Bountiful Morning Granola
Meijer
8.44
% from protein72.57
% from carbs72.57
% from fatNutrition Facts
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Bountiful Morning Granola Nutrients FAQs
Nutrients
- Bountiful Morning Granola has 26mg of Calcium.
- Bountiful Morning Granola has 135mg of Sodium, Na.
- Bountiful Morning Granola has 1.8mg of Iron.
What is the calorie content of Bountiful Morning Granola?
A typical serving 0.75 cup (56 grams) of Bountiful Morning Granola contains approximately 230 calories.
You can check the exact calorie content by logging Bountiful Morning Granola in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bountiful Morning Granola have?
The amount of fat in Bountiful Morning Granola depends on the ingredients and preparation method. On average, one serving 0.75 cup (56 grams) of Bountiful Morning Granola contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bountiful Morning Granola have?
The protein content in Bountiful Morning Granola depends on the ingredients exists in it. On average, 0.75 cup (56 grams) of Bountiful Morning Granola contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Bountiful Morning Granola, Download Nutribit app for healthier you!
How much sugar does a Bountiful Morning Granola have?
On average, 0.75 cup (56 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bountiful Morning Granola.
How Much carbohydrates (carbs) is in Bountiful Morning Granola?
The amount of carbohydrates (carbs) in Bountiful Morning Granola depends on its serving size and preparation. On average, 0.75 cup (56 grams) contains about 43 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bountiful Morning Granola.
How Much Fiber is in Bountiful Morning Granola?
Bountiful Morning Granola contains approximately 10 grams of fiber in 0.75 cup (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bountiful Morning Granola for healthier you!
What vitamins and minerals are in a Bountiful Morning Granola?
Bountiful Morning Granola contains following minerals:
General
Does Bountiful Morning Granola contain caffeine?
Bountiful Morning Granola does not contain any caffeine.
Does Bountiful Morning Granola contain alcohol?
Bountiful Morning Granola does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bountiful Morning Granola?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bountiful Morning Granola and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bountiful Morning Granola quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bountiful Morning Granola in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bountiful Morning Granola and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bountiful Morning Granola for free?
Yes! Since Bountiful Morning Granola contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bountiful Morning Granola with water tracking feature?
Nutribit automatically calculates the water content of Bountiful Morning Granola and adds it to your daily hydration log. Simply log Bountiful Morning Granola in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bountiful Morning Granola as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bountiful Morning Granola and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bountiful Morning Granola nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bountiful Morning Granola data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bountiful Morning Granola
Total Carbohydrates in Bountiful Morning Granola provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Bountiful Morning Granola are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Bountiful Morning Granola supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Bountiful Morning Granola aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Bountiful Morning Granola helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Bountiful Morning Granola help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Bountiful Morning Granola helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Bountiful Morning Granola can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Bountiful Morning Granola aids weight management by helping you feel full longer.
Fiber-rich carbs from Bountiful Morning Granola help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Bountiful Morning Granola enhances brain function and helps improve memory and focus.
Glucose from Bountiful Morning Granola is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Bountiful Morning Granola boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Bountiful Morning Granola provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Bountiful Morning Granola promotes gut health by feeding beneficial gut bacteria.
Fiber in Bountiful Morning Granola serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Bountiful Morning Granola improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Bountiful Morning Granola support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Bountiful Morning Granola helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Bountiful Morning Granola, help regulate blood pressure and reduce hypertension risk.
Fiber in Bountiful Morning Granola supports digestion.
Fiber in Bountiful Morning Granola aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Bountiful Morning Granola supports heart health.
Soluble fiber in Bountiful Morning Granola can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Bountiful Morning Granola aids in weight management.
Fiber-rich foods in Bountiful Morning Granola increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Bountiful Morning Granola regulates blood sugar.
Fiber in Bountiful Morning Granola helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Bountiful Morning Granola promotes gut health.
Fiber in Bountiful Morning Granola acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Bountiful Morning Granola lowers the risk of colon cancer.
A high-fiber diet from Bountiful Morning Granola is linked to a reduced risk of colon cancer.
Fiber in Bountiful Morning Granola improves skin health.
Fiber in Bountiful Morning Granola helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Bountiful Morning Granola helps lower blood pressure.
Adequate fiber in Bountiful Morning Granola may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Bountiful Morning Granola boosts immune function.
Fiber in Bountiful Morning Granola supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Bountiful Morning Granola reduces the risk of type 2 diabetes.
Fiber in Bountiful Morning Granola can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 230 calories?
The amount of exercise required to burn off 0.75 cup Bountiful Morning Granola
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.