Gluten Free California Chopped Dates
Dole
1.54
% from protein98.46
% from carbs98.46
% from fatNutrition Facts
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Gluten Free California Chopped Dates Nutrients FAQs
Nutrients
- Gluten Free California Chopped Dates has 210mg of Potassium, K.
- Gluten Free California Chopped Dates has 0.5mg of Iron.
What is the calorie content of Gluten Free California Chopped Dates?
A typical serving 0.25 cup (40 grams) of Gluten Free California Chopped Dates contains approximately 130 calories.
You can check the exact calorie content by logging Gluten Free California Chopped Dates in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gluten Free California Chopped Dates have?
The amount of fat in Gluten Free California Chopped Dates depends on the ingredients and preparation method. On average, one serving 0.25 cup (40 grams) of Gluten Free California Chopped Dates contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gluten Free California Chopped Dates have?
The protein content in Gluten Free California Chopped Dates depends on the ingredients exists in it. On average, 0.25 cup (40 grams) of Gluten Free California Chopped Dates contains approximately 0.5 grams of protein.
Know your exact protein requirement and how much protein you get from Gluten Free California Chopped Dates, Download Nutribit app for healthier you!
How much sugar does a Gluten Free California Chopped Dates have?
On average, 0.25 cup (40 grams) contains about 21 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gluten Free California Chopped Dates.
How Much carbohydrates (carbs) is in Gluten Free California Chopped Dates?
The amount of carbohydrates (carbs) in Gluten Free California Chopped Dates depends on its serving size and preparation. On average, 0.25 cup (40 grams) contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gluten Free California Chopped Dates.
How Much Fiber is in Gluten Free California Chopped Dates?
Gluten Free California Chopped Dates contains approximately 2 grams of fiber in 0.25 cup (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gluten Free California Chopped Dates for healthier you!
What vitamins and minerals are in a Gluten Free California Chopped Dates?
Gluten Free California Chopped Dates contains following minerals:
General
Does Gluten Free California Chopped Dates contain caffeine?
Gluten Free California Chopped Dates does not contain any caffeine.
Does Gluten Free California Chopped Dates contain alcohol?
Gluten Free California Chopped Dates does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gluten Free California Chopped Dates?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gluten Free California Chopped Dates and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gluten Free California Chopped Dates quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gluten Free California Chopped Dates in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gluten Free California Chopped Dates and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gluten Free California Chopped Dates for free?
Yes! Since Gluten Free California Chopped Dates contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gluten Free California Chopped Dates with water tracking feature?
Nutribit automatically calculates the water content of Gluten Free California Chopped Dates and adds it to your daily hydration log. Simply log Gluten Free California Chopped Dates in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gluten Free California Chopped Dates as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gluten Free California Chopped Dates and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gluten Free California Chopped Dates nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gluten Free California Chopped Dates data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gluten Free California Chopped Dates
How to burn 130 calories?
The amount of exercise required to burn off 0.25 cup Gluten Free California Chopped Dates
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.