Grilled Chicken & Quinoa Salad
Dole
26.67
% from protein26.67
% from carbs26.67
% from fatNutrition Facts
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Grilled Chicken & Quinoa Salad Nutrients FAQs
Nutrients
- Vitamin A:Grilled Chicken & Quinoa Salad has 450 IU of Vitamin A.
- Grilled Chicken & Quinoa Salad has 400mg of Sodium, Na.
What is the calorie content of Grilled Chicken & Quinoa Salad?
A typical serving 2 cups (100 grams) of Grilled Chicken & Quinoa Salad contains approximately 130 calories.
You can check the exact calorie content by logging Grilled Chicken & Quinoa Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Grilled Chicken & Quinoa Salad have?
The amount of fat in Grilled Chicken & Quinoa Salad depends on the ingredients and preparation method. On average, one serving 2 cups (100 grams) of Grilled Chicken & Quinoa Salad contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Grilled Chicken & Quinoa Salad have?
The protein content in Grilled Chicken & Quinoa Salad depends on the ingredients exists in it. On average, 2 cups (100 grams) of Grilled Chicken & Quinoa Salad contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Grilled Chicken & Quinoa Salad, Download Nutribit app for healthier you!
How much sugar does a Grilled Chicken & Quinoa Salad have?
On average, 2 cups (100 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grilled Chicken & Quinoa Salad.
How Much carbohydrates (carbs) is in Grilled Chicken & Quinoa Salad?
The amount of carbohydrates (carbs) in Grilled Chicken & Quinoa Salad depends on its serving size and preparation. On average, 2 cups (100 grams) contains about 9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Grilled Chicken & Quinoa Salad.
How Much Fiber is in Grilled Chicken & Quinoa Salad?
Grilled Chicken & Quinoa Salad contains approximately 2 grams of fiber in 2 cups (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Grilled Chicken & Quinoa Salad for healthier you!
What vitamins and minerals are in a Grilled Chicken & Quinoa Salad?
Vitamins in Grilled Chicken & Quinoa Salad:
Grilled Chicken & Quinoa Salad contains following minerals:
General
Does Grilled Chicken & Quinoa Salad contain caffeine?
Grilled Chicken & Quinoa Salad does not contain any caffeine.
Does Grilled Chicken & Quinoa Salad contain alcohol?
Grilled Chicken & Quinoa Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Grilled Chicken & Quinoa Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grilled Chicken & Quinoa Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Grilled Chicken & Quinoa Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Grilled Chicken & Quinoa Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grilled Chicken & Quinoa Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Grilled Chicken & Quinoa Salad for free?
Yes! Since Grilled Chicken & Quinoa Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Grilled Chicken & Quinoa Salad with water tracking feature?
Nutribit automatically calculates the water content of Grilled Chicken & Quinoa Salad and adds it to your daily hydration log. Simply log Grilled Chicken & Quinoa Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Grilled Chicken & Quinoa Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Grilled Chicken & Quinoa Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Grilled Chicken & Quinoa Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Grilled Chicken & Quinoa Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Grilled Chicken & Quinoa Salad
Protein in Grilled Chicken & Quinoa Salad supports building and repairing tissues.
Builds and repairs tissues in Grilled Chicken & Quinoa Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Grilled Chicken & Quinoa Salad supports immune function.
Supports immune function in Grilled Chicken & Quinoa Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Grilled Chicken & Quinoa Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Grilled Chicken & Quinoa Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Grilled Chicken & Quinoa Salad provides energy.
Provides energy in Grilled Chicken & Quinoa Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Grilled Chicken & Quinoa Salad supports muscle growth and strength.
Supports muscle growth and strength in Grilled Chicken & Quinoa Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Grilled Chicken & Quinoa Salad helps in weight management.
Helps in weight management in Grilled Chicken & Quinoa Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Grilled Chicken & Quinoa Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Grilled Chicken & Quinoa Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Grilled Chicken & Quinoa Salad supports bone health.
Supports bone health in Grilled Chicken & Quinoa Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Grilled Chicken & Quinoa Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Grilled Chicken & Quinoa Salad is essential for the health and growth of hair, skin, and nails.
Protein in Grilled Chicken & Quinoa Salad regulates blood sugar levels.
Regulates blood sugar levels in Grilled Chicken & Quinoa Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Grilled Chicken & Quinoa Salad supports fluid balance.
Maintains Fluid Balance in Grilled Chicken & Quinoa Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Grilled Chicken & Quinoa Salad supports nerve function.
Supports Nerve Function in Grilled Chicken & Quinoa Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Grilled Chicken & Quinoa Salad helps regulate blood pressure.
Regulates Blood Pressure in Grilled Chicken & Quinoa Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Grilled Chicken & Quinoa Salad supports muscle function.
Aids Muscle Function in Grilled Chicken & Quinoa Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Grilled Chicken & Quinoa Salad aids nutrient absorption.
Improves Nutrient Absorption in Grilled Chicken & Quinoa Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Grilled Chicken & Quinoa Salad helps balance pH levels.
Balances pH Levels in Grilled Chicken & Quinoa Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Grilled Chicken & Quinoa Salad supports bone health.
Supports Bone Health in Grilled Chicken & Quinoa Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 130 calories?
The amount of exercise required to burn off 2 cups Grilled Chicken & Quinoa Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.