

Supports Bone Health in Bountiful Kit, Triple Quinoa helps retain calcium and prevent the loss of bone density over time.

How to burn 180 calories?

The amount of exercise required to burn off 2 cups Bountiful Kit, Triple Quinoa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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